A small cup of bird’s nest every day, a classic sentence about health preservation

A small cup of bird's nest every day is a classic sentence for health preservation.

1. He who understands life does not harm it, it is called health preservation. (Author: Lu Buwei)

2. Bad habits in life are the enemy of health. Cigarettes harm others and destroy themselves.

3. The rustling autumn wind and beautiful autumn scenery bring true friendship to my heart. Hawthorn glutinous rice is good for making porridge, which strengthens the spleen and stomach and increases energy. Chicken soup and bone soup can moisturize dryness. Boil adenophora and lily together. Fish meat has less nutrients and fat. It is a good way to protect the heart and reduce blood sugar. May you be happy and healthy!

4. People who follow the trend of the world, race for glory, do not solidify their roots, forget their bodies and sacrifice their belongings, and are as dangerous as an ice valley.

5. The weather is hot when the summer heat comes, and the blessings come into my heart. The ripples are rippling, conveying comfort and coolness. The night breeze is as cool as water, accompanying you closely in happiness. The stars are shining brightly, and good luck chases you again and again. Wish you a happy summer season.

6. There is a wonderful way to maintain health in spring. Food can improve immunity; hawthorn protects the cardiovascular system. Soak a few hawthorns in water every day; eat more sweet potatoes to nourish your stomach. Steamed food is the most nutritious; eat something sour after eating spicy food. , grape and orange are strong moisturizers. May you be happy and healthy!

7. Spring grows and summer grows, autumn harvests and winter stores. This is the normal state of Qi, and people should respond to it. A day is divided into four seasons: spring is in the morning, summer is in the middle of the day, autumn is in the middle of the day, and winter is in the middle of the night.

8. When happiness is coming, don’t be arrogant; when trouble is coming, don’t worry about it.

9. Winter has arrived and the weather is getting cooler. Stay healthy and warm and wear more clothes. Snow falls, bringing good luck. Snow-white world, harvest hope. The season is approaching winter, so I am sending you a warm text message. The winter snow is white and auspicious. I wish you good health every day.

10. Always have no desire to observe its wonders, and always have desire to observe its orifices. A pure heart and few desires are the path to longevity.

11. Friends, a glass of wine. Time, a song. There are always many sorrows and joys in life. Don't always take them to your heart and don't think too much. I am proud to share the joys and sorrows with you, and luck is with you heartily. Even if the whole world forgets to give you a word of encouragement, you will always be my sweetheart. My dear, on World Hepatitis Day, don’t forget to rest when you work hard, and your efforts must be orderly. , maintain a good attitude, health and wealth belong to you.

12. Bitter tea is good for long-term consumption.

13. If the form is overworked without cease, it will be disadvantageous; if it is refined and used without cease, it will be overworked.

14. Exercise regularly and consistently. Human beings are like machines. Regular exercise prevents them from getting rusty. (Author: Zhu De)

15. Grains, meats, fruits and vegetables, food nourishes the heart, do not overdo it or damage it.

16. Health maintenance in autumn, to prepare for dryness, nourish the lungs, lily honey, often eat pear meat, clear away heat and promote fluid production, appetite returns, autumn fat is rampant, tea and cucumber, relieve greasiness and scrape oil, increase exercise, jog Climbing, I send my care and wish you good health!

17. Those who can enrich others by being rich cannot be obtained if they want to be poor; those who are noble and can respect others cannot be obtained if they want to be humble; those who can reach others by reaching others cannot be obtained if they want to be poor.

18. If you know that your anger is caused by your emotions, how can your emotions be calmed down? A small cup of bird's nest every day, part 2 of classic health-preserving sentences

19. The best way to nourish the heart is to have few desires. Desire cannot be indulged, and indulgence will lead to disaster; happiness cannot be extreme, and extreme happiness will decay.

20. The top pick of autumn fruits, sweet, delicious and nutritious, grapes are the king of antioxidants, appropriate amount for those with weak spleen and stomach, hawthorn pectin controls blood sugar, raw food soaked in water promotes digestion, citrus protects and improves eyesight, Don’t exceed the limit of one or two, and may you be happy and healthy!

21. The most precious thing in life is health, and the most precious thing in family is harmony.

22. There is no good dream if you are alone with heavy sorrow.

23. Eating rice with a little bran is nutritious and healthy.

24. If you stand for a long time, nourish your feet first; if you stand for a long time, nourish your eyes first.

25. Accommodating things and having peace of mind after things pass can prolong your life.

26. There are tips for keeping healthy during the cold weather, and I will share them with you. Washing your face with cold water is refreshing and enhances the body’s resistance to disease. Brushing your teeth and gargling with warm water is a great way to nourish and protect your kidneys. Black rice, black beans and Black dates, it is good to eat more for nutritional supplements. May you be happy and healthy!

27. When it moves, the shape and Qi also move; when it doesn’t move, the Qi accumulates and stagnates. Hua Tuo, a medical scientist at the end of the Eastern Han Dynasty

28. Be generous to others and be strict with yourself.

29. There are thousands of methods for everyone to find, but ancient methods are better for health preservation.

30. Both urine and feces are poisonous, so you should get rid of them as soon as possible.

31. A noble man nourishes his essence by having few desires, while a noble woman nourishes her blood by having a calm heart.

32. Traditional Chinese medicine has been used for health preservation since ancient times, and wolfberry nourishes the body and restores childhood.

33. To maintain a healthy body, in addition to the two doctors of diet and tranquility, there is another one, which is happiness.

34. Be indifferent and have a clear mind, and be approachable and approachable.

35. Those who maintain good health will find it more difficult to sleep after their desires.

36. When going out, use a chariot, and when entering, use a chariot. The task is to be self-defeating, and the order is to use the chance of being defeated. Source: Lu's Spring and Autumn Period: A small cup of bird's nest every day, classic sentence three for health care

37. Cold season diet, eat porridge for breakfast; sea cucumber and celery with rice, thoughtfully enhance immunity; hawthorn rock sugar and glutinous rice , lose weight, eliminate cellulite and relieve greasiness; yam and Gorgon rice porridge is a good recipe for replenishing qi and clearing away heat. May you be happy and healthy!

38. In spring, it is better to eat sweet food with less sourness; in winter, it is better to eat bitter food but not salty; in summer, it is better to eat less bitter food when it is more pungent; in autumn, it is better to reduce the pungent food and add more sour food.

39. It’s smoky and burning, so it’s better not to eat.

40. Don’t: You can’t eat when you are hungry, drink when you are thirsty, sleep when you are sleepy, rest when you are tired, check when you are sick, and regret it when you are old.

41. The diet in summer should be light. Eat more grains to cool the body; eat more sour food to strengthen the skin; eat more salty food to replenish the heart. It is not advisable to eat too much cold food such as watermelon, mung bean soup, and black plum soup to avoid cold damage to the spleen and stomach.

42. Excessive joy and sadness, excessive exertion can damage the liver, violent fear can damage the kidneys, excessive exhaustion can damage the lungs, and excessive thinking can damage the spleen.

43. Hundreds of schools of thought in ancient and modern times discussed the cause of the disease, but Lin Geng only focused on Qi and blood.

44. In early autumn, there are many food supplements to keep in good health. Here are some tips for you. Cucumber relieves troubles and clears away heat. It can be eaten cold as a cold dish to prevent heat and dampness. Carp is appetizing and nutritious. It is suitable for making soup for all kinds of people. Duck meat supplements protein. The stewed taste is delicious. May you be happy and healthy!

45. Green onions with dipping sauce will make you fatter.

46. If you move well, your five internal organs will be in harmony. (Author: Fan Zhongyan)

47. Life lies in movement and rest. To maintain health, it is appropriate to move, to nourish the mind, it is appropriate to be still, with appropriate movement and stillness, to nourish the body and mind, and to cultivate the essence and strengthen the foundation, only then can the body and mind be healthy.

48. No matter how thick or thin your clothes are, you can always fit them according to your needs. Therefore, it cannot be completely thin during the summer months and cannot be extremely thick during the cold months.

49. Staying up all night is the most damaging thing to your health and hinders your health. It is absolutely not feasible after puberty. In this dog-like life, the only hope is that the sun sets, oh, it's another day, happily, lying down and dating Zhou Gong, almost feeling like release and nirvana.

50. If you often have minor illnesses, you will be careful about them. If you often care for minor workers, you will be healthy.

51. Life is like heaven and earth. When it is warm, it is spring, when it is miserable, it is autumn.

52. If you are against your wife and have little tenderness, you will get sick if you are against your body.

53. Yin and Yang are the way of heaven and earth, the order of all things, the parents of change, the origin of life and death, and the home of gods.

54. The hot weather in autumn is annoying. Maintaining good health and protecting the "careful liver" is the first priority. Replenishing water is the first step. Expelling toxins is the best way. Eat more green things at ordinary times, such as spinach, kale, blue and winter melon. Go to bed around ten o'clock. Have a good sleep, take a nap to relieve fatigue, and wish you good health!

55. If you don’t wash your mind after drinking tea, the King of Hell will rush you to death. A little love quote for good morning every day

1. Love is so simple, you have me and I have you. I wanted to give up everything, but found that it was even harder than anything else.

2. Love is a kind of faith that brings you back to me.

3. Give me a small part of your heart, take the whole of mine!

4. Different times, different places, different people, the only things that are the same You and me; time is changing, space is changing, and the only thing that remains unchanged is my infinite longing for you!

5. Don’t be too far away from me, I can’t bear that kind of pain!

6. When you say you are very tired and don’t want to cook, I put you on the bed, cover you with a quilt, and then personally make you my best instant noodles!

7. Wait until everything is seen through, and hope You accompany me to watch the trickle of water!

8. Read it and you owe me a hug; delete it and owe me a kiss; save it and owe me a date; if you reply, you owe me everything; if you don’t reply, you owe me everything. You are mine. Choose!

9. My longing for you is like the flowers in the spring garden, and my love for you is like a beautiful dress, anything less is not perfect. Let my longing accompany you through it all. , let my love accompany you forever.

10. If you look through fashion magazines, your girlfriends and female friends can benefit from them.

11. Leave the stains of emotion to fade slowly with time.

12. Loneliness does not necessarily mean you are unhappy; gains may not last long; losses do not necessarily disappear; turning around does not necessarily mean you are the weakest.

13. I really want to hold your hand and walk the road to happiness together; I really want to hold your arms and be happy and carefree from now on; I really want to kiss your face and we will be together forever!

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14. Never mention it not because you forget, but because you remember it

15. In a city without you, I am like a man without the warmth of love; when I miss you very much, I I call your name quietly, I love you! This is my lifelong commitment!

16. Every time I muster up the courage to turn around and run away. All lost to your gentle hug.

17. Every time I feel frustrated, I recall your smile and your encouragement. They make me strong to face it, thank you!

18. Every time I always feel like I can’t get enough of you when I look at you, and I feel like I can’t get enough of being together every day. I always want to hold you in my arms and melt you into my love.

19. My heart beats for you every day, I am touched by you every moment, and I worry about you every second. It feels so good to have you.

20. When I went to an open-air concert, you sat on my head and watched it with gusto, while I was pressed down by you and cried in the crowd.

21. It was a cool summer, and you and I always sat here by chance. Although we couldn’t see the dance of the fingers on the keyboard, we followed the beautiful words and still understood them. took each other's breath. My happy journey of loving you begins here.

22. You are like lice on my body. Without you, I feel uncomfortable all over.

23. What you see is the most real me! A never-ending touch! I am moved that you and I are the most beautiful existence in this world!

24. Do you know that my hundreds of years of loneliness are just for you, and my love songs for thousands of nights are only for you?

25. You always attract me like that, bright and dark! You are the beacon when I am confused, you are The catalyst of my happiness, you are the string of the kite,

26. If falling in love with you can be considered a mistake, I firmly believe that this will be the most beautiful mistake in life, and I am willing to make this mistake for the rest of my life.. ....

27. The farthest distance in the world is not the distance between heaven and earth, nor between life and death, but that I am right next to you but you don’t know that I love you!

28. As time goes by, time passes by, and youth gradually leaves us. Accompanied by my infatuation, I touch the label of love and wander in your tenderness, which is my endless love.

29. I am not a 100% good person, but I am 100% dedicated to you.

30. I don’t want to be an episode in your life, I just want to be the most perfect part of your life. ending.

31. My grand and silent longing is still not worth the distance between us tomorrow.

32. I hope I can walk my own life at my own pace. Whether the road is muddy or flat, it is my choice.

33. There are really very few boys who sleep with you without taking off your clothes.

34. A plain sentence: Do you know it or not, you are very important.

35. Some things can only be forgotten. Some people can only pass by.

36. Meeting you is a kind of fate, falling in love with you is a kind of beauty, being with you is a blessing. I am willing to be with you forever!

37 .Every day of the year, every hour of the day, every minute of the hour, every second of the minute, I am thinking of you.

38. We have gone through sadness and desolation, but we cannot reach the eternal life between you and me. A little literary love story every day

1. Love is care, love is dedication, the pain of missing, the sweetness of memories, the inseparability, and the trembling expectation in the morning and evening... .Love, how are you?

2. Love is a feeling that makes you feel happy even if it hurts. Love is an experience that makes you feel sweet even if your heart is broken. Love is an experience that makes you feel happy even if you are broken. Feel beautiful.

3. Different times, different places, different groups of people, the only things that are the same are you and me; time is changing, space is changing, and the only thing that remains unchanged is my infinite longing for you!

4. I don’t miss you because I am lonely, but I am lonely because I miss you. The reason why the feeling of loneliness is so heavy is because I miss you so much. The book cannot express it fully, the words cannot express its meaning, and the meaning cannot express it fully. I cannot help but say to you: I really miss you so much!

5. The first time we met, you are something I cannot erase. Missing; fate plays tricks on you and I pass each other by. Even if we are not destined to be together, I will still be your loyal friend

6. I wore a cotton-padded jacket because the weather was cold; I held an umbrella because it was raining; I sent you a text message because I was wrong. Can you forgive me?

7. Only after I read you can I understand beauty; only after I understand you can I understand love. I know beauty, so I am intoxicated by you; I know love, so a thousand fates are rare!

8. I’m sorry, I can only make you the second happiest person in the world, because with you, I He is the happiest person in the world

9. I miss you so much that I broke the phone line, burned out the mobile phone card, emptied my wallet, and took all the sleeping pills. Alas! But! I still miss you.

10. I wish you could understand me, even if I don’t say anything.

11. Even if you have a thousand reasons why you are unhappy, there is no need to be depressed. Because there is at least one reason to cheer you up, and that is: No matter what the situation, I will stand firmly on your side.

12. One eyelash fell off. Tears did not spill into my eyes. It's always like this. When I want to cry, I can't shed tears. When I pretend to be strong, they fall so uncontrollably. Fortunately, the tear glands are very generous and always fall when no one is around.

13. Someone saw you today. You are still so charming. You are wearing a plaid vest and walking slowly with a detached and comfortable look. You are so cute. I don’t know how you could compete in those days. Rabbit’s?

14. In the city without you, I am like a man without the warmth of love; when I miss you very much, I will quietly call your name, I love you! This is My lifelong commitment!

15. Without a diamond ring, I will only wear my sincerity on your fingertips; without the wealth of the rich second generation, only deep longing; without the capital to show off wealth, only the promise On time; even when you are old, I will be your crutch to support you forward!

16. In everyone’s drawer, there is a letter that has been written but did not have the courage to send. In everyone's heart, there is a lover who longs for but has never held hands.

17. If loving you is wrong, I don’t want to be right; if being right means not having you, I would rather be wrong for the rest of my life; if I have to add a time limit to my love, I hope it is ten thousand Year.

18. The farthest distance in the world is not the distance between heaven and earth, nor between life and death, but that I am right next to you but you don’t know that I love you!

19 .As time goes by, years pass by, and youth gradually moves away from us. Accompanied by my infatuation, I touch the label of love and wander in your tenderness, which is my endless love.

20. My dear baby, I am not with you. You should be well at home. Exercise more and run more if you have nothing to do.

21. My heart for you is like fresh beer, clear and sweet; my love for you is like wine, delicious and sweet; my love for you is like shochu, passionate and strong; drunk in my arms, Infinite love.

22. Because of you, I feel the warmth in the world! Because of you, I wake up with a smile every day

23. Because of you, life changes Be wonderful; because of you, the world becomes lovely; because of you, there is my future

24. Because of your love, life becomes more exciting, because of your love, life becomes more beautiful. would make more sense.

25. It’s true that I loved you once; it’s true that I still love you. On Valentine's Day, let me turn this love into a trickle of blessings, and sincerely wish you happiness and joy forever! A warm little love word every day

1. Love is like an onion, you peel it off piece by piece As you go on, there will always be times when you cry; love is like a cold, and those infected by the love virus can neither hide it from themselves nor others.

2. Falling in love with you is my greatest happiness in this life, missing you is my sweetest pain, being with you is my pride, without you I am like a ship that has lost its course. .

3. Love is care, love is dedication, it is the pain of missing, the sweetness of memories, the inseparability, and the trembling expectation in the morning and dusk... Hello, my love. ?

4. Love is a feeling that makes you feel happy even if it hurts. Love is an experience that makes you feel sweet even if your heart is broken. Love is an experience that makes you feel beautiful even if you are broken.

5. Wear that oath gently on your finger. From now on, the two of you will live together for the rest of your life. Take a close look at your beautiful appearance tonight. You will be the only name in my arms in the future.

6. Different times, different places, different people, changing spaces, changing faces, changing languages, what remains unchanged is my missing you!

< p> 7. I don’t miss you because I am lonely, but I am lonely because I miss you. The reason why the feeling of loneliness is so heavy is because I miss you so much. The book cannot fully express the words, the words cannot express the meaning, and the meaning cannot fully convey the meaning. I cannot help but say to you: I really miss you!

8. The first time we met, you are something I cannot erase. Missing; fate plays tricks on you and I pass each other by. Even if we are not destined by fate, I will still be your loyal friend

9. I never want to hurt my friends, but I always end up being careless. My gut tells me you're angry. If it's my fault, please relax your mind and forgive me a little.

10. I hope your eyes can only see smiles, I hope every tear you shed is touching, and I hope every dream you have in the future will no longer be in vain!

11. When you receive this message, I have missed you a hundred times. No, it should be a thousand times. It may be that ghosts have lost their minds, or it may be destiny from God. In short, getting to know you is the greatest joy in my life.

12. When the breeze blows your hair, it is my thoughts surrounding you; when the raindrops dance lightly in front of your window, it is me praying for your happiness.

13. The first time I saw you, my mood was like boiled water and red wine, with a mild excitement. Life without you is like potato chips without ketchup. I hope you can Understand my heart.

14. Only after reading you can I understand beauty; only after understanding you can I understand love. I know beauty, so I am intoxicated by you; I know love, so it is hard to be reunited!

15. I miss you so much that I broke the phone line, burned out the mobile phone card, and spent all my money. Purse bag, I took all the sleeping pills, hey! But I still miss you.

16. Sea oysters cannot produce beautiful pearls without the sting of sand, so I let my longing sting my heart constantly, just to give you all the beautiful pearls, my dear

17. Passion is a hope. This hope may turn into disappointment. Passion means pain and transition at the same time. When hope is lost, passion ends.

18. Having you in this life is my greatest happiness, and having you today is my lifelong expectation. Love you forever.

19. I am as lonely as the sea tonight, and I am so lovesick tonight.

My love for you has turned into this lonely sea. Missing you has flooded my mind with your shadow!

20. See through, calm your mind, lock yourself in silence, bury yourself there, let the lights outside the window be bright, the grass grow and the orioles fly, let your tired heart quietly rest in the flowing water, and abandon it The world is tiring.

21. Navigate the vast sea of ??people with your name. In the cold and desolate night, I embrace your name to keep me warm. The long life, travel with your name.

22. In a city without you, I am like a man without the warmth of love; when I miss you very much, I quietly call your name, I love you! This is the love of my life Promise!

23. You are like the clear spring water, nourishing my exhausted life. Only those who know how to cherish love will understand the value of love. My life is wonderful because of you.

24. The past is like smoke and dreams. Thoughts may be shallow, the love is deep. The marks engraved in time bear witness to past regrets.

25. The lingering poetic feeling is painted in the palm of the hand; half of it is bright, hanging between the eyebrows; half of it is sad, hidden in the heart. In the hands, in the eyebrows, in the heart, from the outside to the inside, create a real me without impurities.

26. I deeply hurt the person who loved me the most. At that moment, I heard the sound of his heart breaking. It wasn't until I turned around that I discovered that the heartbreak was actually my own.

27. The so-called happiness is when a fool meets a fool, attracting the envy and jealousy of countless people, and the ups and downs together are ordinary.

28. Listen to your inner voice and bravely follow your own path. Live your life only for yourself, not for the judgment of others.

29. I have gone through all the sadness, and the saddest thing is that you are not at the end. I have gone through all the despair, and the most despairing thing is that you are still at the starting point.

30. I am not infatuated, but I will stay with you for the rest of my life; I am not mentally retarded, but I will love you stupidly forever!

31. My heart for you It is fresh beer, clear and sweet; my love for you is like wine, delicious and sweet; my love for you is like soju, passionate and strong; drunk in my arms, infinite love.

32. I am good, but not an angel. I sometimes do bad things, but I am not a devil either. I'm just a little girl, looking for love in this big world.

33. Hope can also bring disappointment. If you find it, he may have already walked on someone else's path, missing each other, leaving a shadow of disappointment - lifelong regret.

34. I once made extremely stupid decisions after careful consideration. Just think, time finally paid for my childishness. Even though I was stupid, it was considered growth.

35. Finding someone who makes you happy for the rest of your life is the goal of love! Therefore, you don’t need too many criteria to choose a lover, just these three things: not to lie to you, not to hurt you, and to accompany you!

36. This kind of summer leaves a long, narrow and silent shadow in life. In the depths of the shadows, certain faces that can no longer be seen still flicker occasionally. The back is always as dark as thick ink