Pregnant women are forbidden food.

Women avoid food during pregnancy, and every woman wants to have a healthy child. This is not only influenced by some genetic factors, but also related to the living environment and so on. There are also many stresses on diet. Let's take a look at what foods an daughter is afraid of when she is pregnant.

Food taboos for pregnant women 1 1, aloe: According to the data provided by China Institute of Food Science and Technology, if pregnant women drink aloe juice, it will lead to pelvic bleeding and even abortion.

2, crabs, turtles: their cold nature, have the power of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially the feet, which have obvious foot sliding effect.

3, Coix seed: also known as Coix seed, it has an exciting effect on uterine smooth muscle and can promote uterine contraction, so it is possible to induce abortion.

4, Portulaca oleracea: Experiments have proved that Portulaca oleracea juice has obvious exciting effect on the uterus, which can increase the number of uterine contractions and increase the intensity, which is easy to cause abortion.

5. Auricularia auricula: It has the function of promoting blood circulation and removing blood stasis, which is not conducive to the stability and growth of embryos, so it is forbidden to eat.

6, almonds: almonds contain a highly toxic substance hydrocyanic acid, which can suffocate the fetus, so pregnant women should fast.

7, Portulaca oleracea: cold and greasy, has obvious exciting effect on the uterus, which is easy to cause premature birth.

8. Mushrooms: Mushrooms are cold and have the disadvantage of slippery blood, which is not suitable for pregnant women. Especially in early pregnancy and pregnant women with habitual abortion, it is not suitable for eating.

9. Sagittarius: Sagittarius has the function of promoting blood circulation, especially in the early pregnancy and those with a history of habitual abortion, which should not be eaten.

10. Potatoes with long storage time: Potatoes contain alkaloids, and the longer the storage time, the higher the alkaloid content. Eating this kind of potato will affect the normal development of the fetus and lead to fetal malformation. Potatoes that germinate or turn blue are not suitable for eating.

1 1, hawthorn: It has a certain contraction effect on the uterus, and pregnant women with a history of abortion should "stay away". Apricot has the function of slippery fetus, which is not good for teeth. Pregnant women should eat it carefully. If pregnant women are anaemic, they should also eat less pomegranate.

12, "Materia Medica" wrote: Malt, pregnant women should not take more. And good at miscarriages. Oats can also induce labor, so pregnant women can't eat these two foods.

13, pepper: a spicy and irritating food. "Materia Medica" points out: Chili is pungent, the temperature is non-toxic, but it is too pungent and too warm, and it is harmful to eat too much. "Interest-bearing Diet Spectrum" emphasizes that eating more hot and dry liquid will consume qi and hurt yin, break blood and prevent miscarriage, so pregnant women should avoid it. Therefore, pregnant women should not eat more.

14, Zanthoxylum bungeanum: warm in nature, pungent in taste, which ancient doctors thought was not toxic. According to past experience, pregnant women should not eat more peppers. For example, the Interest-bearing Diet Spectrum says: Eat more hot abortions. The Dictionary of Traditional Chinese Medicine also explicitly warns pregnant women to use it with caution.

15, cinnamon: also known as cinnamon. Hot, pungent and sweet, it can replenish fire, but it has the disadvantages of breaking blood and preventing miscarriage. For example, the theory of medicinal properties once said that harvesting the moon is beneficial and can't cure the afterbirth. Compendium of Materia Medica also said: Guixingxin powder can dredge uterus and break blood, so it is not recorded as abortion. "Deserved Materia Medica" also explicitly warns pregnant women that postpartum blood heat is prohibited. This shows that pregnant women should not eat.

Taboo food for pregnant women 2 1, crab

The harm of eating crabs is not what ordinary people say: children will walk sideways when they are born. It is because Chinese medicine believes that crabs are cold and have certain effects of promoting blood circulation and removing blood stasis. If the mother eats too much in the early pregnancy, it is easy to cause bleeding and increase the risk of miscarriage. At the same time, crabs are allergic foods. For pregnant women with allergic constitution, eating crabs is easy to cause allergic reactions. In addition, if crabs are not cooked, they may leave residual parasites, which is very unfavorable to pregnant women and fetuses.

Step 2 drink alcohol

Pregnant women should absolutely avoid drinking alcohol and any alcoholic food. Because alcohol can directly act on the fetus through the placenta, which leads to fetal alcoholism and different degrees of fetal alcohol syndrome. At the same time, alcohol can also destroy fetal brain cells, induce abortion, premature delivery, neonatal cerebral palsy and many other problems.

3. Foods containing caffeine

Caffeine itself has certain irritation, which has an inevitable impact on endocrine, and even changes the internal environment of women, leading to changes in the proportion of estrogen and progesterone. When pregnant, eating a lot of caffeinated food will also affect the growth and development of the fetus. In addition, caffeine can also cause sympathetic nerve excitement, and pregnant women will have abnormal manifestations such as accelerated heartbeat and elevated blood pressure, which is very unfavorable to fetal development.

4. aloe oil

Aloe is one of the common beauty foods in life, but it is not suitable for pregnant women to eat or use. Because aloe contains certain emodin, it will cause strong irritation to gastrointestinal mucosa, which may cause indigestion, nausea and vomiting, abdominal pain and diarrhea. Secondly, aloe can also promote uterine contraction. Excessive use of pregnant women can cause abdominal pain and increase bleeding, so we need to be vigilant.

5. Coix seed

Coix seed is what we usually call "Coix seed", which has a certain dehumidification effect. However, pharmacological experiments have proved that a person has a certain exciting effect on uterine smooth muscle, which can promote abnormal uterine contraction, especially for women in early pregnancy. Moreover, there are also records of Coix lachryma-jobi in ancient medical books, and Chinese medicine believes that it has the function of abortion.

What are the taboo foods for pregnant women? What should women pay attention to after pregnancy?

First, pregnant women should avoid picky eaters.

After a woman is pregnant, she needs to establish a new system in her body. Therefore, most women need to eat some high-protein foods to supplement iron and calcium during this period, and folic acid can reduce the probability of fetal malformation, so it also needs to be supplemented.

However, the nutrition required for maternal and fetal development must be comprehensive. If you are picky eaters or partial eclipse for a long time, it will easily lead to maternal malnutrition and affect fetal development, so try to avoid it. Food should be as diverse as possible. In the conventional ingredients, they are basically edible, and there are no special taboos.

Second, avoid overnutrition.

Generally, in the first three months of pregnancy (the first three months), some women will have a great reaction, such as vomiting frequently and eating badly. So they will worry about whether the baby will be malnourished. In fact, don't worry, because the fetus is still very small at this time, and it doesn't need to consume too much energy.

In the middle and late pregnancy, as the fetus grows up day by day, the consumption is also great, and women's appetite is also very good at this time. You can eat some fish ingredients properly to supplement protein and meet the development needs of the fetus. It should be noted that at this time, it is not appropriate to make up for it. If there is overnutrition, the fetus will be too obese, which will not only lead to difficulties in production, but also cause other problems. Therefore, a normal diet is enough. If you usually eat more vegetarian dishes, add some meat or fish appropriately.

Third, avoid drinking cola and other types of carbonated drinks.

Cola-type beverages mainly use cola nuts as raw materials, which contain caffeine, clonine and other alkaloids, and the sugar content is very high. If pregnant women drink cola, it will affect the normal development of the fetus, so pregnant women should not drink cola drinks, and it is best not to drink other types of carbonated drinks.

Fourth, avoid drinking coffee and strong tea often.

Caffeine in coffee has a great influence on embryos. It combines with DNA in cells to cause variation, which will also affect the fetus. Don't drink any similar drinks, such as strong tea.

5. Avoid smoking

Studies have confirmed that the smoke produced by cigarettes contains hundreds of harmful substances, which is very harmful to human body. If pregnant women smoke or smoke passively, the harmful substances in the smoke will seriously affect the normal development of the fetus and even lead to the possibility of abortion. If there is such a hobby, it is best for both husband and wife to quit during pregnancy.

Sixth, avoid drinking alcohol.

Alcohol is something that promotes blood circulation. If you drink alcohol during pregnancy, it will not only affect the development of the fetus, but also lead to fetal movement, and even lead to premature delivery or abortion, so you must pay special attention.

7. Avoid eating more processed foods.

For example, canned food, meatballs, sausages, sausages and other foods, most processed foods contain various seasonings and other fresh-keeping additives. If you eat too much or increase risk factors, you should try to choose foods that can see the raw materials. Of course, the fresher the better, and eat less processed beans.

Eight, avoid eating peels.

Although the peel also contains a lot of nutrients, some of which are even richer than the pulp, most fruits have been sprayed with pesticides, so removing the peel can reduce the harm of residual farmers.

Nine, avoid dishes that are too salty.

If pregnant women often eat salty food, they will store sodium in the body, which will easily cause edema and affect the normal development and growth of the fetus. Therefore, food should not be too salty. At the same time, it is best to eat less pickles and bacon and eat more fresh fruits and vegetables in season. The fresher the meat, the better the fish.