The fastest, simplest and most direct way to sober up.

The methods are "one sip of wine and one glass of water", "no cold wind blowing", "no pretending to be deep" and "walking a few steps".

1, a sip of wine and a glass of water. Take a sip of wine and drink a large glass of water immediately. This can dilute the alcohol concentration and promote the metabolic rate. Pay attention to drinking boiled water as much as possible, because drinks may cause excess energy, and tea can't relieve alcohol.

2. Don't turn on the cold wind. Maybe you have a fever after drinking, because the heat of alcohol can't be stored in the body, but radiated. If the cold wind is turned on at this time, the emission of alcohol will be suppressed, which is not conducive to hangover.

Never pretend to be deep. It is a good thing to talk more after drinking. It releases alcohol through breathing. Of course, singing after drinking is also a very good way to relieve alcohol.

4. Take a few steps after drinking. Don't go home by bus immediately after drinking. The closed air in the car is not conducive to alcohol discharge. The best way is to walk along the road for a while, because exercise and sweating can accelerate alcohol metabolism (not recommended in winter). Be careful not to stay too long, and go home and rest immediately for safety.

Precautions:

1, take hangover medicine

The speed of taking medicine can't keep up with the speed of alcohol entering the blood. After the wine enters the stomach, it can enter the blood vessels in less than 5 minutes and quickly spread throughout the body. Where alcohol flows, it will cause damage to the liver, stomach, heart and brain.

When taking the "hangover medicine", alcohol has entered the blood, and the hangover medicine has no time to play its role. Even if you take anti-alcoholism drugs immediately after drinking, the absorption rate of drugs is far less than the diffusion rate of alcohol.

2. Forced vomiting

Wine should be discharged from the digestive tract. Specifically, there are two exits, one is the mouth and the other is the anus. Ordinary people will vomit (or want to vomit) when they are drunk. Don't try to suppress this reaction, because vomiting is a kind of self-protection of the human body and is looking for a way out for evil spirits.

At this time, it is necessary to follow the trend and spit it out. However, some people don't want to vomit when they are drunk. At this time, do not forcibly clear your throat to induce vomiting, otherwise it may cause cardia tear or acute pancreatitis.

At this time, we can take a drug (such as motilium) to promote gastrointestinal motility. It can promote the food containing alcohol to pass through the small intestine quickly, thus reducing the absorption of nocturnal emission by the gastrointestinal tract.

People's Network-The fastest and most effective way to relieve hangover is four methods.