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Complete works of low tide sentences in life

According to Tao Te Ching,

It is better to stay in the middle than to talk too much and calculate too little.

It means,

People talk too much,

Always get yourself into trouble.

Why not keep some words to yourself,

Maintain a humble and respectful attitude.

When life is at a low ebb,

What you need to do is.

Wait quietly and save your strength.

Talk less and don't add new troubles.

Have a good sleep,

Eat clean and nutritious food.

Read more books and gain strength from other people's lives.

Finally, remember to exercise.

Health is the capital of revolution.

Everyone has a low tide,

You should learn to be honest with your heart.