I'm in pain. Can you help me? I'm a freshman, and I feel like I can't let myself go when I do things. I always feel tied down and have a lot of things to do.

First of all, we must build up confidence, do some simple things that we can do, and slowly do what we can, in order to do what we want to do; Communication is a knowledge, and you can learn it by buying books. Praising others naturally in life is also a good way of communication. When chatting with others, listen more, make appropriate suggestions, don't comment on others casually, talk less and talk more about you, and you will have more friends who gradually learn to listen. You can buy some books about social fatigue. Students who have no social experience can enrich their personality first, which will also help you to enter the society in the future. You can also watch the Central Law Lecture Hall 12, where you can learn legal knowledge and understand society and humanity by reading the cases inside. Young people will have a period of ignorance and be young and lovely. It is also important to study more and enrich yourself. I hope I can help you. Come on!