I read a scary news that 1 in a piece of instant noodles is oil. I'm still a student and I'm still growing up. What harm will it do if you eat too much?

Canned instant noodles are "national subjugation food" that destroys Japan's body and culture.

The first reason why I call canned instant noodles "food of national subjugation" is from the perspective of nutritional value. The nutritional value of canned instant noodles is extremely low, and it does not contain vitamins A and C, and other vitamins are also very few. On the contrary, its salt content is about twice the maximum daily intake of 3 grams stipulated by the Special Committee on Nutrition of the United States House of Lords, and it contains about 1 gram of chemical seasoning sodium glutamate. Various micronutrients and cellulose are seriously lacking. If you eat canned instant noodles for a long time, you will definitely have symptoms such as vitamin deficiency and mineral deficiency, and you will also have taste disorders and various nutritional disorders due to excessive intake of salt and sodium glutamate. In addition, it will bring kidney disease and high blood pressure. Because of its convenience, instant noodles can be said to be a necessary food for most students. Instant noodles have become an ideal fast food for consumers because of their convenience, time saving and economy.

I am too lazy to buy breakfast noodles in the morning, and I am very hungry before going to bed at night. But instant noodles are harmful, so it is best to eat less. Let's look at its "structure". At present, there are more than 300 kinds of food additives, which have many functions, such as coloring, bleaching, regulating appetite, antioxidation and prolonging shelf life. These additives can be used according to regulations. It is not a big problem for us to eat a few meals occasionally, and it is difficult to ensure our health.

The following are several additives in instant noodles:

Salt A packet of instant noodles contains 6 grams of salt, and our daily intake of salt is about 8 grams. Therefore, the salt content of instant noodles is obviously high. Eating too much salt is easy to get high blood pressure and damage the kidneys.

Phosphate can improve the taste of instant noodles. However, too much phosphorus intake will make the calcium in the body unable to be fully utilized, which will easily lead to fractures, tooth loss and bone deformation.

Grease. Instant noodles are fried, which can reduce the moisture in noodles and extend the shelf life. However, these oils become "oxidized lipids" after oxidation, which accumulate in blood vessels or other organs, accelerate human aging, cause arteriosclerosis, and easily lead to cerebral hemorrhage, heart disease and kidney disease.

Antioxidant. Instant noodles are as short as a month or two and as long as a year or two. The added antioxidants and other chemicals have slowly deteriorated, which is harmful to people. Eating instant noodles for a long time will bring harm. (1) The main ingredients of instant noodles with malnutrition are flour and oil. In addition, there are some monosodium glutamate, salt, oil and Chili powder in the seasoning bag. Some so-called "delicious and visible" instant noodles, plus a small bag of dried vegetables or a very small amount of minced meat. Protein, fat, carbohydrates, minerals, vitamins, water and cellulose cannot be fully utilized. After frying, the vitamin B originally rich in instant noodles was completely destroyed. Instant noodles can basically only provide the heat needed for human activities. Because instant noodles have only staple food and no dishes, they often need to increase their food intake. The result is an excessive intake of carbohydrates and fat. Therefore, eating instant noodles often will inevitably lead to long-term excessive intake of fat and calories, which will lead to obesity and promote the occurrence of obesity-related diseases such as heart disease, diabetes, hyperlipidemia and hypertension. At the same time, due to the long-term lack of other nutrients, it will cause malnutrition in the human body, which will lead to a series of diseases such as dizziness, fatigue, emaciation, palpitation and listlessness. In severe cases, nutritional deficiencies such as weight loss and muscle atrophy may occur, and the consequences are very serious. According to the investigation of nutritionists, among the people who eat instant noodles for a long time, 60% are malnourished, 54% are iron-deficiency anemia, 23% are riboflavin deficient, 16% are zinc deficient, and 2% suffer from various eye diseases due to vitamin A deficiency. (2) Lipid peroxide is harmful to health. Antioxidants are usually added to the oil of instant noodles, but they can only slow down the oxidation rate and delay the rancidity time, but can not completely prevent rancidity. After rancidity, fatty foods will destroy nutrients and produce lipid peroxides, which are spicy. Long-term excessive lipid peroxide will destroy the important enzyme system of the body and promote premature aging. Therefore, instant noodles should not be eaten as a staple food for a long time.

It is best to pour out the noodle soup after flushing, and then add water or soup to reduce harmful substances such as salt. It's best not to put all the condiments in, just put half. Normal adults eat 1 ~ 2 packets a week, but instant noodles are only suitable for emergencies, and can be eaten at most once a day, not every day.

Master Kong's "instant noodle explosion". The hygiene inside is disgusting.

When it comes to "Ding Xin" International Group, there may still be many people who don't know much about it. Speaking of Ding Yi's "Master Kong" instant noodles, it is almost a household name. The advertising words of "delicious and visible" make many people unforgettable, and also make the sales of "Master Kong" instant noodles occupy an absolute market in the mainland. However, there are still many things that are "delicious". Now it is made public, and the result will make you dumbfounded, and it will also make many people who have eaten "Master Kong" instant noodles dumbfounded.

The production line needs carrot granules, but there are no qualified ones in the warehouse, only some of them are caked due to moisture. The section chief asked the workers to crush them with iron bars and feet for later use. At that time, a worker raised an objection and was too irresponsible to the customers who ate instant noodles. But Tang Kechang snapped, "Do as I say, or go home." Then the workers worked hard with iron bars and feet.

The advertisement of "Master Kong" has repeatedly claimed that artificial colors and preservatives are not added. What is the actual situation? 1September, 1997, "master kong" imported (dehydrated) about 14000 kg of dried shrimps from a factory in Zhuhai, Guangdong province. Almost all these dehydrated shrimps are sprayed with red artificial pigment. And the inspection will pass all the way until it is fully used. Since then, such goods have been imported continuously.

Among all the ingredients of Master Kong, there is a so-called "nutrient" that all mainland employees don't know. It is such a "nutrient" that many people want to solve its mystery, but they have never succeeded. Although these can't prove anything, people with a little common sense know that many foods will soon deteriorate without preservatives.

When you walk into Master Kong's factory, you will find a clear slogan posted on the wall: "Photographing and videotaping are forbidden in the factory." Ask the relevant personnel why, answer: commercial production secrets. Is that really the case?

The tempering workshop and pretreatment workshop are the first pass in the production of sauce packets. Onion, ginger, garlic, beef, etc. It's all crushed. The author saw that after the beef was taken out of the cold storage, it went directly into the meat cutter without washing it with water. The dirt on the beef is sliced together with other things and immediately enters the next meat stirring process. Asked why they didn't wash it, the team leader said that one class stirred so much meat, could it be washed? Wash the onion, ginger and garlic, but don't pick up the rotten garlic. The root of ginger is still attached to the mud. Even the black garlic in the back basket was sent to the stirring knife. When asked about a worker, he smiled and replied, "It's still good. Working at night will be dirtier. Rotten onions and garlic are common. " What we see here is just a link, and all the dirty things are unimaginable. It is the origin of the famous "Master Kong" sauce package seasoning.

Qin, a worker in a flour mill, said that when he was working in the flour mill, he worked night shift one day. Overworked, he temporarily lay on the water to rest. Unexpectedly, his ear was torn by a crazy mouse and the wound was still there. How many mice can the factory meet? This is also a paradise for mice. When they were on the night shift, groups of mice flew around the warehouse playing games. They are constantly shuttling between various fine powders and powders. The concentrated solution, powder, onion slices, carrots, beef, pork, sugar and salt chewed by these fat mice are processed into instant noodles and sold to our customers.

When throwing carrots in the "azo" workshop, the workers found a big dead mouse and a few small dead mice in time before throwing them in, otherwise the consequences would be unimaginable. However, according to the workers on duty, many inputs have not found this situation.

Ordinary people in the mixing workshop of aniseed and concentrate come here, and you can't stand the choking smell of concentrate. Through the smoky dust, you will see the workers who are covered tightly but are too dirty to see the true colors of their clothes, sweating like a pig. There was rubbish everywhere under their feet, and some concentrated materials scattered on the ground were collected by the workers and put into the pot again for stirring? All kinds of dust and sweat on the body are constantly scattered in the work of workers and flow to the stirring pot. How can this dirty thing remind people that the powder bag in the bag is the "Master Kong" powder bag? This is absolutely correct. A monitor said that our working environment was too bad and our clothes were dirty. As for the quality of concentrate, although there are tests, it is only a cursory look. Everything depends on the wishes of the section chief to make the output go up. And customers won't feel dirty after eating it. It has been like this for many years, and no one has eaten the dead. If we were serious, we might have gone home long ago. The monitor said: Sometimes I'm busy. I don't brush this mixer once every few months. Instant noodles are convenient to eat, but I didn't expect them to be convenient to make.

The bacterial content of small materials exceeds the standard. Dingyi Company has an unwritten rule that if the materials are unqualified, you can apply for "special procurement" and use them later. And the meaning of this "special mining" is just a word from a Taiwan Province manager. Those who fail can be qualified immediately. Ding Xin Group has a Fang Ding company, which specially transports four to five tons of garlic powder to Dingyi. If the test result is unqualified, it will be treated as "special collection" and will not be returned or replaced. If anyone objects, it's asking for it. The lighter will be punished, and the heavier will go home. In Ding Yi, this violation of the food hygiene law was recognized and recognized by relevant leaders. Many abnormal review sheets are signed and confirmed by leaders. Therefore, some unqualified and untested products have been put into use, and some grassroots leaders are also very confident.

At the end of 1997, this kind of candy was cut off, but the person in charge of the relevant department ordered the workers to break the previously banned caked soft candy with a black hammer and continue to use it.

1April 8, 997, Dingyi Company carried out a large-scale cleaning of the air-conditioning workshop in response to the ISO9000 certification inspection. In the fresh-keeping cold storage, the workers swept up as much as a catty of mouse excrement from all kinds of frozen meat. A section chief suggested that beef eaten by rats should not be used again, but it was forbidden by Yan Sun, director of quality assurance department. The section chief and another section chief argued, but they were told that it would not be good for you to fight any longer. You should deliver the goods immediately and continue to use them, and you must inspect the goods before delivery, otherwise you will bear the consequences. Finally, all the beef chewed by rats was sent to the pretreatment workshop to make a "fragrant and sweet" sauce bag.

Many people may have eaten the "Master Kong" Chinese instant noodles in RP Workshop. Look at the gorgeous packaging and high price, it is definitely a boutique. But that big bag of beef was eaten by a large group of mice when it was stored in RP workshop at night, and then heated and bagged to make the finished product. Some Chinese sauce packets simply can't stand storage and often explode for unknown reasons. According to the warehouse manager of RP, the workers in the RP workshop don't eat beef in RP bags. Later, due to quality problems, a large number of products were overstocked, and the overstocked products had to be distributed to the employees of the conditioning factory.

1997 1 1 in the first ten days of the month, a factory director of noodle factory 1 visited the workshop and found a large area of urine beside the dough mixer. After careful examination, it was found that there was mixed urine. The director ordered a thorough investigation, but I didn't expect it to go away in the factory later.

Walking into the concentrated solution warehouse of the property management department of the conditioning plant, people will find that among the 45 varieties packed inside, except for 7 varieties such as soy sauce powder and Chili red, they are all packed in cardboard boxes. These cartons are divided into imported goods and domestic goods. The imported cartons are a little neater, and some domestic cartons are worn out. Especially the garlic powder sent by Fang Ding Company, which is filthy and disgusting. When asked how to deal with the inspection in such a sanitary environment, a supervisor replied cheerfully: "What's the matter? As soon as the inspection was notified, it was cleaned in one day.

Speaking of disgusting hygiene here, a worker said with a smile, you go to the raw material warehouse to ensure that you will never eat Master Kong instant noodles. The raw material warehouse mainly stores onion slices, carrots and broccoli. Because these things are lighter, the packaging box is bigger, and there are big plastic bags inside. It is these big plastic bags that have been artificially torn in many places. Smell it with your nose and you'll smell it right away. Among them, the degree of man-made damage is more serious than that of concentrate bin. These dirty concentrated solutions, powders and dehydrated vegetables are being processed into finished products and put on the market continuously. As the worker surnamed Liu said, I don't want to eat instant noodles of Master Kong all my life.

(There is something more disgusting than this, and I really can't bear to say it. It's really ...................)

Version 1:

Because of its convenience, instant noodles can be said to be the essential food for most students. Instant noodles have become an ideal fast food for consumers because of their convenience, time saving and economy.

I am too lazy to buy breakfast noodles in the morning, and I am very hungry before going to bed at night. But instant noodles are harmful, so it is best to eat less. Let's look at its "structure". At present, there are more than 300 kinds of food additives, which have many functions, such as coloring, bleaching, regulating appetite, antioxidation and prolonging shelf life. These additives can be used according to regulations. It is not a big problem for us to eat a few meals occasionally, and it is difficult to ensure our health.

The following are several additives in instant noodles:

Salt A packet of instant noodles contains 6 grams of salt, and our daily intake of salt is about 8 grams. Therefore, the salt content of instant noodles is obviously high. Eating too much salt is easy to get high blood pressure and damage the kidneys.

Phosphate can improve the taste of instant noodles. However, too much phosphorus intake will make the calcium in the body unable to be fully utilized, which will easily lead to fractures, tooth loss and bone deformation.

Grease. Instant noodles are fried, which can reduce the moisture in noodles and extend the shelf life. However, these oils become "oxidized lipids" after oxidation, which accumulate in blood vessels or other organs, accelerate human aging, cause arteriosclerosis, and easily lead to cerebral hemorrhage, heart disease and kidney disease.

Antioxidant. Instant noodles are as short as a month or two and as long as a year or two. The added antioxidants and other chemicals have slowly deteriorated, which is harmful to people. Eating instant noodles for a long time will bring harm. (1) The main ingredients of instant noodles with malnutrition are flour and oil. In addition, there are some monosodium glutamate, salt, oil and Chili powder in the seasoning bag. Some so-called "delicious and visible" instant noodles, plus a small bag of dried vegetables or a very small amount of minced meat. Protein, fat, carbohydrates, minerals, vitamins, water and cellulose cannot be fully utilized. After frying, the vitamin B originally rich in instant noodles was completely destroyed. Instant noodles can basically only provide the heat needed for human activities. Because instant noodles have only staple food and no dishes, they often need to increase their food intake. The result is an excessive intake of carbohydrates and fat. Therefore, eating instant noodles often will inevitably lead to long-term excessive intake of fat and calories, which will lead to obesity and promote the occurrence of obesity-related diseases such as heart disease, diabetes, hyperlipidemia and hypertension. At the same time, due to the long-term lack of other nutrients, it will cause malnutrition in the human body, which will lead to a series of diseases such as dizziness, fatigue, emaciation, palpitation and listlessness. In severe cases, nutritional deficiencies such as weight loss and muscle atrophy may occur, and the consequences are very serious. According to the investigation of nutritionists, among the people who eat instant noodles for a long time, 60% are malnourished, 54% are iron-deficiency anemia, 23% are riboflavin deficient, 16% are zinc deficient, and 2% suffer from various eye diseases due to vitamin A deficiency. (2) Lipid peroxide is harmful to health. Antioxidants are usually added to the oil of instant noodles, but they can only slow down the oxidation rate and delay the rancidity time, but can not completely prevent rancidity. After rancidity, fatty foods will destroy nutrients and produce lipid peroxides, which are spicy. Long-term excessive lipid peroxide will destroy the important enzyme system of the body and promote premature aging. Therefore, instant noodles should not be eaten as a staple food for a long time.

It is best to pour out the noodle soup after flushing, and then add water or soup to reduce harmful substances such as salt. It's best not to put all the condiments in, just put half. Normal adults eat 1 ~ 2 packets a week, but instant noodles are only suitable for emergencies, and can be eaten at most once a day, not every day.

Version 2:

Harm of instant noodles

Canned instant noodles are "national subjugation food" that destroys Japan's body and culture.

The first reason why I call canned instant noodles "food of national subjugation" is from the perspective of nutritional value. The nutritional value of canned instant noodles is extremely low, and it does not contain vitamins A and C, and other vitamins are also very few. On the contrary, its salt content is about twice the maximum daily intake of 3 grams stipulated by the Special Committee on Nutrition of the United States House of Lords, and it contains about 1 gram of chemical seasoning sodium glutamate. Various micronutrients and cellulose are seriously lacking. If you eat canned instant noodles for a long time, you will definitely have symptoms such as vitamin deficiency and mineral deficiency, and you will also have taste disorders and various nutritional disorders due to excessive intake of salt and sodium glutamate. In addition, it will bring kidney disease and high blood pressure.

Version 3:

Eating instant noodles often leads to malnutrition.

Instant noodles are a kind of food that many college students like. It can be used as snacks, snacks and dinner. It is very convenient to eat and suitable for us. Especially many boys, they are not as worried about their bodies as women, and they are also very careless about their diet. Instant noodles are their "favorite" and they often put several bags in the bedroom. However, boys who often eat instant noodles, you know, are very convenient to eat, but will it bring you a lot of trouble? Instant noodles are fried, dried and sealed. Although many instant noodles now claim that they are not fried, they will contain edible oil to some extent. Therefore, the oil in instant noodles will be oxidized and decomposed by air for a long time, resulting in toxic aldehyde peroxides. Eating this oil-deteriorated instant noodles will bring you unexpected troubles, such as dizziness, headache, fever, vomiting, diarrhea and other poisoning phenomena. Instant noodles in the bedroom often exceed the shelf life and you don't pay attention, so you will be in big trouble after eating them by mistake. In addition, the packaging of instant noodles is damaged, the sealing is not strict, the storage time is too long, and it may be contaminated by bacteria and poisons. Therefore, the hygienic problem of instant noodles can not be ignored. Generally, the purchase quantity should be determined according to the demand. Should not be stored too much at a time, storage time should not be too long. Be sure to buy products with good packaging, clear trademarks and clear manufacturers. Broken packaging is easy to pollute, and it will also accelerate the oxidation and deterioration of instant noodles. Even if the package is complete, check it before eating. In addition to paying attention to whether it is expired, it depends on the quality of the bread. If the surface of the bread is found to be discolored, moldy and moth-eaten, it means that the flour has gone bad and can no longer be eaten. If you smell "spicy" flavor, there is spicy taste or other peculiar smell at the entrance, indicating that the oil has gone bad and cannot be eaten. Even fresh instant noodles, if they are used instead of staple food for a long time without adding any other food, will easily lead to nutritional deficiency and do great harm to health.

The normal life activities of human body need six elements: protein, fat, carbohydrates, minerals, vitamins and water. As long as one of the nutrients is lacking for a long time, people will get sick. The main ingredient of instant noodles is carbohydrates, and the soup only contains a small amount of seasonings such as monosodium glutamate and salt. Even instant noodles such as chicken juice, beef juice and shrimp juice with various names have very little gravy, which is far from meeting the nutritional needs we need every day. Therefore, when eating instant noodles, we should pay attention to the following points: First, instant noodles are only suitable for emergencies, such as when it is inconvenient to eat temporarily, or when conditions restrict you from eating. Eat once a day at most, not every day. Second, if you like instant noodles or you really need to eat instant noodles for a long time due to conditions, you should add some non-staple foods as appropriate to supplement the lack of nutrition. For example, eat sausages, beef jerky, bacon, floss, boiled eggs (about 100g), braised pork and so on. You can also add some sesame oil or lard (about 25 grams) to the instant noodles. Or some raw fruits and vegetables, such as cucumber, tomato, radish, sweet potato, water chestnut, lotus root, banana, pear, orange and so on. , should be kept at about 250-300 grams. Third, people with gastrointestinal diseases, poor appetite and malabsorption, it is best not to eat instant noodles. In a word, instant noodles, as a convenient food, are harmless to health if eaten occasionally, but harmful to health if eaten frequently.

Version 4:

Protein, fat, carbohydrates, minerals, vitamins and water are the six elements to maintain the normal physiological metabolism of human body. As long as you lack one for a long time, you will get sick for a long time. The main ingredient of instant noodles is carbohydrates, and other nutrients are few. Therefore, if instant noodles are used instead of breakfast for a long time, it will lead to dizziness, fatigue, emaciation, palpitation and listlessness. In severe cases, there will be nutritional deficiencies such as weight loss and muscle atrophy.

Even fresh instant noodles, if they are used instead of staple food for a long time without adding any other food, will easily lead to nutritional deficiency and do great harm to health.

The normal life activities of human body need six elements: protein, fat, carbohydrates, minerals, vitamins and water. As long as we lack one of the nutrients for a long time, people will suffer from glass. The main ingredient of instant noodles is carbohydrates, and the soup contains only a small amount of seasonings such as monosodium glutamate and salt. Even all kinds of instant noodles such as chicken juice, beef juice, shrimp juice, etc., the content of gravy is very small, which is far from meeting our daily nutritional needs. Therefore, eating instant noodles should pay attention to the following points:

First, instant noodles are only suitable for emergencies, such as when it is not convenient to eat temporarily or when it cannot be eaten because of conditions. Eat once a day at most, not every day.

Second, if you like instant noodles or you really need to eat instant noodles for a long time due to conditions, you should add some non-staple foods as appropriate to supplement the lack of nutrition. For example, eat sausages, beef jerky, bacon, floss, boiled eggs (about 100g), braised pork and so on. You can also add some sesame oil or lard (about 25 grams) to the instant noodles. Or some raw fruits and vegetables, such as cucumber, tomato, radish, sweet potato, water chestnut, lotus root, banana, pear, orange and so on. , should be kept at about 250 ~ 300 grams.

Third, people with gastrointestinal diseases, poor appetite and malabsorption, it is best not to eat instant noodles.

In a word, instant noodles, as a convenient food, are harmless to health if eaten occasionally, but harmful to health if eaten frequently.

It's junk food! ! There is nothing but starch. No nutrition.

The carcinogenicity of fried food is much higher than other foods.

Delicious is not necessarily delicious!