How does Han Lu convey the message of good health?

Cold dew is the fifth solar term in autumn, and the arrival of this solar term indicates the official start of autumn. Many people have the habit of sending short messages on holidays and greetings on solar terms. So, how should I send cold health information?

1, when the cold dew comes, the temperature drops, so add clothes in time and don't catch cold; Take good care of your health, nourish yin and avoid spicy; Exercise properly, don't do strenuous exercise, go to bed early and get up early in time to avoid illness and be healthy and happy; Here comes the cold dew. I wish my friends health, happiness and good luck.

2, cold dew season, the residence time can be adjusted accordingly, the weather becomes cold, sleep increases, blood flow slows down during sleep, and thrombosis is easy to form. So go to bed early and get up early, have fun with chickens and avoid the formation of blood clots.

3, cold dew season is easy to feel sad, mainly nourishing yin and nourishing essence, spiritual maintenance in the first place, this season is suitable for outing, hiking, enjoying autumn chrysanthemums, climbing red leaves, or inviting friends to feast on Chongyang, which can avoid the loneliness of clear autumn.

6. After the Mid-Autumn Festival, it is cool every night, and cold dew needs to prevent dryness and evil injuries. Dry is the most likely to hurt the lungs and stomach. The key point of cold dew health care is to nourish yin, prevent dryness, moisten lung and benefit stomach, and at the same time avoid the loss of essence, qi and body fluid caused by strenuous exercise and overwork.

7, cold dew solar terms, beware of cardiovascular and cerebrovascular diseases: low temperature will increase blood pressure, leading to cerebral vascular rupture; Cold will increase blood viscosity and promote thrombosis. So pay attention to keep warm and always be vigilant.

8. After cold dew, the rain decreases and the weather is dry, which is easy to hurt the lungs and stomach, so there will be dry skin, increased wrinkles, dry mouth and throat, dry cough and constipation. It is necessary to replenish water in time and pay attention to using skin cream to protect the skin.

9, cold dew season, the residence time can be adjusted accordingly, the weather gets cold, sleep increases, blood flow slows down during sleep, and thrombosis is easy to form. So go to bed early and get up early, have fun with chickens and avoid the formation of blood clots.

10, the long holiday is almost over, I am full, tired of playing, tired of sleeping, and I have to go to work! Cold dew solar terms, drizzly yellow rain washes clear autumn, rainy weather will continue, remember to bring rain gear when you go out. The weather is changeable, so put on more clothes to prevent the flu.

12, feel the coolness of the cold dew, listen to the haste of Hongyan, smell the fragrance of weeds and see the melancholy of fallen leaves; Appreciate a leaf for a thousand years, and it is difficult to distinguish the years; Although the truth is true and sincere in Wang Yang, it is a little peaceful! I wish you a happy job! Life is simple!

15, autumn wind blows, autumn is cool, and deep blessings are hidden in the cold dew. Moistening the happy autumn heart, dotted with happy ripples, only let happiness shine, and be safe and healthy physically and mentally. Cold dew festival, the temperature drops, send warm drives away the cold, I wish you well.

16, it's cold. I wish you a blessing, say hello softly, put on more clothes, have good luck around you, have a more cheerful mood, protect happiness, sweet heart, protect good luck, and take happy photos. I wish you happiness!

17, the cold dew festival has arrived, the sun is no longer unbearable, and the heart that loves you is still hot. The wind is jealous of my love for you, and the more it blows, the more heartless it is. The wind can't stop my love-baby, remember to keep warm and have a happy holiday.

18, cold dew, give you a warm-up equipment; Use good luck as a hat to make you good luck again and again; Make clothes with happiness, and let happiness surround you forever; Make pants with happiness and let happiness accompany you; Make shoes with financial resources, and let financial resources roll in!

19, Cold Dew Festival wishes you a clear conscience, friendship, love, heart-to-heart, ingenuity and kindness in your work. If so, all the cold will leave you and happiness will catch up with you.

20. Knit a sweater with caring needles, friendship threads and sincerity. When the cold dew comes, I will give it to you. I wish you no cold feeling in the cold dew, happiness, warmth and happiness!