Alfalfa, also known as grass head, has extremely high nutritional value. Are there any delicious and healthy recipes worth referring to?

Alfalfa scrambled eggs, alfalfa jiaozi, alfalfa egg cake, steamed alfalfa and cold alfalfa are all delicious and healthy ways to eat alfalfa. These recipes are worthy of reference. You can usually cook with alfalfa yourself.

Alfalfa is a green pasture in many areas, but it is also a green vegetable for human consumption. It not only contains chlorophyll and cellulose, but also contains various vitamins. Usually, alfalfa can be fried with eggs. When cooking, wash the fresh alfalfa, then remove the water and break three eggs in a large bowl. Add a small amount of water and edible salt, mix well, put cooking oil in the pot, heat the eggs, fry them into pieces, take them out for later use, then put them in the pot again, add oil, add minced garlic and stir fry.

First, alfalfa jiaozi.

Alfalfa can be used as stuffing, and jiaozi is delicious after blending. Before cooking, prepare a proper amount of flour, knead it into smooth dough in clear water, then wash alfalfa, control the moisture, add a proper amount of minced pork, add minced onion and ginger, soy sauce and edible oil to make stuffing, knead the dough evenly, then roll it into small pieces and wrap it in jiaozi, put the prepared stuffing into jiaozi, and cook it in a pot with garlic paste and vinegar.

Second, alfalfa egg cake

Alfalfa omelet is also delicious and healthy. When making, you need to clean fresh alfalfa and chop it into a big bowl, add proper amount of flour and water, then add two or three eggs, add a small amount of edible salt to make a thin batter, brush oil on a pan and heat it, take a proper amount of batter, quickly spread it into cakes and solidify it, turn it over when its surface is slightly yellow, fry it on both sides, and then take it out of the pan. After cooling, it can be eaten directly.

Third, cold alfalfa.

Alfalfa is also a delicious and healthy way to make cold salads. When making, you need to wash the fresh alfalfa and blanch it in boiling water. 1~2 minutes later, it can be quickly cooled with cold water. After taking it out, squeeze out the water by hand, add a proper amount of garlic sesame oil, then add balsamic vinegar and white sugar soy sauce and a proper amount of chicken essence, and mix well to get a delicious cold salad. The color of prepared cold alfalfa is green.