What are the four oolong teas?

Four kinds of oolong tea: northern Fujian oolong tea, southern Fujian oolong tea, Guangdong oolong tea and Taiwan Province oolong tea.

Minnan oolong tea is mainly produced in Anxi, Yongchun, Nan 'an, Tong 'an and other places in southern Fujian. Fresh tea leaves are dried, air-dried, blanched, inactivated, twisted, blanched, wrapped and twisted, and then dried.

Oolong in northern Fujian belongs to Fujian oolong tea, which can be divided into two categories according to the degree of fermentation: northern Fujian oolong tea and southern Fujian oolong tea.

Guangdong Oolong Tea is produced in Chaoan, Raoping, Fengshun, Jiaoling, Pingyuan, Jiedong, Jiexi, Puning, Chenghai, Meizhou Dabu and Dongguan in eastern Guangdong.

Oolong tea in Taiwan Province Province was introduced from Wuyishan, Fujian Province in the early Qing Dynasty, mainly including Wenshan Baozhong, Frozen Top Oolong and Red Oolong.

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Main components of oolong tea

Oolong tea contains more than 450 organic chemical components and more than 40 inorganic mineral elements. Organic chemical components and inorganic mineral elements in tea contain many nutrients and medicinal components. Organic chemical components mainly include tea polyphenols, plant alkaloids, protein, amino acids, vitamins, pectin, organic acids, lipopolysaccharides, sugars, enzymes and pigments.

There are four advantages to drinking oolong tea.

Prevent heart disease. Researchers in China found that people who drink at least 0.3 liters of oolong tea every week have a lower risk of exceeding the standard in total cholesterol and triglycerides. Another study said that men who drink 1~2 cups of oolong tea every day have a lower risk of heart disease.

Lose weight. A survey of overweight and obese people found that after drinking 300 ml of oolong tea every day for six weeks, more than half of the participants lost more than 1 kg.

Reduce the risk of cancer. A study in Taiwan Province found that drinking a cup of oolong tea every day can reduce the risk of head and neck cancer by 4%. Another study on women in China claims that oolong tea can help reduce the risk of ovarian cancer.

Prevent diabetes. Men who drink more than two cups of oolong tea a day have a lower risk of diabetes than men who drink one cup of oolong tea a day or not.

Baidu Encyclopedia-Minnan Oolong Tea

Baidu encyclopedia-northern Fujian oolong tea

Baidu Encyclopedia-Guangdong Oolong Tea

Baidu Encyclopedia-Taiwan Province Oolong Tea

Baidu encyclopedia-oolong tea

People's health network-lose weight and reduce the risk of cancer. There are four advantages to drinking oolong tea.