The fat man is so arrogant that he doesn't eat hot pot and is directly covered by hot pot. It's better to keep a low profile.

The season for eating hot pot has finally arrived. Are you excited to make an appointment with your family or friends, cook while cooking, pick it up and eat it while it is hot, and enjoy the steaming delicious food for the first time? In fact, this is not the correct way to eat hot pot. The doctor pointed out that eating too hot and too fast will burn the esophageal mucosa, which may induce esophageal cancer in the long run.

There is a high incidence of esophageal cancer in Chaoshan area.

Professor Li Libo, director of the Second Department of Oncology, Hospital of Integrated Traditional Chinese and Western Medicine of Southern Medical University (Cancer Center of Southern Medical University), told the reporter that in September this year, the hospital received a 53-year-old patient with "swallowing and choking" in Chaoshan. After examination, it was diagnosed as esophageal cancer. The patient's son can't believe it. He thinks that his father is in good health on weekdays, and he can eat and drink when he goes out to socialize. How did he get cancer?

Li Libo introduced that esophageal cancer is a common digestive tract tumor. China is one of the regions with high incidence of esophageal cancer in the world, with an average annual death rate of 6.5438+0.5 million. From a regional perspective, Chaoshan area in Guangdong Province and Linxian County in Henan Province have the largest number of patients. In terms of gender, there are more men than women; In terms of age, most patients are over 40 years old. The typical symptom of esophageal cancer is progressive dysphagia. First, dry food is hard to swallow, second, semi-liquid food, and finally, water and saliva can't be swallowed.

Eat less pickled products and barbecue fried food.

For this disease, early prevention, early diagnosis and early treatment should be achieved. Doctors advise citizens over 40 to go to the hospital for health check-ups regularly every year.

How should citizens prevent the disease every day? First, correct bad eating habits. In life, many young people hurriedly send hot spicy kebabs and hot pot materials to their mouths. In Chaoshan area, many people will put the delicious fried food that has just come out of the oil pan and the hot air has not dispersed into their mouths, and so will the sticky hot porridge. When drinking congou, I think the hotter the water, the better. I think the more freshly brewed tea in the morning, the more fragrant it will be. Some people even get into the bad habit of smoking, drinking too much and drinking hot tea often. As we all know, eating too hot and too fast for a long time, eating irritating foods such as hot tea and peppers for a long time, and smoking and drinking too much will cause burns, repairs, burns and repairs of esophageal mucosa. This repeated process may induce esophageal cancer.

Secondly, try to eat less nitrosamines. Animal experiments have proved that nitrosamines are carcinogens. More surveys show that people in areas with high incidence of esophageal cancer in China consume more nitrosamines. Therefore, to prevent esophageal cancer, we should try to eat less foods rich in nitrosamines, such as pickled products, barbecues, smoked foods, fried foods and overnight meals. Salted fish, fish sauce and other foods that Chaoshan people often eat also belong to this category.

In addition, some surveys show that the contents of trace elements such as molybdenum, copper, iron and zinc in drinking water in areas with high incidence of esophageal cancer (such as Linxian County, Henan Province) are low, or related to the occurrence of diseases. So you can eat more fresh fruits, vegetables and coarse grains every day to ensure a balanced intake of these trace elements.

The esophagus also needs care.

1. When eating hot pot, mala Tang, fried food, hot porridge and congou, don't eat too hot or too fast.

2. Eat less foods rich in nitrosamines such as pickled products, barbecues, smoked foods, fried foods and overnight meals.

3. Eat more fresh fruits, vegetables and coarse grains to balance the intake of trace elements.