Is Dayu Fitness Nature or Technology?

Natural fitness. Natural athletes need training, which means maximizing muscle fiber recruitment, muscle fiber fatigue and increasing mtor to activate protein synthesis. If you don't train or train at a low frequency, your body will remain internally stable, and your muscles will not increase or even decrease. Scientific and technological athletes are in the state of protein synthesis 24 hours a day, and they can gain muscle without training or with low training frequency. Dayu Fitness is the account of a fitness blogger in Tik Tok. The account profile said: Seven years of natural fitness, you can also see traces of natural fitness in some videos updated by the account, and you can also see some daily exercise and diet, which is not scientific fitness.