Standing in the same boat to fight against the epidemic handwritten newspaper

1. Wear masks scientifically

Develop a good habit of carrying a mask with you. People who take public transportation, elevators and other confined spaces, go to hospitals for medical treatment, patients with fever or respiratory infections, and high-risk exposure personnel engaged in medical and health services, public services, etc., should wear masks correctly. It is recommended that the elderly, infirm, and patients with chronic diseases wear masks when going out.

2. Maintain a safe social distance

When going to crowded places, be sure to keep a safe social distance of at least 1 meter from others. When there is a heavy flow of passengers, wait in line in an orderly manner to avoid crowding.

3. Maintain good personal hygiene

Wash your hands frequently with soap or hand sanitizer and running water, or disinfect with hand disinfectant. Do not touch your mouth, eyes, or nose with your hands before cleaning them. Cover your coughs and sneezes with your elbow or a tissue. Do not spit anywhere. Wrap oral and nasal secretions in paper towels and dispose of them in the trash.

4. Maintain good indoor ventilation

Maintain good ventilation in living rooms and offices to avoid polluted air. Before using air conditioners in winter, cleaning and necessary disinfection should be carried out to maintain a certain amount of air flow and natural ventilation.

5. Pay attention to food safety and hygiene

Go to regular supermarkets or markets to buy fresh products. When purchasing, you can use disposable plastic bags to cover your hands to select frozen and chilled foods. Avoid direct contact with hands and wear a mask. When purchasing overseas frozen food, you must pay attention to customs food quarantine information and disinfect the outer packaging. Ingredients should be separated from raw and cooked, and cooked thoroughly. Hand hygiene should be maintained when shopping, handling food, and before and after meals.

01. Wash your hands frequently

Wash your hands after they are dirty;

Before cooking, eating, going to the toilet, and caring for the elderly, children and patients, Wash or disinfect your hands before touching your mouth, nose and eyes;

After returning home from going out, after caring for patients, after coughing or sneezing, after cleaning, after cleaning up the garbage, after using the toilet, after contacting express delivery, Wash or disinfect your hands after touching elevator buttons, door handles and other public facilities.

02. Wear a mask scientifically

When you have symptoms such as fever and cough, when seeking medical treatment, when crowded, when taking the elevator, taking public transportation, or entering a crowded public place. Wear a mask when entering the venue.

03. Pay attention to cough etiquette

When coughing or sneezing, cover your mouth and nose with a tissue. If there is no tissue, use your elbow instead. Be careful not to throw the tissue away.

04. Avoid gatherings

During the epidemic, avoid gatherings for dinners, visiting relatives and friends, attending wedding banquets and funerals, and avoid crowded places unless necessary.

05. Dining in a civilized manner

Do not mix tableware, use public chopsticks when picking up dishes, do not drink alcohol when toasting, and share meals as much as possible; when dining in the canteen, try to bring your own tableware.

Personal protection precautions during the epidemic:

1. Reasonably arrange travel

Encourage citizens to celebrate the festival locally, insist on non-essential travel, and reduce the flow of people ; If you must travel, you must understand the epidemic situation at your destination in advance, comply with local epidemic prevention and control requirements, travel during off-peak hours, and take precautions. Unless there are special circumstances, do not go to medium- and high-risk areas and related areas, and do not travel across borders; it is recommended that the elderly, patients with chronic diseases, and pregnant women should not travel during holidays.

2. Avoid dinner parties

Promote a healthy and simple lifestyle, try not to get together or gather during the festival, try to avoid going to crowded public places, and encourage family Dinner gatherings should be limited to less than 10 people. Strictly control various large-scale activities such as festivals, group worship, and exhibitions. Those that cannot be held will not be held. Those that can be held online will not be held on-site. Those that must be held must be reduced in frequency and scale.