The difference and function between milk thistle and artichoke

The former is mainly aimed at the liver, which is nourishing and protecting the liver. The daily diet of nourishing and protecting the liver is light. In addition, as long as it is fresh fruits and vegetables, it will be good for the liver. Among them, sour fruits, such as oranges, oranges and lemons, have better effects, are rich in vitamin E and vitamin C, and have protective effects on liver cells. Tomatoes are rich in lycopene, and bananas are also fruits that are good for the liver. Banana contains plant protein and vitamin A, supplemented by milk thistle liver-protecting tablets of Tomson Bianjian, to supplement the nutrients needed for liver function.