Why is there chicken in a fat-reducing meal?

An important feature of chicken breast is that the carbohydrate content is zero.

That's right, 0%. Terrible, isn't it? Everyone knows that the first priority of reducing fat is not to eat too many carbohydrates, such as bread, rice, udon noodles and Daoxiao Noodles, and all kinds of cakes are not allowed to touch. Of course, the premise is that you are serious about losing fat. If you just shout slogans and don't pursue figure lines, these carbohydrates can be eaten casually.

Chicken breast has achieved zero carbohydrate to the extreme. You can eat chicken breast from morning till night and throw up without any carbohydrates. This is why Eddie Peng Yuyan Yuyan only eats boiled egg white and chicken breast during the process of reducing fat and building six-pack abdominal muscles. Because boiled chicken breast contains no carbohydrates at all.