Go for a run when you are tired

The weather in Guangzhou always heats up faster and earlier. Although it has not yet entered the fourth month of the lunar calendar, I have already put on shorts and shorts. I think this kind of weather is so good. There is no pain of being wrapped in a coat in winter, no sweat under the scorching sun in summer, and no trace of sadness in autumn. In this kind of weather, even if you are in a bad mood, sweating after exercising, and encountering a gust of wind, you can feel that all your problems have been solved.

I am an extremely lazy person. Just like the Labor Day that just passed, I spent the three days of leave in bed. Except for the last day when I went out to buy a few apples, I spent the rest of the time in the dormitory, relying on food. Roommates pack.

But fortunately, I am more into sports.

Recently, I like to go to the back playground and run a few laps at night, especially at night when I need to go to class. The classes in the evening are usually public courses. Although they are compulsory, I really have no interest in them. They are all entrepreneurship courses and employment courses. I usually bring an extracurricular book to read. Sometimes the teacher talks like It was like hypnosis. I fell asleep directly when I felt sleepy while listening. Some teachers were nice and let me sleep quietly when they saw that I was sleepy. Some teachers were probably more conscientious and always asked me if I was sick. I had no choice but to I got up silently and read my book. This kind of class is the most tiring. Even though I was just sitting there, I was so sleepy due to the hypnosis, and I couldn't sleep and felt that I was holding on. At this time, I told myself that I would wake up after class.

Then I dragged my roommate to the back playground.

The back playground is my favorite place in school. It is full of laughter and energy. Some people are walking, some are running, some are playing basketball and badminton. In the evening, you can see people from the Wushu Association. During training, you can see people from the English Association doing morning reading in the morning.

The reason why I started running was just for my 800 meters. When I was in high school, I ran regularly. At that time, it was for exercise. After I got to college, I became super lazy. Sometimes I even feel that I can skip eating if I have enough sleep, so when it comes to the physical education exam, I want to go for a run and practice. I also think that I will go back after running 800 meters.

I don’t know if it’s because of the nice weather, but I felt really good when I was running. One by one, my classmates ran past me, some panting and some wiping sweat. It felt so good. It’s so vibrant, so vital, and importantly, I’m in it too. Maybe I stayed in the dormitory too often, but suddenly I felt that the boys and girls running were so handsome and beautiful.

I ran with headphones on. Originally I only planned to run 800 meters, but then the more I ran, the less I wanted to stop. Although I was sweating a lot and tired after running, I felt that my whole body was full of energy. I felt refreshed, and all my sleepiness and worries were gone.

Running is still a strange thing. That night I went running again. After running a few laps, I found that there was a boy running in the opposite direction to me, and our speed was almost synchronized because we always met at a corner. After running a few laps, I was a little tired and wanted to stop, but I met him again at the corner. At this time, I was wondering if I could hold on until he finished running. Then he kept running. Later, he seemed to have discovered that we always bumped into each other when we ran there, and then we looked at each other and smiled without any embarrassment.

In fact, there was no perfect encounter. I just felt that the process was very enjoyable. I was fighting silently with someone I didn’t know, and in the end it seemed like I was discovered.

I am a person who hates theory, especially now that there are so many lecturers and the like. Maybe it’s because I’ve listened too much and I’m too disgusted. Many times what they say may be true, but it sounds like bragging. Yes, they are teaching us how we should be, but I think these things We all have to experience and feel it ourselves. After all, everyone handles things differently and the results are also different.

I am also a very negative person and like to complain, but the results of complaining are of no use. Many times they will enlighten me and ask me to be more generous and put my mind at ease. He said a lot of nice things to me, but in the end it seemed to have no effect.

Later, I met a person, and I would complain to him, but what he said was: "Go for a run, and you'll be fine when you come back." I didn't believe it at that time, and I even said to him, "If you're not in a good mood, you'll be fine." Why are you running? You're not going." He also has a good temper. Sometimes he is just helpless when he is scolded or hung up on by me on the phone. In the end, he still says to me, "How about you go to the playground for a walk?"

Later on, I got annoyed again and he asked me to run again. I complained that he didn’t comfort me but kept asking me to run. Then I was so angry that I actually ran. Wearing headphones, I listened to music while running slowly. The weather was also very good that night, with a constant breeze. I also watched one classmate after another running past me, and heard the cheers of boys hitting three-pointers on the basketball court. Seeing the sweat on the faces of the people training in the Wushu Association, the worries in my heart were suddenly replaced by these. At that time, I just wanted to keep running, keep running.

Yes, you really should go for a run when you are tired or sad, because the running place is wide after all, which already puts you in a very comfortable and comfortable environment, and then there are They are all lovely people who are exercising. No matter how depraved they usually are, at this time they are full of energy, which makes you feel that everyone is working hard and has positive energy. Then you join them, and even want to and They have the idea of ????competing peacefully. At this time, you have already devoted yourself to running, and you have naturally forgotten everything about your worries. In the end, you not only eliminated your own haze, but also became a positive energy in the eyes of others.

Let go of the pressure of studying. When you are really tired and bored, go for a run. Give yourself some positive energy and give some positive energy to others.