Cold wave warm reminder content

Warm reminders for the cold wave include:

1. When the cold wave comes, please keep warm and healthy. Wear as many layers as possible to stay warm indoors, and wear a hat, scarf and gloves when you go out.

2. Avoid prolonged exposure outdoors in cold weather, especially the elderly, children and people with weak health.

3. Maintain indoor air circulation and avoid closing doors and windows for a long time to avoid deterioration of air quality.

4. Pay attention to your diet and try to eat some warm foods, such as hot soup, hot tea, etc., to keep your body warm.

5. In cold weather, special attention should be paid to traffic safety. Drive as slowly as possible and keep distance between vehicles to avoid accidents.

6. If you have chronic diseases or other diseases, please pay special attention to changes in your condition when the cold wave comes and seek medical treatment in time.

7. During the cold wave, the power supply may be affected. Please make preparations in advance, such as charging equipment, backup power supply, etc.

8. During the cold wave, heavy snow, freezing, etc. may occur. Please take precautions to avoid accidents.

9. In cold weather, keep a happy mood and avoid excessive anxiety and tension.

10. If you need help or consultation, please contact the relevant departments or professional institutions in time.