Anshan Center for Disease Control and Prevention issues important tips for Mid-Autumn Festival and National Day epidemic prevention and control

The Mid-Autumn Festival and National Day holidays are approaching, and some provinces and cities in China have experienced a rebound in the epidemic again. Epidemic prevention and control must remain cautious and continue to tighten the string of epidemic prevention and control. The Anshan Center for Disease Control and Prevention reminds the general public: Do not leave the province unless necessary during the festival, and do not travel to medium- and high-risk areas.

1. Minimize going out, and if you do go out, make sure to plan and take personal protection

1. Continue to insist on not leaving the province unless necessary, and not traveling to medium- and high-risk areas. If you must travel, please check the relevant epidemic prevention policies of your destination and stay informed about the epidemic and prevention and control information. Take necessary personal protection and try to avoid going out if you have fever or respiratory symptoms.

2. Reduce road risks and encourage off-peak travel. Before traveling, plan your itinerary in advance and prepare sufficient protective materials such as masks, hand sanitizers, etc. Try to travel in open countryside, avoid popular attractions, make online reservations, and travel during off-peak hours.

3. Make plans and return in advance. It is best to return early, allow enough time to rest, and monitor your health to avoid excessive fatigue.

2. Adhere to normalized epidemic prevention and control and not relax

1. Adhere to normalized epidemic prevention and control measures. Wear masks scientifically and try not to go to crowded places with poor air circulation. Consciously abide by epidemic prevention measures, and cooperate with prevention and control measures such as wearing masks, checking code and temperature, and using one-meter noodles in public places such as shopping malls, supermarkets, hotels, theaters, stadiums, buses, subways, and civil aviation.

2. Maintain good personal hygiene and environmental hygiene. Adhere to good personal hygiene habits such as washing hands frequently, ventilating frequently, gathering less, using public chopsticks, and sharing meals. Do not litter, do not dump domestic sewage, do not spit, clean indoor and outdoor garbage in a timely manner, and keep the production and living environment hygienic.

3. Maintain a healthy lifestyle. In autumn, there is a large temperature difference between morning and evening. Pay attention to weather changes to avoid catching cold. Pay attention to the balance between work and rest, eat a reasonable diet, work and rest regularly, insist on moderate exercise, and maintain emotional stability.

3. Actively vaccinate against COVID-19

Vaccination is the most effective measure to prevent disease. Vaccination should be actively carried out. Complete the first dose of vaccination and do not miss the time for the second dose when traveling.

4. If you feel unwell, seek medical treatment promptly

If symptoms such as fever or dry cough occur, you should promptly wear a medical mask and go to the nearest fever clinic, and proactively report your illness and travel history to the doctor. , contact history to facilitate diagnosis and treatment.