How to moisturize and replenish water in spring

How to moisturize and replenish water in spring

How to moisturize and replenish water in spring? When spring comes, the skin becomes sensitive and fragile, the pores become coarse, and fine lines and spots will follow. So how to improve these bad conditions of the skin? Next, I will show you how to moisturize and replenish water in spring.

How to moisturize and replenish water in spring 1 coup 1: collagen whitening and moisturizing

In the dermis of human skin, 75% is collagen. When we are young, the body itself will produce a lot of collagen, but after the age of 30, its output will decrease with age.

Therefore, generally speaking, women over the age of 30 need to supplement collagen to deal with skin problems such as dry skin, fine lines and relaxation caused by collagen loss.

Collagen is the main component of skin, which can enrich and enrich cells, thus making skin full and keeping skin elastic and moist. In daily life, we should eat more foods containing collagen, such as pig's trotters and pigskin. Eating more of these foods can intake moisturizing ingredients for the skin and is of great benefit to the skin.

Coup 2: Avoid whitening and moisturizing minefields.

Some people think that moisturizing means washing your face, spraying pure water on your face to replenish water and so on. In fact, these are not true, because moisturizing covers a wide range. Besides washing your face 2 ~ 3 times a day, you should drink more water, eat more fresh vegetables and fruits, and eat less greasy and spicy food.

Don't leave cosmetics on your face for too long, and remove makeup in time after 3 to 6 hours. Moreover, although the method of spraying pure water on the face can make the skin enjoy instant moisturizing pleasure, due to the surface tension, ordinary water drops are usually spherical on the skin and are not easily absorbed.

On the contrary, with the evaporation of these moisture, the original moisture in the epidermis may be taken away together, making the skin drier. The correct way is to use spray toner with deep hydrating function to hydrate the face.

There are still many MM ultraviolet rays weakened in early spring, so there is no need to apply sunscreen. In fact, the skin is more sensitive to ultraviolet rays than in summer. Therefore, sun protection is an important skin care homework.

In addition, the dry and cold outdoor air in spring and the dry and hot air blown by indoor air conditioners will slow down the skin's circulatory metabolism and weaken the skin's self-renewal and repair function. Under the combined action of ultraviolet rays, the skin is prone to blackening, spots and aging.

How to moisturize and replenish water in spring 2 preparation: gentle exfoliation

After summer, the skin becomes rough and the stratum corneum gradually thickens, which becomes very unhealthy, which easily leads to a series of skin problems in autumn and winter, and also affects the absorption of moisturizing and hydrating products and the water retention of the skin. Therefore, the most critical step before autumn moisturizing work is gentle exfoliation.

You can choose gauze towels for your baby. After wetting your face, soak the towel in the cleanser and rub out the foam. Then gently apply the cleanser in a circle on the face, especially on the forehead, T area and chin, which are easy to accumulate waste keratin. It doesn't take long, about 30 seconds. Then rinse with clean water. If it is too troublesome, you can directly use exfoliating products.

Daily moisturizing tips:

Wet application of emulsion

The alternation of seasons always catches the sensitive MM off guard. But in fact, MM can be wet-packed with the emulsion at hand. Before putting on makeup or before going to bed for maintenance, use a cotton pad to absorb the emulsion, and then apply it for about five minutes before the daily maintenance step. The skin has high water content and naturally moisturizes and replenishes water. However, it should be noted that the emulsion should be alcohol-free.

Daily moisturizing instructions: use moisturizing milk.

Climate change is unstable, and the average 28-day renewal cycle of stratum corneum will be disrupted. When you find that the skin's water-locking ability is getting worse and worse and drier, you should pay attention to improving it. Use more moisturizing lotion than usual, pour it on a cotton pad and gently massage the skin in a circular motion. The water retention of skin will be improved immediately, and the appetite of skin will be greatly increased. Subsequent maintenance will be better absorbed.

Daily moisturizing tips: don't forget to protect yourself from the sun.

Autumn is getting colder and colder, but MM, don't take ultraviolet light lightly. The amount of ultraviolet rays in autumn is actually the same as that in summer. Don't let the whitening plan go to waste. Sunscreen products should continue to be used. Don't choose Lycra white sunscreen that needs to be shaken well, choose emulsion sunscreen products with a little moisture. In this way, you don't have to worry about damaging the stratum corneum due to dry weather.

Daily moisturizing instructions: special moisturizing care

You can choose to add meals to your skin 2-3 times a week. After washing your face, directly rub the moisturizing cream in the palm of your hand and apply it to your face, then wring out the cotton pad soaked in pure water until it doesn't drip at all, then soak the moisturizing emulsion, apply it to your face, cover it with a plastic wrap, take it off after about 10 minutes, and pat the unabsorbed product until it is completely absorbed.

Daily moisturizing tip: Hot compress is also acceptable.

Because the temperature drops, the metabolic cycle of the body will also drop. So I got up early in the morning and found my skin dull in the mirror. At this time, you can apply a hot towel to your face to promote facial blood circulation and improve your complexion.

Hot compress is carried out about three times a week. After hot compress, you can use whitening emulsion to wet compress and expel toxins in one breath, which can restore the transparency of the skin.

Myth 1: Drink enough water to replenish moisture to the skin.

This is the most common subjective mistake people make, mainly because people mistakenly confuse drinking water with skin hydration, but there is no direct correlation between body thirst and skin thirst, that is, you drink enough water every day, which does not mean that your skin does not need hydration. Of course, it is very helpful to replenish enough water every day to replenish water to the skin.

Hydration is to directly replenish the water needed by skin cells, and moisturizing is to prevent the water loss in skin cells. If the moisturizing system is not sound enough, no matter how much water is added, there will still be water shortage.

Myth 2: Spray some water on your skin every few hours to replenish moisture.

As an emergency measure, bathing can really make the skin temporarily moist and relieve dryness, but it has no effect on unclean skin. On the contrary, it will bring dirty substances into the capillaries of the skin, even accelerate volatilization, but take away more water.

Myth 3: There is no need to moisturize the parts with more sebum.

Does the part with more sebum need moisturizing? "The skin is prone to acne and will constantly secrete sebum, so there is no need to moisturize." "The T-shaped area is very shiny, so you just need to moisturize your dry cheeks. “

Are you worried about sebum and moisturizing? The water-locking ability of stratum corneum accounts for 2%-3% of the whole, which means its contribution to water-locking is relatively small.

Therefore, it is wrong to say that "enough sebum will moisturize the skin". If you don't fully moisturize after cleansing, even the oily parts caused by sebum will become dry and even acne will increase.