Health knowledge SMS

1. Autumn is coming and the weather is dry, so it is very important to protect your skin. Always drink boiled water and eat more apples, grapes and peaches. Remember to wash your hands and face, and don't forget to apply moisturizing products.

2. When winter comes, avoid licking your lips often, and it will get drier and drier; Avoid hot hands after freezing, which is easy to get frostbite; Avoid washing your hair before going to bed, which is easy to catch a cold; Avoid wearing a mask, which will make the nasal mucosa delicate; The weather is constantly changing, and care remains the same.