What should you not eat with mushrooms?

1. Mushrooms cannot be eaten together with quail meat. Mushrooms are incompatible with quail meat and should not be eaten together with quail meat, otherwise dark spots will easily appear on the face. Similarly, quail eggs cannot be eaten with mushrooms.

2. Mushrooms cannot be eaten together with river crabs. Mushrooms cannot be eaten with river crabs. Mushrooms are rich in vitamin D, and river crabs are also rich in vitamin D. Eating the two together will cause the vitamin D content in the human body to be too high, causing an increase in calcium. Long-term consumption can easily cause stone symptoms.

3. Mushrooms cannot be eaten together with tomatoes. Eating mushrooms and tomatoes together destroys carotenoids and reduces nutritional value. Shiitake mushrooms are rich in biochemical substances. Eating them with tomatoes containing carotenoids will destroy the carotenoids contained in tomatoes and reduce their nutritional value.

4. Mushrooms cannot be eaten with wine: wine is strong and eating it with mushrooms can cause poisoning. The degree of poisoning varies greatly among people due to their different constitutions, so they should be eaten with caution.

Extended information

Precautions for eating mushrooms:

Mushrooms provide the human body with a large amount of nutrients and enhance the body's ability to resist disease. But we don’t seem to know exactly what nutrients mushrooms contain, and many mushrooms have strong adsorption capabilities and will inhale harmful substances such as heavy metals during their growth.

We often adopt the attitude that "everyone likes vegetables and radishes", which prevents us from making better use of their value. Therefore, we advocate "Mushrooms, we all love them" so as to better improve health!

We should eat some mushrooms every day. Mushrooms are rich in nutrients and delicious. They have been listed as a delicacy since ancient times. They are high-protein, low-fat, and rich in essential amino acids, minerals, vitamins, polysaccharides and other nutrients. Moreover, regular consumption of mushrooms can well coordinate the body's absorption and transportation of other foods, and increase the nutritional efficiency of food.

Mushrooms are rich in 18 kinds of amino acids, and the amino acid composition ratio of protein in some mushrooms is better than that of beef. Studies have found that mushrooms are second only to milk in nutritional value. People generally believe that meat and legumes contain higher amounts of animal protein and vegetable protein respectively. In fact, the protein content in mushrooms is also very high.

Baidu Encyclopedia - Mushrooms

People's Daily Online - Four unknown functions of mushrooms are rich in vitamin D. Some precautions for eating mushrooms