How to drink white wine is the best for your health?

How to drink white wine is the best for your health?

With the accelerated pace of social life, people's living standards have gradually improved. Drinking has become an indispensable part of people's lives. Not only many men have the habit of drinking, but some women also have the habit of drinking. Wine is indispensable on the table every day. When friends and relatives get together, they even entertain themselves by drinking.

Moderate drinking is good for health, but excessive drinking will have a negative impact on the body. How to drink white wine is the best for your health?

I think we can answer from these three aspects. 1. When is a good time to drink white wine? 2. What kind of white wine is good for your health? 3. How much white wine is good for your health?

Let me elaborate on this problem.

When is the best time to drink white wine in a day? Under normal circumstances, after getting up in the morning and before 1 1 am, you can't drink at this stage. Short-term drinking is particularly easy to be digested and absorbed by the human body. This greatly increases the concentration of alcohol in the blood. It will have a certain impact on the liver organs in the human body. In general, the best drinking time is 1 1 in the morning to1in the afternoon. At this time, people can have lunch, order food before drinking, and drink some white wine by the way. There is food in the stomach, and the blood sugar content in the body is relatively high, which can effectively improve the body's tolerance to alcohol. The harm of alcohol to the body will be minimized.

Let me quote a passage first:

This passage shows that Maotai-flavor liquor is good for human body. What are the benefits?

1, moderate consumption of maotai-flavor liquor is beneficial to blood circulation. Maotai-flavor liquor is a kind of distilled liquor, and its main components are ethanol and water. The concentration of ethanol in liquor is relatively high, mostly around 53. Proper drinking can promote blood circulation, remove blood stasis and dilate blood vessels.

2, the right amount of maotai-flavor liquor can soothe the nerves and help sleep. The ingredients in Maotai-flavor liquor are very complicated, and there are more than 70 kinds of flavoring agents, most of which are necessary for health. People with insomnia drink some maotai-flavor liquor before going to bed, which is good for sleep.

3. Moderate consumption of Maotai-flavor liquor can stimulate the secretion of gastric juice and saliva, play a role in strengthening the stomach, and eat more vegetables to protect the liver. Generally speaking, when drinking, there will be several good dishes, which will make you feel comfortable and increase your appetite. Alcohol can stimulate the secretion of gastric juice and vomit, which often has unexpected effects. Because alcohol needs a variety of enzymes and vitamins when it is decomposed by the liver, the higher the alcohol content in wine, the more enzymes and vitamins the human body consumes, so it should be supplemented in time. When drinking Maotai-flavor liquor, people generally eat more meat, such as beef, roast chicken, fish and other animal foods and bean products. These foods contain a lot of protein and amino acids, so eating these foods is equivalent to taking liver-protecting drugs. Alkaline foods, such as cold dishes, vegetables and fruits mixed with vinegar, are also beneficial to protect the liver.

4. From the point of view of Chinese medicine, moderate consumption of maotai-flavor liquor has the functions of ventilation, dispelling cold, relaxing muscles and promoting blood circulation. The alcohol of Maotai-flavor liquor also has diuretic effect, which can excrete salt with urine. Eating while drinking and supplementing enough carbohydrates can reduce the occurrence of alcoholic fatty liver. Eating some vegetables while drinking can also reduce the burden on the liver. Vinegar mixed with cold dishes and fruits are good choices. They can neutralize alcohol, and the sugar in fruit can accelerate the burning of alcohol in the body. At the same time, supplementing important antioxidants such as vitamin C, vitamin E and trace element selenium can also reduce the toxicity of alcohol to the liver.

Of course, what I'm mainly talking about here is Maotai-flavor liquor. In fact, other pure grain liquors have the same effect, but a little less.

Of course, I emphasize the word "moderation" again here, because "moderation" is the premise of health, including moderate diet and sleep. Everything has two sides, and wine is no exception. How much is the right amount to drink white wine? This is: first, it varies from person to person, that is, you can drink 30% according to your own capacity, that is, you can give up drinking a little; Second, because the body is different and the body is normal, drink according to normal conditions. If you are sick, you should follow the doctor's advice and quit the ring, especially during the medication; Third, it depends on the wine. Pure grain wine can drink 30% of the normal capacity, and pure alcohol blended wine should be drunk as little as possible.

I wrote an article before, "Global research shows that drinking no matter how much you drink is not safe!" "And liquor is almost the liquor with the highest alcohol content and the lowest nutritional content among all kinds of liquors, so I want to answer: When you have to drink liquor (or other liquors), how to drink it is the least harmful (you can't be good). If you are a big fan of liquor, you can skip it.

1. Never forget a sentence in your mind: refuse if you can, and drink less if you can. If necessary, keep a diagnosis of gastric ulcer/gastritis/gastrorrhagia/liver disease in your pocket. I apologize to you before the wine game, and you can't drink too much in the future. If it is a little human, it is estimated that it will not be drunk, at least not hard.

2. Eat before drinking: drink a glass of milk or yogurt before drinking, or eat some biscuits and bread. People with bad stomach should take some gastric mucosal protective agents to reduce or delay the absorption of alcohol in the gastrointestinal tract and avoid the stimulation of alcohol on the gastrointestinal mucosa.

3. Appropriate nutritional preparations: including B vitamins (especially B 1), lecithin and milk thistle, help promote alcohol metabolism, reduce alcohol damage to liver cells and protect liver function.

1. Drink slowly: Don't drink fast and hard, and leave enough time for your body to decompose alcohol.

2. Take a sip of wine and eat several dishes: some dishes help protect the liver, such as animal liver (rich in B 1 and B2), cool yellow-green vegetables (rich in vitamin C to detoxify), beans, eggs, nuts, seaweed and kelp, etc., and can also help sober up and protect the liver. It is best to choose fish, shrimp, shellfish and other high-protein and low-fat dishes for meat dishes.

3. Eat more "sugar": Foods rich in sugar, such as rice, honey and fruit, can alleviate or avoid hypoglycemia symptoms when drinking or after drinking.

4. Don't drink irritating drinks: carbonated drinks can accelerate the absorption of alcohol by the human body and are also irritating to the gastric mucosa.

5. Don't mix several kinds of wine.

1. Don't drink strong tea or vinegar after drinking. Neither vinegar nor tea can relieve alcohol. Strong tea can also make blood vessels contract and blood pressure rise.

2. Eat some fruit after drinking: The sugars and organic acids contained in fruits help to promote the catabolism of alcohol.

3. After drinking, you can drink some fish soup stewed with shredded ginger: warm stomach is comfortable, which helps to delay the absorption of alcohol and promote the discharge of alcohol from urine. Drinking more water when drinking or after drinking also helps to promote the excretion of alcohol in urine.

Hello, everyone. I am Mr. V who advocates healthy drinking. Today, I want to talk to you mainly about drinking methods. To drink healthily, we must first know something about wine, drink it as soon as we see it, do it as soon as we drink it, get drunk a little every day, get drunk for three days, and don't drink it to make trouble. So how can we drink healthily? First of all, you have to know something about wine. I will give you Maotai-flavor wine and good wine, Luzhou-flavor wine and good wine, and alcohol blended wine and good wine. After drinking for decades, I don't even know what wine is. How can I drink healthy?

Wine: Sugary crops are converted into ethanol by fermentation, which is the most chemical liquid. Many substances will precipitate in the body and cannot be metabolized well. To put it bluntly, good wine is grain wine, and wine is grain essence. Are you getting younger as you drink?

I have been drinking soy sauce wine. Take soy sauce wine as an example: I won't say much about the health factor active substances of soy sauce wine. There are scientific research reports. Then there is another kind of sod in Maotai-flavor wine, which is a specific scavenger of oxygen free radicals, mainly to remove excess free radicals in the human body. At the same time, Maotai-flavor wine can also induce metallothionein in human liver, inhibit hepatic stellate cells, and prevent them from separating glial fibers, so as not to form cirrhosis.

-Before drinking

Do you want to sober up? You should wake up (alcohol blending liquor is optional) because liquor is rich in lipids, which are dissolved in organic solvents such as alcohol and have been left for a long time. After alcohol volatilizes, lipids will precipitate out of alcohol and the wine will become turbid. You can pull the wine line to sober up or leave it for a few minutes.

-The purpose of drinking

Intoxication: This is the first stage. At this time, I feel relaxed and comfortable. Energy enters the body from the mouth and acts on the nerves through the stomach. The whole body is accompanied by a warm feeling, and the muscles are relaxed and comfortable.

H: This is the second stage. At this time, the body relaxed, the mood was unrestrained and free and easy, integrated with the wine, his heart opened, and he began to "brag". Happy.

Drunkenness: it is the third stage of drinking, when blood alcoholism, dizziness, nausea and vomiting occur.

Why drink good wine? Get drunk fast, get drunk long enough, get drunk slowly. The purpose of drinking is to get drunk. In order to get drunk, some wines hit our brains as soon as they come up. Grain wine is easy to metabolize even if it is drunk.

-Goods

If you understand the purpose, the next step is the taste. I don't know whether drinking vinegar is good or bad when I'm bored. The five areas of the tongue are bitter, sour, bitter, sweet and sour on the tip of the tongue, astringent on both sides, bitter behind the tongue and spicy at the root of the tongue. The only thing you can't drink may be spicy. Knowing wine and good wine are rich in levels, including big, long, thick and hooked, and then the five flavors turn.

Suck a drop or two slowly with your small mouth, the glass will tilt slightly, and your lips and tongue will touch the wine surface. Feel the sweetness of wine on the tip of your tongue, and then drink 4 drops. The tongue stirs and swallows in the mouth, smacks the mouth, inhales slowly, and feels the taste in the mouth turn. The wine has distinct layers and a lot of sweetness, and the small mouth will slowly suck. Every time I gently touch my lips, it will be a drop. Liquor should not be drunk in a large glass. You should chew it slowly. If you are drunk, you will be drunk. If you are not drunk, you will be a gentleman.

Do not drink on an empty stomach. Drinking on an empty stomach will accelerate the absorption of alcohol. When drinking water, drink water intermittently. Proper intake of water can accelerate metabolism and help eliminate alcohol. Finally, don't drink more than one thousandth of your own weight every day. Healthy drinking means drinking less, drinking good wine, not drinking too much and not getting drunk. By doing these things, you can know the taste of wine, live a rich life and stay healthy.

Liquor has the functions of promoting blood circulation, promoting blood circulation, promoting medicine, stimulating appetite, relieving fatigue, cultivating sentiment, making people light, dispelling cold and refreshing. Drinking a small amount of low-alcohol liquor can dilate small blood vessels, reduce the sugar content in blood, promote blood circulation and delay the deposition of lipids such as cholesterol on blood vessel walls, which is beneficial to the circulatory system and cardiovascular and cerebrovascular diseases.

Therefore, drinking high-quality pure grain wine in moderation is beneficial to health. The most important word "moderation" must be controlled to be healthy. I often drink white wine myself, and I don't drink much, about 2 ounces a day on average. I like soft white wine best, which is not irritating along the throat and feels better after drinking it. . . .

1, you must first look at your own situation. We can have a drink without delaying our work, which is good for our physical and mental health. Some old people just drink some wine and white wine all the year round. They are eighty or ninety years old, and their bodies are as strong as kites. If possible, don't drink too much wine.

Secondly, people always have social intercourse, in this case, they should drink more. At this time, before drinking, you should eat something to pad your stomach. Drinking on an empty stomach is very harmful to the stomach, but you can't eat too much, almost seven minutes full. Leave room for drinking, eat something light, such as vegetables, fruits and rice, and don't eat too many meat dishes, because meat dishes support your stomach.

3. When drinking, don't drink a variety of wines together.

If you want to drink, drink a kind of wine, such as beer, white wine, water wine and red wine. Don't mix them together and try not to drink ice. It is best to drink at room temperature. Drink slowly when you drink, and don't rush to drink. Pay attention to hangover after drinking. You can drink light tea, boiled water and pure milk and have a good rest.

4. Drinking alcohol should not be excessive.

It is said that you can drink more than 30 grams at a time. If you keep drinking at this frequency every day, the chance of getting cancer will increase 1/3, so we should drink enough, for example, once a day, at most one or two cups at a time, which is better. In real life, we often find that many men drink alcohol twice a day, and even some old people get up in the morning and fall asleep drunk.

5. Choose brand-name pure grain wine.

Because the wine industry is now mixed, some black-hearted vendors even blend fake wine. So be sure to go to a regular business to buy it.

Let's talk about liquor today. China's wine culture has a long history in China. Wine culture has a long history in China. Wine culture has formed a special cultural field in the long history of China. Wine culture is a special culture. It has penetrated into every corner of our society: literature, medical care, life, agriculture and economy, and has played a role and made contributions.

Drink enough white wine and have a degree. Don't drink without restraint or restraint. Drinking too much wine is very harmful to your health. Excessive drinking will cause damage to various organs of the human body. Make the potential diseases of the body recur. Threaten life safety.

Moderate and quantitative drinking of white wine is good for your health. Drinking can promote blood circulation; Prevention of cardiovascular and cerebrovascular diseases; Has the effects of relaxing muscles and tendons and promoting blood circulation; Moderate drinking can resist the cold and increase calories; Increase appetite. But diabetics and hypertensive patients must not drink alcohol. Will endanger life safety.

A person should drink good wine and pure grain wine, no matter what wine, as long as it is pure grain wine. How much alcohol blended wine is harmful to your health, don't drink refined wine. They want to drink wine from big wineries, not from small wineries, and there is no standard wine. Third, drink less, drink better, and don't drink too much, which will hurt your health. The Hinds 1520 series originated from the valley, a grape-growing area with a long history in Chile. The pure Andes snow water nourishes this superior ecology, and the unique and diverse terroir conditions give birth to high-quality wine, which endows Hindes wine with elegant, rich and changeable taste. The century-old brewing technology, coupled with the ingenuity of Chileans to achieve quality, has created the excellent quality of products. Xingdesi 1520 series is a new product jointly developed by Sujiu Group and Chilean wine brother Ganlu Group. Xingdesi 1520 dry red wine was imported from Chile to China, and the harsh storage and transportation conditions improved the product quality. More and more consumers recognize her, which can be summarized by "three": high evaluation, harsh storage and transportation, market welcome, and winning the China Red Wine Outstanding Contribution Award.