What are the benefits of drinking red dates, medlar and brown sugar water?

This soup can be used for ordinary people to keep in good health in spring, and it can also be used for puerpera to replenish blood after delivery, and for menstrual women to adjust the pain of their managers. Female friends often drink this soup, and it also has a cosmetic effect. Secondly, the calorie of this soup is 33 calories per100g, which helps to lose weight and can be used to supplement nutrition during dieting or high-load exercise to lose weight.

Red dates and medlar brown sugar water is a sweet food, which is most suitable for women to eat. Men have the same effect, but women are better.

Extended data:

People who are not suitable for soaking Lycium barbarum in clear water:

1, yin deficiency

Lycium barbarum tastes sweet and flat, and it will get angry if used too much. People with yin deficiency, especially in summer, must pay attention to the dosage, get angry, have nosebleeds, and even cause redness and discomfort in the eyes.

2. Diarrhea patients

Even though Lycium barbarum has a good nourishing and therapeutic effect, because it has a strong warming effect, people with colds, fever, inflammation and diarrhea had better not eat it, so as not to aggravate their illness.

3. People with spleen deficiency

For people with spleen deficiency, if you often soak in water with Lycium barbarum, it will easily lead to more stagnation of cold phlegm in the spleen and stomach, which will lead to indigestion.

4. Patients with hypertension and diabetes

People with high blood pressure, people who are too impatient, or people who eat a lot of meat and turn red on weekdays will make blood pressure unstable. Lycium barbarum itself has a high sugar content, so diabetics should not eat it.

5. People with high sexual desire

Lycium barbarum can promote sexual excitement, so people who are usually more excited will be more excited after eating it, and even bring some symptoms of physical discomfort.

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