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Is it easy to get enteritis in summer? How to prevent it?
In real life, acute gastroenteritis is a common bad symptom, especially in summer, which is often the peak of acute gastroenteritis. Many patients will be infected with acute gastroenteritis because of improper diet. So, should we prevent the occurrence of acute gastroenteritis in summer? Let's have a look!
The prevention of high incidence of enteritis in summer is mainly to arrange diet reasonably and pay attention to balanced diet and nutrition. Food should be light in summer, especially for children who love meat. Parents should pay more attention to adjusting the diet structure and encourage their children to eat more fruits and vegetables. Don't overeat cold drinks, and don't overeat every meal, so as not to damage the gastrointestinal function.
Pay attention to food hygiene and personal hygiene, and educate children to develop the good habit of washing hands before and after meals. Children should be educated not to eat in mobile vendors and restaurants with poor sanitation, and not to eat while holding food. For families with pets, we must do a good job in pet hygiene, and at the same time, we must warn our children not to feed their pets while eating.
According to climate change, increase or decrease clothes in time. Pay attention to the ventilation of the room and keep the air fresh. It is necessary to strengthen physical exercise and enhance disease resistance. Pay attention to the combination of work and rest, arrange time reasonably, and ensure the correct study and rest.
For infants and young children, it is most important to encourage breastfeeding, especially in the first summer after birth, and summer weaning should be avoided. Pay attention to food hygiene and clean water sources when raising artificially. Whether breastfeeding or artificial feeding, complementary foods should be added in time, and the addition process should be gradual, and several complementary foods should not be added at the same time.
In addition, people who like to eat seafood must pay attention to the fact that food is usually considered as the root cause of gastroenteritis, especially if seafood is not eaten properly, it will greatly increase the chance of illness. So when eating seafood, you must eat some fresh seafood, and don't be greedy for those dying seafood, otherwise it is easy to induce acute gastroenteritis. In addition, seafood cooking methods, these methods are best cooking, it is best not to fry.
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