Why do people feel sad?

Come whenever you want,

Why do people feel sad?

Everyone has seven emotions and six desires, and specific reflections of joy, anger, sorrow and joy. When they are happy, they laugh, and when they are sad, they Cry, hate and scold when you are angry, feel sad when you are sad, feel sad sometimes when you are in a bad mood, feel sad when you see others unhappy, feel sad when you think of conflicts between people and things, in short, you will feel sad at any time.

Last time I said goodbye to my classmates on WeChat, "Due to physical reasons, I will attend your party for the last time. I will not come to class next semester!" After writing these words, I felt sad. In my heart, I have always been in poor health, and I can’t help but feel sad. Others live so happily, but I have many chronic diseases that torture me. Although I am not afraid of death, I live with no quality of life. My whole body hurts and I can’t walk. I am tired, and my eyes are blurred due to diabetes. I am so sad that I burst into tears. I cried for a while. I am so sad. I am really sad. From now on, I hope that I will have a good attitude and a happy old age. I will not be sad anymore. , Tomorrow will be better!...

In my opinion, the reason why people are sad is because they cannot accept it, due to their mentality and too much care. Because of this, people have a lot of sad psychology: giving too much, but no reward; entangled too much, but not calm; troubles too much, but don't look away; pursuing too much, but not capable; caring too much, I am not satisfied; I have a lot, but I am not satisfied... The heart is so big to begin with. It is full of unbearability and unwilling to pretend to have less. How can you still be happy? It's no wonder that this has passed, and I'm not sad!

There are many reasons why dialysis causes sadness. On the one hand, from a medical point of view: First, the functional status of human organs is not good. Traditional Chinese medicine believes that a weak heart will lead to sadness, and a strong heart will cause endless laughter. Therefore, people with a weak heart will laugh endlessly. People are prone to sadness, so it is necessary to treat them with targeted replenishing of the heart. Second, people often say that autumn sadness is caused by the desolation of the environment. Sometimes it is easy to produce sadness due to the bleak environment. Third, the relationships between people do not change with the change. People's emotions, coupled with the previous sadness caused by stimulating reflexes, will hinder the function of people's internal organs and induce psychological discomfort. The focus here is still the problem of insufficient heart, energy, and blood. Therefore, during treatment, it is necessary to focus on nourishing the body, replenishing qi, calming the mind, and fixing the mind for soothing treatment.

Objectively speaking, in reality, people will have happiness as well as sadness in their lives. Although everyone wants to be happy all the time and do not want to accept sadness, they cannot get rid of it when it comes, so Most of them feel a little more sad because they cannot accept the reality. Because life is never going to be smooth sailing and everything goes as planned. Helplessness, hardship, and bitterness are also sad parts of life. Only when you can withstand the wind and rain can you endure loneliness and see the rainbow after the wind and rain. Sad and sad, life has to go on as usual. Although the most difficult thing is to accept reality, you still have to face it and you have to accept it. Therefore, we must learn to accept, especially the imperfect part of life, and learn to face and accept everything in life calmly.

Furthermore, people’s memories are too good, which adds to the sadness factor. If people always keep things that should be remembered and should not be remembered in their minds, it will inevitably lead to remembering things that should be forgotten, but forgetting things that should be remembered. Otherwise, why would you say that a fool is cute and ridiculous? Because he doesn't care about people's ridicule and indifference to him, doesn't care about the grudges and grudges in the world, and forgets about worldly fame and wealth, so he lives a more detached life, so he has a lot less. troubles.

In addition, people who rely on feelings and care too much will be sad; some will be sad because they find that their good friends have more and better friends than themselves; some will be sad because they find that their friends are different from themselves. It’s not that people along the way will eventually part ways and be sad; some will be sad because their work is not going well; some will be sad because of family changes and the loss of family ties; some will be sad because they are misunderstood, complained about, and relatives and friends turn against each other; even Others will be sad because they like to care about others, are too shrewd, and feel that they are always at a disadvantage... In short, there are always a lot of sad things in life. If you care too much, pain and sadness are inevitable.

So, how do people get rid of the sad things in life? I personally think that the best way is: First, have the courage to accept all acceptable and unacceptable realities, no matter good or bad, happy or sad, as long as people can accept it in their hearts and deal with it calmly and calmly, The suffering is gone! The sorrow is far away! It’s less sad! Therefore, learning to accept and talking about everything is the best way to eliminate sadness. When you are tired, take a nap quietly; when you are bored, take a walk in silence; when you are miserable, just relax quietly. Don't force what you can't get, cherish what you have;

The second is to maintain a normal mentality, look down upon all fame, wealth and worldly worldliness, in order to have a pure heart and few desires, and have fewer worries;

The third is to be content and happy, and to "sit quietly and think about the past, and chat without talking about others' faults" to avoid verbal disputes that may cause harm.

Because humans are advanced animals!

Life is not easy, you have your own ideals and goals!

When choosing a goal, you have to work hard and diligently to achieve it, but you encounter many difficulties in the middle, or even fail, and lose a lot of money. At this time, I feel very sad and downcast, but For a better life, for the family, for the sake of my wife and children, I have to endure the difficulties, regain my spirit, have a good attitude, and start my own business again!

Everything, everything, cannot be overwhelmed by difficulties, and cannot be made a joke to others!

As long as you work hard, you will rise again!

Some time ago,

I saw this passage on Weibo:

What does that feel like?

It was probably like there was a tsunami in your heart at that moment,

But you quietly didn’t let anyone know.

The more painful it is, the more silent it becomes, and the more painful it is, the more silent it becomes.

Two days ago, Haozi’s WeChat profile picture suddenly turned black.

When I opened the circle of friends, I found that all the contents had been cleared.

Several good friends around me noticed something was wrong.

As soon as I found out, I found out that Haozi’s father passed away two days ago.

Haozi’s father was diagnosed with terminal liver cancer a few months ago.

As the only child in the family,

Haozi has been running between the hospital and the company for several months.

During the day, I go to work as normal in the company as if nothing was wrong.

At night, I rush back to the hospital to take care of my father while I switch shifts with my mother.

I dare not ask for leave, let alone resign.

Because he cannot run out of money, his father cannot stop taking medicine.

Unfortunately, he failed to save his father in the end.

However, even after experiencing such a big thing,

He said nothing and carried it silently by himself.

On weekdays, Haozi still chatted with everyone in the group about domestic matters.

But he did not mention anything about his father's illness.

In addition to being on social platforms and in daily life,

he also maintains a seemingly normal state,

doing what needs to be done and saying what needs to be done. What to say.

We who realized it later were just heartbroken.

Look at him sitting there normally,

But his heart may have collapsed and shattered;

Look at him, he can talk to you calmly,

But I don’t know in which corner he cried bitterly.

Fu Seoul once said:

Sometimes,

We really never know a seemingly normal person,

How much pain and sadness is suppressed in my heart.

For example, the colleague sitting across from you,

is still talking to you about what to eat for lunch today,

but maybe she just broke up with her boyfriend,

Kicked out of home, with nowhere to go.

For example, that part-time employee you often go to the convenience store,

still greets you with a smile,

but maybe he just made a mistake at the checkout,

p>

After being scolded by my boss, my hourly wage was deducted.

For example, the neighbor next door to your house who often brings you delicious food,

is still reminding you to be prepared if the water supply in the community is cut off tomorrow,

But She may have just completed divorce proceedings with her cheating husband.

As the writer Liu Liangcheng said:

In the adult world,

I have already learned a skill without a teacher:

The more painful it is, the more silent it becomes; the more painful it is, the more silent it becomes.

Perhaps, you can catch a glimpse of it,

but you won’t find it strange,

because you were once such an adult.

There is no real empathy in the world

I can understand her, because the sadness of adults

often turns into unspeakable , I don’t want to say it, no need to say it.

Because you can’t make people who care about you worry,

And because no one will understand you if you say it,

After all, there is no real empathy in this world.

The pressure of work and physical discomfort were all endured silently.

Many grievances and sadness came to my lips like this:

"I'm pretty good." OK".

No matter how much emotional frustration and hurt you have experienced,

Obviously many sweet and painful memories are in front of you,

In the end, they will all turn into a reluctant one. Smile:

"I'm fine."

How many emotions do you want to express in your heart?

Open your circle of friends and enter a large section of your mood.

I remember that there are family members and colleagues in my circle of friends. If you have friends,

silently click on settings and select:

"This circle of friends is only visible to you."

When you feel wronged at work, others may think,

Everyone is working hard and you are making a fuss out of a molehill;

You are emotionally frustrated When, others may think,

A trivial matter is unnecessary and you are making trouble unreasonably;

When all your sorrows are edited into a circle of friends,

Others may I think you are being pretentious because you are too emotional.

So, simply let all emotions evolve into silence,

Let time heal yourself silently.

You still have to walk the road by yourself, you still have to shed tears by yourself,

You still have to suffer by yourself, and you still have to grow by yourself.

Remaining silent and digesting yourself is the greatest self-consciousness of adults.

After being alone, seeing happiness and learning to live

British writer Somerset Maugham once said a very classic saying:

"A A person can observe fallen leaves and shy flowers,

Appreciate everything from the details, but life cannot do anything to him. ”

Learn to enrich your life,

It is also an interesting way to defeat those sadness, boredom and emptiness.

Lao Liu, the manager of our company, is such a person.

When he is usually at work, he is busy to death.

But on weekends, he refuses to be idle even for a moment.

Always looking for the best restaurants in Xiamen,

For food, he can travel across half of the city,

He can also go there on a hot day Queued outside for 3 hours.

When we all laughed at him saying "it's too exaggerated",

But he would always tell us seriously:

"You still have to have some hope in life. Yes,

Otherwise, living would be really boring. "

I think, for Lao Liu, eating delicious food,

It's his unique way of relieving his stress.

In the adult world, there are many difficult days.

There are many ways to solve it.

You can go to the mall to buy and buy crazy,

You can make an appointment with three or two friends to drink skewers,

you can fly to the city you want to go Two days...

Please yourself, accept yourself,

Be brave enough to accept the love and care given to you by others,

Have more strength to face things in life.

Hard work is life, ordinary life is life.

I hope that we can all withstand difficulties and survive sadness.

We can accumulate our own strength in silence and become strong in life.

In life, there will be sadness as well as happiness. Everyone wants to be happy all the time and does not accept sadness. Therefore, when sadness comes, because of the inability to accept it, there is more sadness.

It is oneself who cares about too much pain

Working too hard, but no gains; Worrying too much, but not looking down the road; Worrying too much, but not being able to look down; Pursuing a perfect life If you have too much, you won't be able to work; if you care too much, you won't be satisfied; if you have a lot, you won't be satisfied.

The heart is so big and full of dissatisfaction, how can there be any happy part?

I’m so tired, why don’t you take a nap quietly? I'm bored, why don't you take a walk in silence? It’s hard, why secretly let it go? If you can't get it, don't ask for it; if you have it, you should cherish it.

The road of life is unlikely to be smooth sailing and everything goes as planned. Helplessness, hardship, and sadness are all part of the road of life. I’ve been hurt, I’ve cried, but I’ve still got through time. The hardest thing is to accept it.

We should learn to accept and accept the shortcomings of life. Since time must be passed, why not be calm.

In fact, everyone has too much helplessness and unwillingness. Just because everything seems to be fine doesn’t mean it’s not. It’s just that some people have long been accustomed to accepting it.

Accept everything that can be accepted, no matter good or bad, no matter happy or sad, the only thing people have to do is to accept the stubbornness in their hearts against it, not to accept the tricks of fate or Helpless.

Everything people have will eventually be in vain. Learning to accept it is a great wisdom.

Nothing happens out of nowhere in life, it is all the appearance of fate. If one day some people or things will eventually be lost or no longer available, please say with a smile: Goodbye.

Humans are animals with emotions. They can be happy or sad, and they can also cry with their lips curled up! [Spit]

People have joys and sorrows, and the moon waxes and wanes. This matter is ancient and difficult to complete.

Men don’t shed tears easily, but they are not sad yet!

I have read a medical book and it says this: When a person feels sad, the pituitary gland secretes strong emotional hormones, which have a subtle impact on the respiratory center and circulatory center. Therefore, when a person is sad, When it is severe, on the one hand, it may be "unable to breathe (psychological, not completely equivalent to physiological)"; on the other hand, the myocardial pulse stalls, causing transient myocardial hypoxia ("transient" refers to temporary, short-term ), resulting in hypoxic pain. When people are sad or depressed, tears can discharge toxins and reduce the incidence of many diseases. Therefore, crying when you want to cry is actually good for your health. If you are in a bad mood, you must cry.