What are the precursors of cerebral thrombosis and how to prevent it?

With the increase of age, the elasticity of cardiovascular system will become weaker and weaker, which is particularly easy to block. Once the organs of the body are blocked, it will cause hypoxia or failure, and when the blood vessels of the brain are blocked, it will lead to cerebral thrombosis. For the elderly, we must pay attention to some physical conditions and choose a regular hospital when there are abnormalities.

What signals appear in the head are the precursors of cerebral thrombosis?

1, dizzy

Before the onset of cerebral thrombosis, 70% patients will feel dizzy, not only after getting up in the morning, but also when they are tired or nervous, especially after exercise or bathing, especially for patients with hypertension. If dizziness occurs more than 5 times a day, you should go to the hospital in time to see if there are symptoms of cerebral thrombosis.

2. Severe headache

Before the onset of cerebral thrombosis, the blood circulation of the brain will be seriously hindered, resulting in ischemic headache and dizziness. Headache is not obvious at the beginning of the disease. When there is a severe headache accompanied by convulsions and severe pain at night, it means that the blood vessels have been blocked and should go to the hospital for treatment in time.

How to prevent cerebral thrombosis?

1, diet prevention

High-risk groups can eat more asparagus, medlar or soybean, because these foods contain a lot of nucleic acid, linoleic acid and rutin, which can effectively remove toxins and garbage from the blood, thus preventing blood vessel blockage. Asparagus, in particular, has a very good effect on preventing cerebral thrombosis. When the ingredients of asparagus are fermented, the medicinal value is unexpected.

2. Take more physical exercise.

People at high risk of cerebral thrombosis should quit smoking and drinking, try not to drink a lot and not smoke. Smoking and heavy drinking are risk factors for cerebral thrombosis. Learn more about health care knowledge, develop good living habits, and learn to adjust your emotions, so that you can quickly discharge garbage toxins from your body, thus preventing the occurrence of cardiovascular and cerebrovascular diseases. Old people can't do some strenuous and high-intensity sports, but can choose some mild sports, such as jogging, walking, square dancing, Tai Ji Chuan, gymnastics and so on. However, during exercise, you should pay attention to your physical condition, stop immediately if you feel uncomfortable, and never do strenuous exercise blindly, otherwise it will be counterproductive.

We must pay attention to the signal of cerebral thrombosis, and go to the hospital in time when some symptoms appear, so as to find and treat early and prevent the harm caused by the disease to the body.