What do you mean by extra meals?

Extra food is a Chinese word, which means eating many times a day. There are many applicable scenarios, but its meaning should be judged according to different occasions and different contexts. For example, if you feel that the food is not enough when eating, you can "add meals" yourself; Otherwise, you will eat a lot of meals a day. Except for three meals a day, everything else is called extra meals.

Sometimes people will eat more food because of gluttony, but it is often easy to eat too much and their stomachs will become uncomfortable, so it is very important to control their diet. In this sense, eating more food is a bad habit. If you want to change, you should pay attention to developing a good lifestyle. For example, drink a glass of water when you are hungry, and then consider adding meals when you are really hungry.

Add meals and make sentences.

1, another autumn wind, another yellow leaf, an autumn rain and a cold, and the night is longer than the night. It's hard to run around all day Don't forget to add clothes when it's cold. Take care of yourself and eat more. I just hope my friends are healthier.

2. It's the autumnal equinox again, with a layer of autumn rain and a layer of cold. It's hard to run around all day. The weather should change healthily. Cherish your health, add meals, cherish friendship, and often think about it. Text messages keep coming out. I just hope my friends are healthier.

However, who would have thought that the old man who solemnly told himself that he was cold and hungry to eat a month ago died suddenly without even saying hello.