How to use mobile phones correctly during pregnancy

The amount of energy emitted by a mobile phone depends on the strength of the signal. The stronger the signal, the less energy required for mobile phone calls, so to reduce radiation, it is best to use the mobile phone when the signal is strong. Try not to use your mobile phone when the signal is poor. You can find a place with a better signal to make calls, such as outdoors or near a window. The following is what I have compiled and shared for you on how to use mobile phones correctly during pregnancy. Welcome to read and refer to it. How to use mobile phones correctly during pregnancy 1

1. How to use mobile phones correctly during pregnancy

Like TVs, computers, and microwave ovens, mobile phones also emit low-level non-ionizing electromagnetic radiation. Non-ionizing electromagnetic radiation is much milder than electromagnetic radiation; ionizing radiation mainly comes from radioactive sources such as X-rays, radiotherapy machines and CT scans, and has been determined to be harmful to fetal development.

Non-ionizing radiation is unlikely to harm a developing fetus because it is at the low end of the electromagnetic spectrum. Research shows that using mobile phones for pregnant women for a short period of time will not harm your health. However, it is best for pregnant women to be careful when using mobile phones, because humans have not been using mobile phones for a long time and do not yet understand the consequences of long-term use. Therefore, it is recommended that pregnant women should pay attention to the following matters when using mobile phones:

1. Use mobile phones as little as possible

When using mobile phones, the call time should be short, and try to send text messages or use landline phones instead.

2. Use when the mobile phone signal is strong

The energy value emitted by the mobile phone depends on the strength of the signal. The stronger the signal, the less energy required for mobile phone calls, so to reduce radiation, it is best to use the mobile phone when the signal is strong. Try not to use your mobile phone when the signal is poor. You can find a place with a better signal to make calls, such as outdoors or near a window.

3. Use headphones rationally

Try to increase the distance between your head and the mobile phone to reduce the radiation to your head.

4. Do not make mobile phone calls

It is best not to make mobile phone calls while walking. Because the mobile phone needs to find the signal source again when it is moving, this will increase the radiation intensity.

5. Purchase radiation protection equipment for mobile phones

Today’s mobile phone radiation protection devices are also full of tricks. For example, protective caps, which are made of conductive cloth blended with stainless steel fibers and chemical fibers with a thickness of several microns, can shield electromagnetic waves; anti-magnetic patches, special patches introduced by Europe, the United States and Japan in recent years, can change The electromagnetic field distribution near the antenna reduces the dose to the human head; another is to use an L-shaped antenna, the radiation pattern is basically unchanged, but when making a phone call, the "blind zone" of the antenna radiation is close to the head; and there is That is to use separate earphones and separate microphones to prevent the mobile phone antenna from being close to the head. The protective principles and effects of the first three are still questioned. I will choose to use them, but it is a good idea to equip the mobile phone with a headset.

6. Avoid hanging your mobile phone on your chest

It is not good to hang your mobile phone on your chest, as it will have a certain impact on the heart and endocrine system. This is also because mobile phone radiation is most severe when it is just receiving or sending signals. If you hang your mobile phone on your chest, you must be close to your body when answering and making calls. Moreover, even in standby mode, there is electromagnetic wave radiation around the mobile phone. Although it is not as harmful as when it is connected, it can cause harm to the human body for a long time.

7. Stay away from the charger

The last point is also a point that everyone easily ignores, that is the charger of the mobile phone. When charging, strong electromagnetic waves will be generated around it, which can kill immune cells in the human body. Therefore, experts remind that the human body should be more than 30 centimeters away from the mobile phone charging socket and should not be placed next to the bed.

8. Try to turn off the power of your mobile phone when not in use.

Many people often have a wrong understanding. They believe that the mobile phone will only emit electromagnetic radiation when it is answered or dialed, but will not emit electromagnetic radiation when it is in standby mode. In fact, as long as the mobile phone is connected to the power supply, it will emit electromagnetic radiation, but the amount of radiation emitted by the mobile phone when communicating is greater than the amount of radiation when it is in standby. Therefore, in order to minimize the harm of electromagnetic waves to the human body, when we are not using our mobile phones temporarily, we should remember to turn off the power of our mobile phones instead of setting them in standby mode.

9. Pay attention to the placement of your mobile phone.

Because mobile phones will produce radiation as long as they are in standby mode, and the harm of radiation to various human organs is also different. Medical experts advise us that it is best to keep your phone in your bag or jacket pocket when not in use, but not in your breast pocket or hang directly on your chest.

10. Don’t put your mobile phone next to your pillow

According to Professor Zhao Yufeng from the Indoor Environment Monitoring Working Committee of the China Interior Decoration Association, mobile phone radiation is more harmful to people’s heads. It causes functional disorders in the human central nervous system, causing symptoms such as headache, dizziness, insomnia, dreaminess, and hair loss. Some people may also experience facial irritation.

2. Taboos for pregnant women using mobile phones

1. Avoid answering the phone immediately after it rings

Many people will answer the phone immediately when it rings. In fact, this is also the time when the radiation is at its highest. Generally speaking, mobile phones emit less radiation when they are on standby and more when they are talking. These radiations may change human tissue and have adverse effects on human health. Therefore, when pregnant women use mobile phones, it is best to hold the mobile phones farther away from the body to connect, and then put them to their ears after 10 seconds to talk.

2. Avoid playing with mobile phones close to the belly

Some pregnant mothers accidentally put the mobile phone on their belly when playing with mobile phones. Or if you want the fetus in your belly to hear the voice of your father who is away on a business trip, you will put your phone close to the belly of the pregnant mother. In fact, doing so will have adverse effects on the fetus. Fetal malformations are not entirely without cause. Therefore, pregnant women must pay more attention when using mobile phones!

When pregnant women use mobile phones, they should not only pay attention to these aspects but also pay attention to the use of chargers. Nowadays, safety accidents occur frequently due to the use of counterfeit chargers. Pregnant women should be more careful! How to use mobile phones correctly for pregnant women 2

The dangers of using mobile phones for pregnant women

1. Radiation to the body

Everyone knows that mobile phones have a lot of radiation. The impact of radiation on the body is obviously much greater for pregnant women than for ordinary people, because the performance of pregnant women in all aspects of their bodies will be weakened, and their resistance will also decrease. The radiation produced by mobile phones will not only affect the health of pregnant women, but also hinder the development of babies. Healthy development.

2. Reduce vision

There are many entertainment functions in mobile phones, such as games, which will make pregnant mothers stare at the mobile phone screen for a long time. The light of the mobile phone screen will irritate the eyes. , making the eyes easily tired and uncomfortable. Looking at mobile phone screens for long periods of time can cause eye damage and reduce eye vision.

3. Harmful to hearing

The most basic and important function of a mobile phone is to answer calls. Using a mobile phone for a long time to make calls and listen to the phone will also damage your hearing. Mobile phone signals In bad times, you need the other person to speak louder. Over time, louder and louder voices will make your hearing worse and worse.

Introduction to this article: Can pregnant women use mobile phones? What should you pay attention to if you can use it? Pregnant women, as a very special group, naturally have more things to pay attention to when using mobile phones than ordinary people. Let’s learn about it together.

Precautions for safe use of mobile phones by pregnant women

Time to use mobile phones

Pregnant women are different from ordinary people. Mobile phones cause you much greater harm than ordinary people, so Pregnant women cannot use mobile phones for long periods of time. Mobile phones are not allowed in the first three months of pregnancy because the baby is very vulnerable to harm before it grows up, so it is best for pregnant mothers to stay away from mobile phones during this period.

How to use mobile phones

Pregnant women are best not to use mobile phones. If you must use them, remember to stay away from them. Never use them when the battery has only one bar of power left. Because the radiation from mobile phones is the strongest at this time. When making calls, it is best to use headphones or turn on the speakerphone. This will not only reduce radiation, but also allow you to hear the other party's speech more clearly. When using a mobile phone, the brightness of the mobile phone screen can be lowered to prevent eye irritation from affecting vision.

Where to place the mobile phone

Pregnant women should also pay attention to the location of the mobile phone when using it safely. Pregnant women should not keep their mobile phones in the same place, such as in their trouser pockets. If the mobile phone comes into contact with a certain part of the body for a long time, that part is prone to cancer or other harm due to long-term radiation.

Pregnant women should put their mobile phones far away when sleeping. Never put them next to or under the pillow for convenience. This is extremely harmful to the brain.

Radiation protection

Radiation is the biggest safety hazard of using mobile phones, so pregnant women must do a good job in radiation protection if they use mobile phones. Pregnant women can wear clothing with radiation protection function to resist some radiation. You can place more green plants at home, and they can also help you share some radiation. You can put a protective film on your mobile phone to reduce the source of radiation.

Pregnant women should always pay attention to safety and use mobile phones safely to minimize the harm to themselves and their babies. This is the responsibility and obligation of every pregnant mother.