As the weather gets colder, kindergarten teachers tell parents how to keep their children healthy

Drink more water: The weather is cooling down, and if your home has a heater, the environment will be relatively dry. Remember to give your children plenty of water to drink at home. 2. Eat a balanced diet: eat more fruits and vegetables. Educate your children not to be picky, overeating, or overeating, and be especially careful not to say you won’t eat this or that in front of your children. 3. Supplement energy: As the temperature drops, it is recommended that parents gradually add more high-calorie foods to their children.