In spring, not only is it healthy to soak Lycium barbarum in a thermos cup, but these teas are also healthy to drink, do you know?

Whenever health is mentioned, the first thing that comes to mind is to soak Lycium barbarum in a thermos cup. Some people think this is a joke, but it does have some impact on health. Soaking Lycium barbarum in a thermos cup can effectively reduce blood sugar and blood lipid, effectively prevent "three high" diseases, and nourish the liver. In addition, it can also improve people's memory appropriately, especially for middle-aged and elderly people. Eating more Chinese wolfberry and drinking more Chinese wolfberry tea are very beneficial to their health. In addition to soaking Lycium barbarum in a thermos cup, several other ingredients are also very suitable for making tea.

First, bitter gourd makes tea.

In many people's memory, bitter gourd tastes smelly and bitter, and many people don't like this kind of food. When bitter gourd grows, if it tastes too bitter and you don't want to eat it, you can cut it into pieces and dry it in the sun. Making tea is good. Bitter gourd is rich in nutrients, especially vitamin C. Regular drinking is good for human skin, and long-term drinking can have the effect of beauty beauty. Moreover, people with "three highs" at ordinary times can drink more balsam pear tea at an appropriate time, which can effectively reduce various indicators in the body and make blood sugar and blood lipids gradually become normal. Although bitter gourd is a bit bitter, it is not so bitter when it is made into tea after drying, and it is very good for health.

Second, chrysanthemum tea

There should be many people drinking chrysanthemum tea in spring. Many people should know that drinking a cup of chrysanthemum tea in dry weather in spring can clear away heat and relieve summer heat, especially for those who are full of anger. Chrysanthemum tea can not only remove fire, but also protect people's eyesight. In particular, many people who sit at computer desks like me every day have worn their eyes for a long time and their eyesight has become worse than before. In this case, they can drink some chrysanthemum tea properly, which can relieve visual fatigue and protect their eyesight.

Third, honeysuckle tea.

Many people should have heard of honeysuckle tea and even drunk it. Honeysuckle tea has bactericidal effect, especially in spring, and sometimes the skin will be inflamed or itchy. You can drink a little at this time, which can alleviate this situation. At the same time, honeysuckle tea has the effect of clearing heat and detoxifying, especially when spring is about to enter summer, people will always get angry, which is very suitable for drinking at this time. In addition, drinking honeysuckle for a long time can improve the body's immunity and reduce the occurrence of some diseases.

Fourth, rose tea.

Rose tea is a kind of very good scented tea, which can have the effect of beauty beauty at ordinary times. Especially suitable for women to drink. Drinking it often will make the whole person's skin look good and make people look very young. Moreover, rose tea is also very fragrant. After eating some greasy food, you can have a cup to relieve boredom.

Through my introduction, you should know that at this time, in addition to soaking Lycium barbarum in a thermos cup, there are also the above four good ingredients for making tea, which can make people healthier and healthier. Have you started keeping in good health this season? Did you pick up the thermos and start the mode of soaking Lycium barbarum in the thermos? Several teas I introduced today all taste good. Let's act quickly. I hope this article is helpful to you, and you are welcome to communicate with me!