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Efficacy and function of scallop
List of this article: 1, efficacy and function of scallop? 2. What is the efficacy of scallops? 3, the efficacy and role of scallops 4, what is the efficacy and role of scallops? 5. What is the nutritional value of scallop? 6. the efficacy of scallops introduces the efficacy and role of scallops? 1, which can supplement rich iodine and promote metabolism in the body.
2. It can replenish rich zinc for the body and promote wound healing. Proper consumption of scallops can make the skin color more elastic and fair.
3, can nourish blood and soothe the nerves, and proper consumption of scallops has a good effect of nourishing blood and calming the nerves and improving sleep quality.
What is the function of scallop? Scallops are widely distributed in all sea areas of the world, with the most abundant species in tropical waters.
It is delicious and nutritious, and is as famous as sea cucumber and abalone, and is listed as the three treasures of seafood.
Rich in protein, omega-3 fatty acids, B vitamins, magnesium and potassium, low in calories and free of saturated fat.
Eating scallops regularly helps prevent heart disease, stroke and Alzheimer's disease.
1. Spleen and stomach
Scallop has the effects of invigorating spleen and stomach.
Commonly used for spleen and stomach weakness, abdominal distension, loss of appetite, loose stool, limb fatigue and other symptoms caused by transport weakness.
Eating scallops often can warm the stomach and treat diseases such as stomach cold.
2. Promote blood circulation
The iron in scallop can promote blood circulation, and it can also promote blood circulation and keep rosy complexion. Especially for people with cold hands and feet, eating scallops can effectively relieve discomfort and promote blood circulation.
3. Beauty and skin care
Scallop is rich in vitamin E and B vitamins, which can improve skin quality, delay aging and scavenge free radicals, keep skin smooth and maintain a good complexion.
4. Enhance immunity
Unsaturated fatty acids, amino acids, vitamins and other active components in scallop are very important for promoting metabolism, improving immunity, improving the ability to cope with environmental stimuli, and reducing bacterial and viral infections.
Step 5 fight cancer
Selenium in scallop may have anti-cancer physiological function.
Eating scallop can prevent cancer, prolong and inhibit the growth and spread of cancer cells, make cancer cells degenerate and shrink, and help to treat cancer.
6. Brain-strengthening and intelligence-improving
Scallop is rich in unsaturated fatty acids, vitamins and mineral elements such as calcium and zinc, which can promote the growth of brain cells, improve children's intellectual development and improve the memory of the elderly.
Efficacy and function of scallop; Efficacy and function of scallop
The efficacy and function of scallop scallop is a kind of beauty food. Scallop contains a lot of vitamin E, which can directly act on human skin, delay skin aging and improve skin anti-allergic ability. Let's take a look at the efficacy and function of scallops.
Efficacy and function of scallop 1
1: Scallops can strengthen the brain.
Brain strengthening is one of the important functions of scallop, which contains a lot of carbohydrates, and carbohydrates are an important component to maintain human brain function.
In addition, scallops also contain a variety of minerals and vitamins, which can directly act on the human brain, so eating scallops can play an important role in strengthening the brain and improving intelligence.
2. Scallops can strengthen the spleen and stomach.
Strengthening the spleen and regulating the stomach is also one of the important functions of scallop, which can relieve spleen weakness and poor transport, and has a good effect on relieving abdominal fullness, loose stool and limb weakness.
3. Scallops can be used for beauty and skin care.
Scallop is also a beauty food. Scallop contains a lot of vitamin E, which can directly act on human skin, delay skin aging, inhibit pigment deposition and improve skin anti-allergic ability. Eating more scallops at ordinary times can tender the skin, dilute pigmentation and reduce the occurrence of various adverse symptoms such as itchy skin and dry skin.
It is common sense that scallops are delicious but difficult to wash. In fact, scallops have certain methods and skills in cleaning. As long as people master these methods and skills, they can easily clean scallops. The following is a detailed introduction of scallop cleaning methods and skills, which can let you know how to clean scallop in scallop meat.
How to clean scallops in scallop meat?
1: Pay attention to the selection when buying scallops. When selecting again, if you find that the shell of scallop is so big that it doesn't respond when touched by hand, you should pick out such equipment and don't buy it, because it is dead. If the shell of scallop is open for use, it will close when touched by hand, which means that scallop is fresh and can be bought.
2. Buy fresh scallops and deal with the sediment on the shells first. It is best to clean them under running water, and then prepare a hard brush to clean all the sediments on the surface of the fan quilt.
Prepare a knife, then insert the knife into both sides of the scallop shell, forcibly split the scallop shell in two, and then you can see the fresh scallop meat inside.
3. Take out all scallop meat along the meat at the bottom of scallops and shells with a knife.
The obtained scallop meat should be washed under running water, and the viscera on scallop meat should be removed with a knife. Put the obtained scallop meat into a clean bowl, add a proper amount of edible salt and a small amount of warm water to soak it for 5 minutes, and stir it clockwise with chopsticks during the soaking process, so that the sediment on the scallop meat can be washed clean.
4. The washed scallop meat should be squeezed along the red meat from the top of the scallop, so that the dirty things inside can be squeezed out until the black matter is squeezed out, then it can be washed in clear water for a while until the scallop meat is completely cleaned, and then it can be cooked and eaten according to your own needs.
Efficacy and function of scallop Ⅱ
The practice of scallops
The edible part of scallop is to open the inner shell muscle and gonad of shell. The huge inner shell muscles are white and delicious.
The meat in the gonad is slightly flaky. When the gonads mature in late spring, the gonads of female scallops will turn beautiful red, while those of male scallops will turn milky white.
Frozen scallops must be cooked before thawing. Frozen scallop meat should be compact, moist and shiny. Scallops should not be cooked for too long (usually 3-4 minutes), otherwise they will become hard, dry and lose their umami flavor.
When thawing scallops, you can thaw them in boiled milk (the milk has been taken out of the oven) or in the freezer.
Here is a delicious dish worth trying: scallops with garlic and vermicelli.
Ingredients: 5 fresh scallops, onion, ginger, 1 vermicelli, monosodium glutamate and salt, 1 garlic, sugar, black bean juice and red pepper.
working methods
1. Remove the scallop meat from the shell and try to keep it intact and clean;
2. Soak the vermicelli in water for later use;
3. Mix garlic, Jiang Mo, sugar and soy sauce together;
4. Put the vermicelli on the shell, put the scallop meat on the vermicelli, then cover the scallop with the mixed seasoning, sprinkle some red pepper and chopped green onion, and put it on the plate;
5, the pot is boiled over high fire, and it can be fished out 5 minutes after the water is boiled.
Nutritional efficacy of scallop
Scallop is rich in vitamin B 12 and potassium, protein is rich and fat is less. Every 1 00g of raw scallop contains17g of protein and1g of fat, which can provide 368.3kJ of heat.
Scallop has the function of lowering blood fat.
What is the efficacy and function of scallop? Efficacy and function of scallop;
1, brain
Scallops are rich in carbohydrates, which are necessary energy to maintain brain function.
2. Healthy spleen and stomach.
Scallop is suitable for symptoms such as abdominal distension, loose stool, loss of appetite, and weakness of limbs caused by weakness of temper and poor transport.
Warming stomach and treating stomach cold.
3, beauty and skin care.
Scallops are rich in vitamin E, which can inhibit skin aging and prevent pigmentation.
Eliminate skin damage caused by skin allergy or infection, such as dryness and itching.
4, anti-cancer and anti-tumor.
Scallop can effectively prevent cancer and reduce the incidence of cancer.
Delaying and inhibiting the growth and spread of cancer cells.
Cancer cells degenerate and atrophy.
Extended data:
Matters needing attention in selecting scallops:
1, look at the appearance:
High-quality scallops are complete in shape and clean in appearance. When touched in the open state, they will close, but they cannot. Dead scallops generally do not respond, so it is not recommended to buy them.
2, look at the color:
Fresh scallops and shells are tan or light tan and shiny.
Stale scallops are generally gray or light green and have no luster.
3. Look at the meat quality:
Fresh scallop meat is elastic and not sticky.
If it is dull and elastic, it will feel sticky. It's best not to buy it.
People's Daily News Scallops have the effect of strengthening the spleen and stomach. Three kinds of home cooking are the best.
What is the nutritional value of scallops? The nutritional value of scallop is recognized as a seafood ingredient with high protein and low calorie.
Its figure is spread all over the north and south, and it is deeply loved by people.
In addition to its high nutritional value, it tastes fresh and tender, and it is delicious to cook.
Such a beautiful thing is really too human.
There are thousands of ways to make scallops, which are simple and elegant and retain the taste of seafood.
Scallops are simple and rich in nutritional value. In recent years, they are loved by consumers and become the main products of supper. So what should you pay attention to when eating scallops? Can pregnant women eat scallops?
Nutritional value of scallop
Scallop is a very natural way to supplement zinc, calcium and iron. Regular consumption of scallop is beneficial to promote the development and activation of brain cells.
The main manifestations of zinc deficiency are anorexia, loss of appetite, and even not wanting to eat.
There may also be a serious oral ulcer, and if it continues to develop, the immunity will be reduced.
Therefore, eating more shellfish and seafood is one of the shortcuts to supplement zinc.
Scallops are rich in nutrients and are high-protein and low-fat marine shellfish.
The efficacy and function of scallop are as follows:
1. A healthy brain.
Scallops are rich in carbohydrates, which are necessary energy to maintain brain function.
2. Spleen and stomach
Scallop is suitable for symptoms such as abdominal distension, loose stool, loss of appetite, and weakness of limbs caused by weakness of temper and poor transport.
Warming stomach and treating stomach cold.
3. Beauty and skin care
Scallops are rich in vitamin E, which can inhibit skin aging and prevent pigmentation.
Eliminate skin damage caused by skin allergy or infection, such as dryness and itching.
4. Anti-cancer and antitumor
Scallop can effectively prevent cancer and reduce the incidence of cancer.
Delaying and inhibiting the growth and spread of cancer cells.
Cancer cells degenerate and atrophy.
In addition, shellfish mollusks contain Dieter 7- cholesterol and 24- methylene cholesterol, which can reduce serum cholesterol. They have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body.
They are more effective than sitosterol, a commonly used cholesterol-lowering drug.
It can be seen that the therapeutic effect of scallop is so powerful.
The practice of scallops
Scallop is delicious and nutritious, and has become a frequent visitor on the table. Because of its high nutritional value and low fat content, many women who love beauty have a special liking for it.
Scallop is a cheap and delicious seafood staple food.
The fat and sweet shellfish has an irreplaceable taste.
How to cook scallops is the best? In fact, not adding a drop of water is the best way to keep the scallop fresh and original flavor.
Have you tried this? Scallops steamed without adding a drop of water taste more pure, without losing water, and the meat is particularly fat.
Steamed scallops with garlic vermicelli is a practice about scallops. Many people like to eat steamed scallops with garlic vermicelli very much, and the method is simple and easy to do.
Ingredients: scallops, vermicelli and garlic seeds.
Accessories: oil, salt, liquor, soy sauce, onion, chopped pepper and water.
Exercise:
1, scallops first clean their shells with a toothbrush.
2. pry the scallop open with a knife, leaving half of the meat, and remove the shellfish along the shell wall with a knife.
3. Removing the black part of the back of shellfish is internal organs.
4. Remove the eyelash-like part under the skirt.
5. Only the round meat and crescent yellow are left in the middle.
6. Take a large bowl, add water, add some salt, soak the shellfish in it for two or three minutes, then gently stir the shellfish clockwise with chopsticks to make the sediment in the shellfish sink to the bottom of the bowl, and then rinse it with clear water, and the shellfish will be cleaned.
7. Soak a handful of vermicelli in hot water (about ten minutes later) and drain it for later use.
8. Sprinkle a little salt and white wine on the washed scallop meat and mix well, then marinate for later use.
9. Start the frying pan and fry garlic.
10, put half of the fried garlic into a bowl, pour a little light soy sauce and mix well to make a sauce.
1 1. Cut the vermicelli into small pieces, put them under the scallops, and put the remaining half of the garlic in the pot on each scallop meat.
12, put cold water in the steamer to boil, steam scallops in high fire for 5 minutes, and then sprinkle with chopped green onion.
13. Heat a clean wok, add 1 tbsp oil, and heat until it smokes. Pour the oil evenly on each scallop, and then you can start.
Through the above steps, a delicious food on the tip of the tongue is finally served. Let's make a delicious steamed scallop with garlic vermicelli.
The function of scallop was introduced. Scallop is a synonym for bivalve mollusk of the genus Scallop, with about 400 species.
More than 60 species of fishes in this family are one of the important marine fishery resources in the world.
The following is an introduction about the efficacy of scallops. Welcome to read!
Making skills of scallop
1. Scallops are usually fried in yellow oil or wrapped in bread flour and fried together.
Usually with semi-dry white wine.
2. Scallops will be eaten with quiche or fried as an appetizer.
Japanese people like to eat scallops with sushi and sashimi, while China people mainly eat scallops in Guangdong, and Guangdong people like to cook soup with scallops.
Efficacy and function of scallop
Scallop can effectively prevent cancer and reduce the incidence of cancer.
Delaying and inhibiting the growth and spread of cancer cells.
Cancer cells degenerate and atrophy.
Scallop contains a lot of carbohydrates, and we know that carbohydrates are essential for brain operation, so it can play a role in strengthening the brain.
Scallop is suitable for symptoms such as abdominal distension, loose stool, loss of appetite, and weakness of limbs caused by weakness of temper and poor transport.
Warming stomach and treating stomach cold.
Scallops are rich in vitamin E, which can inhibit skin aging and prevent pigmentation.
Eliminate skin damage caused by skin allergy or infection, such as dryness and itching.
How to deal with scallops
1. Fresh scallops bought from the market will have sediment residues in seawater on the shell surface and need to be cleaned with a toothbrush.
2. Then insert it with a knife. You can cut the scallop at once, then leave half of the meat, and then take out the shellfish with a knife.
After the shell is opened, you can see that the black block behind the meat is internal organs and should be removed.
The eyelash-like part under the skirt is fish gills, which should be removed (in fact, if you don't pay attention, you can eat the skirt after scrubbing), and finally only the round meat and crescent yellow are left in the middle.
4. Take a large bowl, add water, add some salt, soak the shellfish in it for two or three minutes, then gently stir the shellfish clockwise to make the sediment in the shellfish sink to the bottom of the bowl, and then rinse it with clear water, and the shellfish will be washed clean.
Nutritional value of scallop
Scallop contains some special substances, which can reduce serum cholesterol, inhibit the synthesis of cholesterol, and quickly eliminate it from the body, thus reducing the level of cholesterol in the body.
It is worth mentioning that they are more effective than drugs and have no side effects. They're fine.
So much for the introduction of the efficacy and function of scallops. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy and contraindications of scallops and the efficacy and function of scallops on this website.
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