Going to bed early tonight is one of the lies of the times. Why do young people today can’t help but stay up late?

There is a very popular saying recently, that is, if the moon does not sleep, I will not sleep, I am a bald baby. Although this logic is strange, it is a true portrayal of contemporary young people staying up late.

With the popularity of the Internet, every corner of the country is covered with the Internet. If you look at today's young people, at least everyone has a mobile phone. In addition, they may also have laptops. IPads, etc., not to mention today's young people, even children have a smartphone. The things on the mobile phone are really attractive, and the mobile phone can affect themselves. Today's young people seem to have left the mobile phone. There is no sense of security.

Coupled with the promotion of big data, many businesses have begun to meet people's more and more personalized requirements, such as the most basic mobile software now available on all major mobile phones, Douyin, Kuaishou , Taobao, etc., especially Douyin, once you start using it, you simply can’t stop. You can’t help but scroll to the next Douyin to see what the next Douyin is and see other people’s colorful lives. Even myself, when I start to use TikTok at night, I often stay up until three or four o'clock, or even longer. Besides TikTok, another fascinating mobile app is novels, and I happen to be obsessed with novels again. You can also read two or three points in the novel. Before I watched it, I always told myself that I must go to bed early tonight and get up early tomorrow. After all, as the saying goes, go to bed early and get up early, and your health will be good. However, once I started playing with my mobile phone, going to bed early and getting up early became a problem. It's like a joke, it's impossible to do.

In fact, it is not just the temptation of mobile phones. Contemporary young people also stay up late because of work pressure, and students stay up late because of homework. Although these reasons are secondary, the main reason is ultimately the mobile phone. However, These are all the reasons why contemporary young people cannot help but stay up late. Staying up late is very harmful. It is not only very harmful to the body, but also prone to baldness, acne, shortened life span, etc. It is scary to think about it. Staying up late is so harmful, do you still want to stay up late? Put down your mobile phone quickly at night, go to bed early and get up early, be responsible for yourself, and don't be tempted to stay up late.