High school students maintain their stomach

You are quite busy in your second year of high school, right? Then use some simpler and more effective methods!

1 Drink tea after a meal: Make some tea and drink it after a meal, which can relieve fatigue, clear the stomach, and aid digestion! Green tea has the best effect, Longjing, Biluochun and Maojian are great; then there is Longjing tea, Tieguanyin and Dancong are good for aiding digestion; of course, if you are a girl, it is recommended to use black tea, although the effect is not as good. It warms the stomach and is good for girls' health. Yingde's lychee black tea is particularly suitable. If you have vomiting and headache, add some ginger slices.

2 Use some medicine to aid digestion: it is best to use Chinese patent medicines, which have little side effects and can also strengthen the spleen and stomach. Huoxiang Zhengqi powder, Huoxiang Zhengqi water, flavored Huoxiang Zhengqi pills, Baohe pills... (the ones from Tongrentang and Guangzhou Zhongyi are better)

3 Exercise to help digestion; walk for half an hour after meals , good effect.

4 Pay attention to your meals; make soup with yam, licorice, and tangerine peel to strengthen the spleen and promote qi. Long-term consumption will be good for your health.

5 If you want immediate results, eat something sour to strengthen your stomach and digestion.

I wish you good health and progress in your studies. In fact, there is no need to be too stressed in the second year of high school. The most important thing is to maintain a normal mind and be in a good mood. Only then will your test scores be stable in the third year of high school.