Joke Collection Website - Bulletin headlines - What does mi band 6 tomato clock mean?
What does mi band 6 tomato clock mean?
Pomodoro technique is a simple time management method, which was founded by Francis Cirillo in 1992. Compared with GTD (getting things done), this is a more microscopic time management method.
To put it simply, it is to divide working hours into several time units, each of which consists of 25 minutes of working time and 5 minutes of rest time, and each time unit is called "tomato clock".
To use the tomato clock, we need to prepare three pieces of paper for each clock.
Plan. Take out the first piece of paper, record the "work list" and extract the "to-do" items on the second piece of paper.
Track. Determine the urgency of the matter, select the work item, start the timer and start the tomato clock for 25 minutes.
Record. On the third piece of paper, collect and record the use of the tomato clock that day.
Handle. From the recorded original data, the application effect of tomato clock was summarized and analyzed, and the application method of tomato clock was optimized.
The tomato clock is inseparable. There is not half a tomato clock. Finish the task in the tomato clock, and spend the rest of the time "overworking".
An assignment should not exceed seven tomato clocks. It is necessary to divide tasks in advance and allocate tasks reasonably.
The core of the tomato clock is to do one thing at a time, get rid of all kinds of distractions in 25 minutes and focus on the task at hand.
Strictly observe the 25-minute time, stop what you are doing when the alarm clock rings, and prepare the next tomato clock before you finish the work.
Let go of thinking about work, ignore the use effect of tomato clock, and have a full rest for 5 minutes.
Record the interruptions in tomatoes and find out the appropriate ways to deal with them.
The core problem of time management is to spend less time and bring more value. The purpose of the tomato clock working method is to stay focused for a period of time and concentrate on dealing with things, so as to make full use of time. If you control time, you control the pace of life, on the way forward.
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