What should I pay attention to when buying food in the vegetable market?

When buying food in the vegetable market, you can pay attention to the following points:

1. Freshness: It is very important to choose fresh vegetables and fruits. You can judge its freshness by observing its appearance, smelling its strange smell and touching its texture.

2. Appearance: When purchasing, you should carefully observe the appearance of vegetables and fruits to ensure that the epidermis is intact and there are no obvious problems such as rot, discoloration and moth-eaten.

3. Smell: When approaching dishes, pay attention to whether there is an unusually pungent smell. If it may be a sign of corruption, it is not recommended to buy it.

4. Touch: Gently pressing vegetables should feel firm and elastic. If it is too weak or too loose, it may mean that it has lost its freshness.

5. Seasons: Understand the seasonality of different vegetables and fruits, and buy vegetables and fruits in season to ensure their freshness and taste.

6. Weighing pricing: Pay attention to whether the stall owner is fair and just when weighing, and you can bring your own scale to check.

7. Sanitary environment: Choose a clean and tidy vegetable market and try to avoid buying vegetables and fruits placed in an unsanitary environment.

8. Choose reliable suppliers: Choose suppliers with high credibility and long-term operation, who are more likely to provide good quality vegetables and fruits.

I hope the above suggestions can help you. Please feel free to ask any other questions.