March Civility and Politeness Month Slogan

Material 1. Often eat midnight snacks. You will get stomach cancer. Because the stomach cannot rest. 2. You can only eat four eggs a week. Eat too much. Not good for your health. 3. Chicken butt contains carcinogens, so it is better not to eat it. 4. It is a wrong concept to eat fruit after meals. Fruit should be eaten before meals. 6. Do not add eggs and sugar when drinking soy milk. Don't drink too much either. 7. Do not eat tomatoes on an empty stomach. It is best to eat them after meals. 8. Wake up in the morning. Drink a glass of water first. Prevent stones. 9. Don’t eat three hours before going to bed. Will be fat. 10. Drink less milk tea. Because of the high heat. High oil. There is no nutritional value to speak of. Drink for a long time. Susceptible to high blood pressure. diabetes. and other diseases. 11. Freshly baked bread should not be eaten immediately. 12. Stay away from the charging base. The human body should be kept at least 30 cm away. Do not place it next to the bed. 13. Drink eight glasses of water every day. 15. Drink more water during the day. Drink less water at night. 16. Don’t drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache. 17. Eat less fatty foods. Because it takes 5 to 7 hours to digest and concentrate blood from the brain to the intestines and stomach. Easily drowsy. 18. After five o'clock in the afternoon. Eat small meals, as your body doesn't need as much energy after five o'clock. 19. 10 foods that will make you happy when you eat them: deep-sea fish, bananas, grapefruits, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, and cherries. 20. Lack of sleep will make you stupid. You need eight hours of sleep a day. If you have a nap habit, you will not age. 21. The best time to sleep is between 10 pm and 6 am. 24. Sour plums can prevent aging and keep youth forever; people with liver-fire problems should eat more of them. 27. A glass of lemon juice or orange juice every day. Not only can it whiten but also lighten dark spots. 29. Smoking and taking vitamins (B-carotene-a type of vitamin A) can cause cancer, so quit smoking as soon as possible. It is the healthiest way. 33. Eating betel nut can lead to oral fibrosis and oral cancer. 34. Food that is too refined and lacks fiber; contains a lot of fat, especially cholesterol, can cause gastric cancer. 35. Too rough food and insufficient nutrition can lead to esophageal cancer and gastric cancer. 36. Aflatoxin in food. Nitrous acids are carcinogenic. 39. Reduce salt consumption. Smoked, grilled food. 40. Eat fresh vegetables and fruits every day. 41. Eat high-fiber grains and beans every day. 42. Eat a balanced diet every day, but not too much. 43. Maintain ideal weight. But not fat. 44. Maintain a regular life and exercise. 45. Keep a relaxed and happy mood. 46. ??Correct eating habits: Eat like an emperor in the morning, eat like a commoner at noon, and eat like a beggar at night. Lei Feng’s spirit is a concentrated expression of the traditional virtues of the Chinese nation, shining with the brilliance of communist thought and reflecting socialism. The new man’s spiritual outlook and characteristics of the times. For decades, Lei Feng’s spirit has inspired and inspired generations of young people to thrive. As a traditional education activity in the school, with the quiet departure of March, the activity of learning from Lei Feng in our school has temporarily come to an end. However, Lei Feng, a name that has shined in people's hearts for decades, is still a shining role model in our hearts. In the minds of the students, they believe that every month should be a month of civility and politeness, and every day should be a day to learn from Lei Feng.