Analysis of the benefits of eating separately.

1 can prevent the spread of pneumonia, especially in COVID-19. So for the sake of health, we should distribute our meals better.

2. Prevent the spread of Helicobacter pylori and effectively prevent the occurrence of stomach diseases. Helicobacter pylori exists in oral saliva, which can cause gastric ulcer, gastric cancer and other diseases after infection.

3, the spread of digestive system dysentery. If you have digestive system dysentery, then your chopsticks will carry this germ, and it is easy to spread it to others with these chopsticks, so the system of separate meals can prevent this disease from spreading to others.

4. Prevent hepatitis A infection .. A pair of chopsticks is sandwiched between many plates, and friends with hepatitis A can infect others. If you use chopsticks and spoons, it can be effectively avoided.

5. Save food and reduce waste. Separate meals can take what you need and eat according to your appetite and needs, which can effectively prevent waste.

6. Help yourself to have a balanced nutrition and prevent partial eclipse. Especially for children, it can effectively put an end to the bad habit of partial eclipse and picky eaters.

7, conducive to weight loss. Obese patients can make recipes and quantify them according to their specific needs, and don't eat and overeat together in order to lose weight better.