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Corresponding measures:

1: Promote the traditional filial piety of the Chinese nation and encourage family care for the elderly. Promote spiritual support: In our country, the vast majority of the elderly hope that their children will support them, and the elderly are most afraid of loneliness. Children should spend more time with the elderly, not just provide ample material life

1: Promote Chinese traditional filial piety, encouraging family looking after their olds and call for spiritual care. In our country, most old people would like to be looking after by their children. Also old people afraid of being alone. Children should spend as much time as possible keeping comapany with their olds not just only providing them with their living materials.

2: Improve the social pension mechanism: with the gradual increase of nuclear families. The function of family care for the elderly is gradually weakening. It has become an inevitable trend for social elderly care to replace family elderly care. The government should vigorously build nursing homes, nursing homes, apartments for the elderly, day care centers and other elderly care institutions to supplement the shortage in the number of state-owned elderly care institutions. And it can improve the monopoly position of state-owned elderly care institutions.

Perfect social endowment system: along with the gradual increase of core families, the family endowment function is gradually weakened. Social endowment instead of family endowment has become an inevitable trend, the government should actively take action in providing nursing home, home for the aged, old people's apartment, old people daycare and so on endowment institutions, to supplement the insuficient of state-owed endowment institutions, which also can improve the position of the monopolized state-owned endowment institutions.

3: Develop a new way of caring for the elderly—home-based care. Improve community medical and nursing institutions. Home-based elderly care is a system with family elderly care as the core, community elderly care services as the periphery, and the elderly care system as the guarantee.

Carry out the new endowment method -- home endowment, perfecting the community the community health care institutions. The home endowment would be a family endowment as the core, the community endowment service for the peripheral, and pension system is the system of security.

4: Encourage volunteers to go deep into the community. The community should establish a volunteer service team to pair up with empty-nest elderly people to provide housekeeping, chatting, escort and other services.

Encourage volunteers well into the community, and the community is to establish volunteer service, empty nester's custom help, provide housekeeping, chatting, accompanying and other services.

5: Improvement and perfection Medical insurance, extending the coverage

Improve and perfect the medical insurance, extending the coverage.

6: Help empty-nesters change their concepts and overcome their empty-nest mentality. First of all, empty nesters should abandon the traditional concept of "raising children to provide for old age" and realize that they have to rely on themselves to create a happy later life. Empty nesters should cultivate a wide range of interests and hobbies, actively participate in social activities, make friends, and can also enrich themselves by attending a senior college. Secondly, elderly people with skills should return to society, use their spare energy, and make a difference in their old age. Re-establishing life goals is the best way to overcome the empty-nest mentality.

help empty nesters changing of their concepts, customer service for empty nester's mentality.

First of all, empty nesters should abandon the traditional the idea of ??"having children is only for old age ", and must realize that create a happy old age life must depend on oneself. Empty nesters need to develop a wide range of hobbies, and actively take part in social activities, making a lot of friends, also can go through the university of the olds to enrich oneself. Secondly, those have skills old folks should return to the society, and give full play with their abilities, to re-establish goals in life, which is the best way to overcome empty nester's psychological sickness.

7: Keep pets: Data show that the elderly who keep companion animals are healthier both mentally and physically. Companion animals have direct or conditional effects on human physical and mental health. Therefore, empty nesters can keep their favorite pets at home. In this way, the loneliness and loneliness in the heart can be alleviated, and new insights and experiences can be exchanged with other elderly people who keep pets. You will also make many new friends at the same time.

Keeping pets: data shows that old people feeding their pets are more healthy whether psychologically or on other physiological aspects. Companion animals have direct or conditioned effect on the heath of human's body and mind. So empty nesters can raise their favorite pets at home. This way, it can reduce the loneliness of one's inner heart, and also they can communicate with other old pet keepers to exchange each other's new experience. and make many new friends at the same time.

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