How to get rid of dampness and coldness in the dog days of summer? What is the role of ginger foot soaking?

Everyone has some physical problems of their own. How to keep yourself healthy is also very important in life, especially when the dog days of summer arrive. How can we better remove moisture and coldness from our bodies? At this time, what kind of method is the most suitable and direct?

To remove moisture and cold in the dog days of summer, we can eat ginger. Ginger contains volatile zingerone and gingerol, which have the functions of promoting blood circulation, dispelling cold, dehumidification, and sweating. In particular, ginger has choleretic properties. , strengthen the stomach, relieve vomiting, remove fishy odor, and eliminate edema. Fresh ginger is moisturizing without damaging yin. Combined with honey, it is beneficial to the recovery of liver disease. Moxibustion uses the warming power of moxibustion fire and the effects of drugs to stimulate acupuncture points, warm the meridians, activate blood circulation, strengthen the body and eliminate evil. Moxibustion therapy can dredge meridians, regulate qi and blood, strengthen the spleen and stomach, warm yang and dispel cold. What are the functions of ginger foot soaking? Usually, we use ginger foot soaking to drive away cold and dehumidify, which is of great benefit to the body. Ginger has the effect of warming the body and activating blood circulation, which is very beneficial to the body. According to traditional Chinese medicine, our feet have the function of circulating qi and blood, communicating with the internal organs, and communicating with the inside and outside. There are more than 60 acupuncture points on each person's feet, all of which are related to the organs of the whole body. If you soak your feet for more than 15 minutes every night, you can show signs of improvement. To improve sleep conditions. When the human body is tired, soaking the feet with ginger can quickly relieve fatigue, because when the human body is tired, the blood circulation slows down, the blood circulation in the feet is worse, and sediments are easily produced. At this time, soaking the feet with ginger can accelerate the blood circulation in the feet. , thereby improving blood circulation throughout the body and making fatigue disappear quickly.

Blessings for the dog days of summer 1. The weather of dog days is really unbearable. I know you are annoyed and I am reporting it. I would like to turn it into cool rain and dew to soak your heart. I would like to turn it into a majestic mountain to give you a blessing. I am willing to turn into a comfortable breeze and surround you. I have turned into this text message to send you my blessing hug! 2. I send you "huhuhu" and the cool wind blows. I send you "papapapa", the heavy rain hits the ground. Sending you "Gululu", drink more boiled water. I send you "didi di" and blessing text messages to convey concern. I send you "Heng Heng Heng", not afraid of the heat of summer. Wish 3. Fold the coolness into a star, use the breeze to make a wishing bottle, name it after happiness, use happiness to draw a picture, use comfort to color it, draw a blessing picture on the wishing bottle, put the cool stars into the breeze wishing bottle. In these dog days, let it accompany you with its coolness forever.

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