Lemon is a treasure, how to make good use of it?

Here is a simple, economical, natural and effective lemon recipe from Switzerland. It can stimulate the self-purification process of the body, slim down and detoxify, and restore vitality.

White lemon beauty afternoon tea

Lose 7- 12 kg a week! This is by no means an eye-catching slogan to attract dieters. Compared with other methods, it is really a brand-new faster and more effective way to lose weight. Lemon diet can not only reduce excess fat and weight, but also make the whole body strong and healthy.

The main function of lemon formula is to start the self-purification process of the body, dissolve excess fat, remove wastes and toxins from various organs of the body (liver, kidney, lung, lymphatic system and skin), purify blood, improve blood quality, promote metabolism, clean and repair the whole digestion and absorption system, enhance digestion ability and adjust absorption balance.

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It only takes 5-7 days to successfully complete the whole process of self-purification. This is a healthy journey of self-rehabilitation, a journey of feeling about one's own abilities, and an easy journey of improving one's psychological will.

Lemon delicious and lose weight

As we all know, lemon is a kind of nutritious fruit rich in vitamin C, and most people regard it as beauty food.

In fact, the substance contained in lemon, after reasonable deployment, is still a very effective weight loss substance. Can let you enjoy the delicious lemon at the same time, let you become an outstanding woman with both beauty and figure.

Lemon vinegar: An edible vinegar, which has the effect of losing weight and caring skin. Lemon is durable and easy to store, and it is rich in vitamin C, which can prevent gum swelling and bleeding, reduce the chance of black spots and freckles, and has a certain whitening effect. Lemon peel is also rich in calcium, so in order to achieve the desired effect, it is best to squeeze juice from the peel, which is the most nutritious.

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Lemon and vinegar have the same weight-loss effect, so it seems that lemon vinegar can really beautify itself and be a healthy food. Drinking a small cup after a meal can make you energetic, refreshed and more beautiful. But lemon and vinegar are very acidic. Drinking too much on an empty stomach will hurt your stomach, so don't be too careful when trying.

Natural lemonade diet: Lemonade can quench thirst and dilute appetite, so it can effectively inhibit improper diet. Plus, a total of *** 15 minutes of exercise every day, the effect will be very significant. This diet is the most popular in Japan now, and it can achieve the effect of losing weight by operating at home, so it is called the "housewife" drinking water diet, which is very effective. The way to lose weight is as follows:

1, a liter of water with half a lemon juice, put it in the refrigerator, it is easy to feel cool at low temperature.

Drink at least three liters of lemonade every day. You don't need to go on a special diet or ban snacks, but you must always add lemonade.

3, it must be combined with daily 15 minutes of exercise, there is no need to continue. Dispersion time can also help sweat to eliminate harmful substances in the body.

Perhaps the most famous and popular natural beauty products are lemons. Lemon tastes sour raw, but it is of great practical value when used properly. In China, lemon is also called Mu Yi, which may be homophonic. "Guangzhou dialect" said: "mother and son are both suitable, and the taste is extremely sour. Pregnant women are addicted to it because of liver deficiency, so mother is suitable." If you are ripe, someone will bid. It is better to hide your old age. "It can be seen that people's love for lemons has a long history.

The beauty function and mechanism of lemon juice can be summarized as follows:

First, reduce pigment production and make skin fair.

Second, nutrition and skin care functions

Third, the function of disinfection, decontamination and skin cleaning.

Under the call of "returning to nature", western women like to use lemon juice as a beauty product, which has a wide range of uses and many methods. But it is worth noting that lemon contains a lot of organic acids, which are irritating to the skin. Therefore, lemon juice should not be directly applied to the face, but must be diluted or matched with other natural beauty products in proportion before being applied.

Lemon is used for fitness, beauty and hair care. It was originally a folk custom in Southeast Asia. Later, I sorted it out, and there are several methods that are still popular.

Freckle removal Modern medicine believes that freckles are caused by increased melanin under the skin or prolonged exposure. After washing your face every morning and evening, apply fresh lemon juice 1 time, which can eliminate freckles about 1 week.

Wash and whiten 1 Wash and peel fresh lemons, slice them, put them in a jar and soak them in Chinese liquor 1 night. The next day, smear the face with sterilized absorbent cotton soaked in wine, and wash it with warm water after 15 minutes. After 1 week, the face will be smooth and white.

Firming and smoothing skin Take 1 tbsp of fresh lemon juice, put it in a cup, add 1 slice of fresh egg yolk and mix well. Add two tablespoons of oat flour, two tablespoons of olive oil or peanut oil, and stir well to form a paste. After washing your face every night, apply a mask, take it off after 20 minutes, and then wash it with warm water. Every night 1 time for 1 week, it can make dry, loose and wrinkled face ruddy and shiny.

Moisturizing bath: chop two fresh lemons, wrap them in a bag with sterile gauze and soak them in the bathtub for 20 minutes; You can also use half a tablespoon of lemon oil instead, and then add warm water at 38℃-40℃ for wood bath, which is helpful to remove sweat, odor and grease and moisturize the whole body skin for about 10 minute. For those with thick soles, lemon peel can be rubbed to soften them and gradually fall off. For oily skin, after bathing, drop a little fresh lemon juice into the moisturizing cream and then wipe the whole body. Massage can remove excessive oil and make the skin shiny, ruddy and elastic.

Take 100g fresh lemon juice and 100g fresh kelp to lose weight. Wash kelp, cut it with a knife, put it in 180g clean water, soak it in a stainless steel cup, boil it for 1 hour, let it cool, and add a little rock sugar when drinking. Because kelp contains iodine, it can promote the secretion of thyroid hormone and improve the metabolism of the body. Lemon juice can relax and soften blood vessels, accelerate blood circulation and improve gastrointestinal digestive function. This can eliminate the excess subcutaneous fat accumulated in the body and achieve the purpose of losing weight. You can drink it as appropriate, but you should not drink it often. In addition, take fresh lemon juice 1 tablespoon, honey 1 tablespoon, and add brandy. Drinking at night can not only help you fall asleep, improve the quality of sleep, but also help you lose weight.

Natural lemonade diet

As we all know, lemon is a kind of nutritious fruit rich in vitamin C, and most people regard it as beauty food.

In fact, the substance contained in lemon, after reasonable deployment, is still a very effective weight loss substance. Can let you enjoy the delicious lemon at the same time, let you become an outstanding woman with both beauty and figure.

Lemon vinegar: An edible vinegar, which has the effect of losing weight and caring skin. Lemon is durable and easy to store, and it is rich in vitamin C, which can prevent gum swelling and bleeding, reduce the chance of black spots and freckles, and has a certain whitening effect. Lemon peel is also rich in calcium, so in order to achieve the desired effect, it is best to squeeze juice from the peel, which is the most nutritious.

Lemon and vinegar have the same weight-loss effect, so it seems that lemon vinegar can really beautify itself and be a healthy food. Drinking a small cup after a meal can make you energetic, refreshed and more beautiful. But lemon and vinegar are very acidic. Drinking too much on an empty stomach will hurt your stomach, so don't be too careful when trying.

Natural lemonade diet: Lemonade can quench thirst and dilute appetite, so it can effectively inhibit improper diet. Plus, a total of *** 15 minutes of exercise every day, the effect will be very significant. This diet is the most popular in Japan now. You can lose weight by yourself at home, so it is called the "housewife" drinking water diet, which is very effective. The way to lose weight is as follows:

1, a liter of water with half a lemon juice, put it in the refrigerator, it is easy to feel cool at low temperature.

Drink at least three liters of lemonade every day. You don't need to go on a special diet or ban snacks, but you must always add lemonade.

3, it must be combined with daily 15 minutes of exercise, there is no need to continue. Dispersion time can also help sweat to eliminate harmful substances in the body.