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How about Li Meiying and Polaris Pilates?
Each has its own characteristics. Polaris Pilates is an improved version on the basis of traditional Pilates, which combines the core training of Pilates and aerobic exercise, and can exercise the strength, flexibility and balance of the body more comprehensively. Li Meiying Pilates pays more attention to the posture and control of the body, which may be easier for beginners to get started, but it is slightly insufficient in comprehensive physical exercise.
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