These dietotherapy can treat onychomycosis.

The appearance of onychomycosis is very annoying to many people, because every time you take off your shoes and socks, you will see your deformed nails, which will greatly affect your image and even make you feel very embarrassed and inferior. If you can't find a good treatment, it will be counterproductive. What is the dietotherapy method of onychomycosis?

1), crucian bean curd soup

Ingredients: 250g crucian carp 1, 400g tofu.

Exercise:

1. Cut the tofu into 5 cm thick slices, blanch with salt water for 5 minutes, and then drain for later use;

2. Scaled crucian carp, mixed intestines, marinated with wine 10 minutes;

3. Put the pot on the fire, add cooking oil, heat for 5 minutes, saute ginger slices, fry the fish on both sides, add appropriate amount of water, cook for 30 minutes on low heat, add tofu slices, season and sprinkle with chopped green onion.

Tofu is rich in high-quality protein, and crucian carp also contains multivitamins and protein. Protein is very important for the growth of nails.

2) Chicken mushroom soup

Ingredients: about 200 grams of chicken, appropriate amount of mushrooms, onions and ginger.

working methods

1, sliced mushrooms, blanched and taken out for later use;

2. Dice the chicken and put it in a pot to boil, then pour in the mushrooms and cook together. Boil, thicken with water starch, and take out.

Chicken and mushrooms contain a variety of vitamins and calcium, which contribute to the hardness of nails and make our nails smoother and harder.

3) Mushroom yolk soup

Ingredients: Flammulina velutipes, fresh mushrooms and egg yolk.

Accessories: laver, salt, ginger, chives, chicken soup.

Exercise:

1. Wash Flammulina velutipes and cut off the roots.

After the mushrooms are soaked, draw a cross pattern. Dice the onion and mince the ginger. Keep the egg yolk, and the egg white can be added to other dishes for cooking.

2. Boil the water in the pot, add egg yolk, Flammulina velutipes and mushrooms, then add chicken soup and season with "ginger and salt chicken essence". Stew for 2 minutes.

3. Open the pot. Add onion and seaweed.

Egg yolk is rich in vitamins and protein. Flammulina velutipes and fresh mushrooms are also high in protein, and high-protein foods are essential nutrients for maintaining healthy nails.

In addition to the above dietotherapy methods, we should also pay attention to eating some vegetables and fruits by mistake in our daily life. After you get onychomycosis, you should also treat it in time to solve the problem. There are many treatments for onychomycosis, and long-term correct treatment will have a good effect.