5 Sample Essays on Senior Activity Plans

With the increasing number of elderly people in our country, the problems of the elderly have attracted more and more attention. How to improve the quality of life of the elderly, especially their spiritual life, has become a series of new research topics. This article is a sample plan for senior activities that I compiled for everyone, for reference only.

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Elderly activity plan Sample article one:

1. Purpose and significance of the activity

Life is priceless and health comes first. In order to further improve the health concept and self-care awareness of the elderly, we advocate scientific, reasonable and healthy methods. lifestyle, so that the elderly in the community can have a healthy body and enrich their knowledge of physical health care. Therefore, a series of activities are carried out to create an atmosphere in the community where "everyone pays attention to health, enjoys health, and enjoys health."

1. Activity goals

Help the elderly to establish a healthy lifestyle, enhance the relationship between the elderly through participation in activities, expand their circle of friends, and allow them to have a healthy and A colorful senior life.

2. Activity Theme

Keep healthy in the heart, take action today

3. Activity Time

It will be held in three sessions, the specific time is to be determined

4. Event location

To be determined

5. Event details

(1) Problem analysis:

What are the reasons why the elderly feel depressed and lonely?

1. Children are not around (temporary or permanent loss of dependence)

2. Few leisure activities (or Barriers to participation)

3. Difficulty in life, lack of help, etc.

(2) Activity warm-up games

Smiling often

1. Specific goals: to activate the group atmosphere and train reaction skills

2. Suitable for the crowd: no limit, more suitable for participants with weak mobility, especially the elderly

3. Number of people: no limit

4. Time: about 20 minutes< /p>

5. Required props: none

1. Venue requirements: both outdoor and indoors

6. Game method (steps:)

< p> (1.) Let the participants form a circle, and the social worker will demonstrate with everyone the gestures represented by the four words "laughing often".

(2.) First select a participant to be the one who gives instructions, and give the instructions of "laugh", "mouth", "always" and "open" at will.

(3.) "Laugh": Point the index fingers of both hands to your face, smile with your mouth, and make an open-loop laugh:

(4.) "Mou": Put your hands next to your mouth to make a call and mouth gesture;

(5.) "Chang": clap your palms twice with both hands;

(6.) "Open": Open your hands and raise them over your shoulders. (Remarks: Other participants will perform corresponding actions according to the instructions, and the participant who makes a mistake will continue to be the instigator)

Big and Small Watermelons

1. Specific goals: to activate the group atmosphere, Training resilience

2. Suitable group of people: no limit

3 Number of people: about 10 people

4. Time: about 20 minutes

5. Required props: none

6. Venue requirements: both outdoor and indoors

7. Game method (steps:

(1.) Let the participants form a circle.

(2.) Choose one participant to be the commander, and give any one of the instructions: "Big Watermelon" or "Little Watermelon".

Starting from the commander, the commander is passed to the next participants in a certain order. Each commander must give himself an order according to the opposite instructions of the previous commander, and at the same time, his own hands should make the opposite action to the order he gave.

(3.) "Big Watermelon": do small watermelon movements; "Little Watermelon" do big watermelon movements.

Health care knowledge for the elderly

(1) Eat reasonably. Eat small, frequent meals and eat nutritionally balanced, low-fat foods.

(2) Drink appropriately. Drink more water and less alcohol

(3) Quit smoking. It’s never too late to quit smoking. Smoking increases your risk of heart disease or cancer and shortens your life.

(4) Take a walk. Walking is a great way to stay alert, flexible and healthy. Fresh air is better than tonic.

(5) Seek more fun and stay in touch with family, friends, and neighbors. Remember to live until you are old, learn until you are old, and teach until you are old.

(6) Positive and confident. Being cheerful and optimistic makes it easy for people to get close to you.

(7) Always be careful. Your life and the lives of others depend on your clear mind and clear vision.

(9) Exercise is good for you. Less strenuous exercise is good for your health and can also expose you to other people. Swimming and acclimatization exercises are particularly recommended.

3) Foreseeable difficulties and countermeasures:

1. Not many participants: contact the community in advance and conduct publicity;

2. Group member participation Low enthusiasm (absent): The social worker pays attention to mediating the atmosphere of each activity and communicates well with the participants before the start of each activity;

(4) Activity evaluation method:

< p> 1. Process evaluation:

①Observe the participation of the elderly.

②Observe the atmosphere of the scene.

③Feedback and responses from the elderly who participated in the activity.

2. Result evaluation: Evaluate the results of changes in the elderly’s learning ability and participants’ understanding of health care knowledge.

Sample article 2 of the elderly activity plan:

Activity name: Relive the passionate years and sing the life of the elderly

Activity theme: Caring for the elderly and paying attention to the elderly< /p>

Purpose of the activity: 1. Help the elderly recall past events, thereby guiding the elderly to relive their happy lives in the past. 2. Enrich the lives of the elderly, help them get rid of boredom, loneliness, and gain spiritual satisfaction and happiness

3 Let the elderly feel a certain sense of accomplishment and help them eliminate their negative perceptions of themselves and their old age to a certain extent

4 Give the elderly a platform to show themselves, make friends, and broaden their horizons social channels and circle of friends. Activity target: 1 All the elderly in Dexinyuan Community

2 Relevant community leaders

3 Several social workers and volunteers

Number of participants: 1 Participate in the activity competition There are no less than 30 elderly people

2 Relevant community leaders and social workers, and several volunteers

Activity venue: Community elderly activity room

Activity tools : 1. Promotional banners and posters

2. Banners, ribbons, decals, etc. used to decorate the activity room before the event; props that players may use during the event, such as fans, handkerchiefs, etc. There are also microphones, cameras, pens, forms, mineral water, prizes and souvenirs, etc.

3. After the event, a promotional window showing the grace of the elderly and a souvenir book with photos of the event

Activities Time: May 1st to May 7th, __

Activity process: 1 Active publicity through community broadcasts and posters, door-to-door promotion if necessary

2 activities During the performance, the old man sang the pieces he selected in turn and explained the reasons or stories for choosing this piece.

3. Based on the votes of the audience and relevant leaders, five awards were selected: "Best Typhoon Award", "Best Typhoon Award", "Best Typhoon Award" "Best Story Award", "Best Talent Award", "Best Energy Award", "Best Confidence Award". Prizes and souvenirs are awarded.

4 Participants shared their feelings about the event with the audience

Event changes: 1 Participants did not reach the number of reservations.

You can go to the door to promote and encourage more elderly people to participate in the activities

2. During the activities, the elderly are embarrassed or forget the words and tunes. We need to encourage them and enhance their self-confidence. 3. The elderly are too excited during the activities. If dizziness, chest tightness, fainting and other phenomena occur, we must take protective measures for the safety of the elderly. There must be 2 to 3 medical staff on site

4. The activity ended early and the elderly were encouraged to perform other talent performances. They did not participate The elderly in the competition can also interact and communicate together

Activity notes 1 The elderly are a special group and need more attention and care. Not only should we care about life, but also spiritually.

2. Develop activity plans based on the characteristics of the elderly. The theme of the activity should be bright and novel, which can arouse the interest of the elderly; the promotional posters should be colorful, with large and full words, and the content is concise, so that the elderly can easily see and understand them; when inviting the elderly, the attitude should be sincere and humble, so that the elderly can enjoy it. A sense of importance and respect; be serious in activities, patiently answer questions raised by the elderly, and appreciate the abilities of the elderly without losing any opportunity.

Example 3 of an activity plan for the elderly:

Activity theme: Elderly health, focusing on prevention

Activity purpose: To promote common diseases of the elderly (hypertension, heart disease, cerebrovascular disease, joint disease, diabetes, osteoporosis, tumors, elderly (dementia), so that herdsmen can better understand various types of geriatric diseases and basic preventive measures for geriatric diseases, and improve their awareness of self-prevention; and in daily health care, they should pay attention to the rules of life, pay attention to the details of life, and avoid misunderstandings about health care in daily life. Thus, the elderly can enjoy a higher quality spiritual life

Activity time: _month_day, 20__

Activity location: ___ Health Center

Activity format: free clinic, health lecture

Activity target: ___ elderly

Preparation before the activity:

1. Activity group: prepare promotional materials and banners, Contact the venue, borrow exhibition tables, stools and necessary tools, arrange activity training and make arrangements for personnel during the activity;

2. Information Team: Responsible for collecting health knowledge information about the elderly; < /p>

Activity process:

1. Arrange the publicity venue;

2. During the activity: ⑴. Organize the elderly to listen to lectures by medical staff on the health knowledge of the elderly.

⑵. Distribute activity leaflets to herdsmen, guide those in need to inquire about the situation with medical staff

and provide reasonable answers to those who have questions.

⑶. Measure the blood pressure and provide consultation services for the coming herdsmen.

3. Activity summary: Make a brief summary of this activity

Sample article four of the elderly activity plan:

Project goal: The speed of China’s aging is The elderly population is increasing, and the lives and rights of the elderly require more and more attention. Elderly care for some elderly people is increasingly becoming a problem, and some elderly people have no worries about food and clothing, but their spiritual and cultural fields are extremely lacking. The former requires more tilt and support from government policies, while the latter is something that many forces in our society can change together. We hope to provide the elderly with a healthy, colorful, active and scientific elderly life through college students entering the elderly community, create the first elderly community activity center model in Nanjing, and expand to other communities on this basis.

Project leader: __

Project associate: __

Sponsor: __

Undertaken by: __

Activity content:

Part One - Community Elderly Party Room

Goal: Enrich the daily life of the elderly through four forms of entertainment, health care, calligraphy and sketching, and law classes , so that the elderly can have fun while maintaining health and have fun while learning.

Activity schedule: four activities per month——

Music bar in the first week

Health care square in the second week

Calligraphy and sketching display in the third week

Law class in the fourth week

Monthly cycle

Specific content:

(1) Music Bar

Person in charge:

Time: 1:30-4:00 pm on the first Saturday (Sunday) of every month

Location: Community Hall (or outdoors)

Method: The first activity - "Grand Party of Old and Young" for the first time in the community

Activity preparation: (1) Publicity

Fun The elderly and the community should prepare various publicity in the community in advance (including time, location, etc.); contact Nanjing media to "create the first stop for the elderly community"

(2) Preparation of equipment and venues

< p> Senior citizens (community) prepare speakers, tea, cartons, etc.

(3) Content preparation

Select the host for "Healthy China";

"Healthy China" contacted the school drama club to hold a charity performance;

All volunteers of "Healthy China" also prepared a program (close to the elderly);

The elderly prepared impromptu on-site Performance

Activity process:

(1) Seniors (community) give speeches on this community building (arranged for about 5-10 minutes)

( 2) The "Healthy China" student leader clarified to the elderly the relevant content and rules of this community

(3) The gathering of old and young officially began (the specific content is omitted)

( 4) Senior citizens (community) come forward to explain to the elderly the role and significance of the red cardboard box at the door (to solve the transportation and lunch expenses of student volunteers)

(5) This activity is over, and we are reminded again of the time for future activities. Location

The last three activities: Singing competition for the elderly (imitation of "Super Girl") - specific planning to be determined

(2) Health and Wellness Plaza

Person in charge:

Time: 1:30-4:00 pm on the second Saturday (Sunday) of every month

Location: Outdoor (to be determined)

Format: Pass Live demonstrations and explanations include healthy tea drinking and healthy drinking, so that the elderly can learn the correct methods.

Health demonstrator: (three ways)

Competent volunteers;

Looking for social resources;

In Find interested and knowledgeable people among the elderly in the community and let them teach them themselves.

Activity process: The specific process is abbreviated

(3) Calligraphy and sketching exhibition

Person in charge:

Time: The third day of each month Saturday (Sunday) 1:30-4:00 pm

Location: Community Hall (or outdoors)

Conditions: Prepare pen, ink, paper, inkstone, and music

Publicize in advance and let qualified elderly people prepare their own materials

Follow-up: Select exquisite calligraphy and paintings for charity sale (it is best to contact some charity sales activities)

(4) Law Classroom

Person in charge:

Time: 1:30-4:00 pm on the fourth Saturday (Sunday) of every month

Content: To the elderly in the community Teach the most basic legal knowledge about the rights protection of the elderly (the content of the class can also be decided according to the specific situation of the elderly)

Preparation: "Healthy China" will contact the law school students to give a charity lecture (the details are omitted) < /p>

Part 2 - Elderly Walking Club

Introduction to the club:

In order to further enhance the physical fitness of the elderly and enrich their lives. Make the elderly happy, healthy and live a long life. We are preparing to establish a walking club for the elderly to provide a platform for the majority of elderly sports enthusiasts. Through various activities, we can increase the elderly's interest in sports, exercise, enjoy themselves, and live a long and healthy life.

The basic tasks of the club:

1. Strengthen the publicity of walking exercise and enhance the elderly’s awareness of correct walking fitness.

2. Carry out technical training and field exercises to enhance the elderly’s understanding of healthy walking.

3. Organize the elderly to participate in various walking activities, carry out small and diverse competition activities, and improve the participation ability of the elderly.

4. Strengthen exchanges with other elderly clubs inside and outside the city and expand the elderly’s social circle.

Requirements for participants:

All comrades aged 50 and above who love walking, are physically able to withstand outdoor walking, and are willing to join the Senior Walking Club.

Membership procedures:

Bring your ID card, one-inch photo and membership fee of 50 yuan/year to ----- (address not yet determined) to apply for membership. Old members must register on September 1 every year Start registering at the club to change your card. The old card will be deactivated on October 1st.

Warmly welcome adults and seniors to join the Senior Walking Club!

Contact number: _________

Example 5 of the Senior Activity Plan:

Winter, the coldest season of the year, has the most traditional, solemn and affectionate festival for us Chinese - the Spring Festival.

It’s the New Year, and every household, up and down, is busy posting Spring Festival couplets, busy making New Year’s goods, and busy visiting relatives and friends; it’s the New Year, people old and young are looking forward to family happiness, good luck in the New Year, and good scenery in the coming year. . Winter still has a cold side. Around us, there are some lonely elderly people. Some of them are family members of great military martyrs, some are elderly people without relatives, and some are from households in need of the "Five Guarantees". Their coldness comes from loneliness and from being rarely cared for. I am old and people are old. In recent years, the "Dengzhou Dandelion Love Team" has been paying attention to the lonely elderly people and has been insisting on condolences to them. As the Spring Festival of 2013 is approaching, the volunteers of the "Dengzhou Dandelion Love Team" will follow the footsteps of spring and enter the community with warm smiles, using our love to send condolences and care to the lonely elderly.

1. Significance of the activity

Through activities, we can better reflect the traditional virtues of the Chinese nation of respecting the elderly, increase the service awareness and dedication of more volunteers, and promote more People's sense of responsibility to society. We go into the community and use our actions to express our care for the elderly, so that the elderly can feel the warmth and comfort from around them, and let the visiting activities leave the elderly with a beautiful smile.

2. Theme of the activity

A passion, a care, let the smile and warmth always exist!

3. Purpose of the activity

Through this acquisition, we can promote and inherit the traditional ideological virtues of respecting the elderly of the Chinese nation in the activities, so that the lonely elderly people can feel the warmth and warmth of "home".

In the process of participating in activities, volunteers learn how to help others, feel how to give their own small love, ignite the fire of love in life, and warm and illuminate society. Volunteers learn about the caring group of volunteers during activities and promote the purpose and purpose of volunteers in daily life, so that more people can join the ranks of volunteers.

IV. Activity Process

(1) Preliminary work

1. Based on surveys and visits, determine the list of lonely elderly people in the community;

< p> (2) Specific activities

1. On the day of the activity, we will first contact the elderly to determine the time;

2. The process of the activity includes:

(1 ) does cleaning work for lonely elderly people. Carry out simple repair work for the elderly's daily utensils;

(2) Have heart-to-heart conversations with the elderly to eliminate their loneliness. , Activity requirements

1. Volunteers participating in the activity must be caring, patient, fond of the elderly, and good at communicating with others.

2. There is no limit to male or female volunteers participating in the activity.

3. Volunteers participating in activities must wear work ID cards to maintain a good image as volunteers.

4. Volunteers participating in activities must put their team first, obey orders, and serve with heart.

5. Before carrying out service projects, the consent of the elderly should be obtained first.

During the activity, volunteers are not allowed to turn over or take the elderly's belongings without permission. During the activity, pay attention to the emotional state of the elderly and try to guide the elderly to be happy.

5. Event organizer or supporting unit

1. Organizing organization: Dengzhou Dandelion Love Team

2. Supporting unit: (to be determined)

6. Returns and significance of public welfare activities of activity sponsors

By sponsoring and supporting activities to achieve the purpose of image enhancement and promotion, you will receive the following rewards: launch a series of publicity in relevant supporting media and websites, introduce activities, and at the same time make certain relevant reports on sponsoring units. Sponsorship activities are not only conducive to promoting social welfare undertakings, but also conducive to improving people's awareness of love and service. They also reflect the sponsoring unit's high sense of social responsibility and dedication to walk with love and take public welfare as its own responsibility, and create a good brand image and reputation. .

7. Functional department work process standards

Each department sets up an event management team in advance to formulate all project processes for the event and do a good job in the early, middle and late stages of the relevant activities. 1. Publicity and Policy Department: Responsible for overall event planning and coordination of various departments. 2. Membership Department: Responsible for volunteer recruitment, registration, confirmation and sign-in. We also arranged for personnel to go to various communities in advance to collect information on the elderly for this event. At the same time, he is responsible for recording the performance records of each personnel in this activity. 3. Execution Department: Responsible for commanding the progress of the event, conducting simple training for new personnel on the eve of the event, and supervising team image and discipline. 4. Logistics Department: Responsible for the preparation of all items for the event and volunteer work cards. 5. Finance Department: Responsible for activity budgeting and controlling activity costs. 6. Publicity Department: Responsible for liaising with sponsors and media units. 7. The team leader is responsible for supervising the entire event and coordinating with various departments.

8. Activity cost budget

1. Edible peanut oil, about 50 yuan per barrel. 2. Rice, about 40 yuan per bag. 3. Food costs about 10 yuan. If you visit 10 elderly people living alone, it costs about 1,000 yuan. If you visit 20 elderly people living alone, it costs about 2,000 yuan.

9. Evaluation of activity effects

1. Send care and care to the lonely elderly people, so that the elderly can deeply feel the warmth of the social family.

2. Comprehensively test the planning, execution and service capabilities of the new structure of the Qingnuan Zhanjiang Volunteer Service Team.

3. It is conducive to publicizing social service and public welfare undertakings, guiding young people to devote themselves to the construction of a socialist harmonious society with fuller enthusiasm, promoting the development of local volunteer service in Dengzhou, and vigorously promoting "dedication, friendship, The volunteer spirit of mutual help and progress.

10. End of the activity

1. The financial department will conduct on-site statistics on the total cost of the event.

2. Logistics inventory of all supplies.

3. Summary of each team leader.

4. Summary by the activity director.

5. The Propaganda Department will do a good job in online or other publicity work for the units supporting this event.

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