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What are the sentences describing the taste of sugar-fried chestnuts?
Chestnut has high nutritional value, is sweet and delicious, and contains 5 1 ~ 60% starch, 5.7 ~ 10.7% protein and 2 ~ 7.4% fat. The nutrients that can be absorbed and utilized by the human body are as high as 98%.
The calorie of chestnuts is 204 calories according to ten grains, but the fat content is less than 1 g, which is the lowest among shelled fruits. Widely used in food processing, cooking, banquets and non-staple food.
Chestnuts should be eaten raw and fried with sugar. Roast chicken can be sprayed with delicious spices and ground into powder. It can also be made into various dishes, cakes, cans and so on. Chestnut is easy to store and keep fresh, which can prolong the time to market.
Chestnut is mostly produced on hillside, which is called "healthy food" abroad, and belongs to the first-class fruit of invigorating stomach and kidney and prolonging life.
We know more or less about chestnuts, which can be eaten raw, cooked or fried with sugar. Chestnuts are deeply loved by everyone. Besides being delicious, it also contains many nutrients. Stewed chicken with chestnut is a nutritious and delicious dish. Let's introduce how it is made.
Stewed chicken with chestnut is a delicious food with health preserving function. Let's not underestimate this ordinary home-cooked dish. It is nutritious and delicious. This is a perfect match between chestnuts and chicken.
Stewed chicken with chestnuts
Ingredients: half a tender chicken (450g), peeled chestnut 1 50g, fresh red pepper, two garlic1,20g whole ginger slices and two green garlic.
Ingredients: 2 tablespoons sugar, 2 teaspoons oyster sauce, 1 teaspoon cooking wine, 1 tablespoon chicken soup, 1 cup.
manufacture
1. First, we must peel off the chestnuts, cut each chestnut with a kitchen knife, then put them all in a small pot and pour boiling water into the pot. After a while, all the chestnuts were peeled.
2. Wash and chop the chicken into small pieces of red pepper, cut into small pieces of garlic, peel the whole ginger, slice, slice and cut into sections; Boil shelled and peeled chestnuts in cold water for 5 minutes, then drain. Heat 2 tablespoons of oil in the pot, add chestnut and stir-fry until the surface is golden, and then remove it for later use.
3. Add ginger slices and garlic to the remaining oil and saute until fragrant. Add chicken pieces and stir fry. When the surface of chicken nuggets was golden yellow, the meat quality decreased obviously. Pour 1 spoon cooking wine and cook until dry. Add the fried chestnuts.
4. Add all seasonings and 1 cup chicken soup. After the fire boils, turn to low heat and cover the pot to cook. Until the water is almost dry. Add green garlic and white pepper and stir-fry until cooked. Then pour in the green garlic leaves and stir-fry until cooked.
Tip: When we buy chestnuts, we'd better buy large ones, so that we can cut them in half directly to prevent chestnuts from boiling.
Wild chestnut, also known as sharp chestnut, is the best raw material for stewed chicken.
It's best to stew in iron pot. If not, use a casserole. Boil it with high fire first, and then use low fire when the white gas is clean. Put a lid on it. At first, it smells, first the smell of meat, then the sweetness of chestnuts, and then the sweetness and nutrition of chestnuts will all enter the chicken, especially the bone marrow of chickens. This kind of chestnut stew chicken is called chestnut stew chicken.
Chicken meat is tender and delicious. Because of its light taste, it can be used in various dishes. The protein content of chicken is quite high, which can be said to be one of the highest meats in protein. It is a high-protein and low-fat food. Potassium sulfate is also rich in amino acids, so it can make up for the shortage of cattle and pork.
At the same time, because chicken contains more vitamin A than other meats, its vitamin A content is much higher than beef and pork, although it is worse than vegetables or liver in quantity. Chestnut not only contains a lot of starch, but also contains many famous nutrients such as protein vitamins, and is known as the "king of dried fruits". Chestnuts can use dates and persimmons instead of grains. They are called "hardcore crops" and "woody grains" and are a cheap and nutritious nourishing and nourishing dish.
The best way to eat
Eating stewed chicken with chestnut mainly depends on their nutrition. Add a little salt and you can eat. Chicken soup has been
When it is light yellow with a layer of oil floating on it, you should pay attention to the fact that the chicken soup is very hot. Don't eat it while it is hot. Let it cool before eating. Don't forget when eating chicken-it's best to chew up chicken bones and spit out pure calcium bones so as to suck soup from them. Drink a bowl or two of soup after dinner. If you want to taste the soup slowly, you can feel that the chicken soup tastes sweet first and then fragrant.
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