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A limerick on abstaining from internet addiction

A limerick about abstinence (_)

Make up your mind to finish it in two weeks.

If you don't do addiction control, you will lose your way.

If you have a wish, you will pursue your dream.

No obstacles, no bondage, no rebirth after suffering.

Behind this limerick is a public welfare article, please forward it casually for everyone's happiness (_):

The problem of internet addiction and mobile phone addiction is too big. It has quickly become the "mental cancer" of contemporary teenagers.

If we can't find effective ways to deal with it, I'm afraid many young people's lives will end early.

Of course, the network is a double-edged sword. If you use it well, you may get a lot of "network dividends" and you can't kill it with one stick. So this answer is only for children (or adults) who are completely out of control. If they can still "control themselves", there will be no big problem, so don't worry too much.

I wrote an answer in front, citing the method in Teacher Yin's book (if a child wants to buy something, let him "surf the Internet" to make money to buy it, and give him a little reward every time he "surf the Internet" to make him feel difficult and work hard, and the problem will be solved).

Many friends have raised questions, but what everyone said is very reasonable, and the method is really problematic. If a child likes surfing the Internet "especially" and surfing the Internet itself is his "first need", then giving money or not will not become slavery.

Only when they "expect" more things, "making money online" is the way to achieve greater "expectation", and this method can be effective.

If you think about it carefully, I'm afraid the feasibility is not strong, because Mr. Yin's children are not "internet addiction teenagers" after all, and this method is probably not practiced. I hope those who have "Internet addiction control" children at home can give it a try, see the effect and give feedback on the results.

However, under the reminder of my friend, I remembered the process of quitting arcade addiction when I was a child. This is definitely a "prescription", because at least it works for myself.

I think all the methods and principles of abstinence should be similar.

The method is simple, that is, "isolation."

It was the second grade of primary school, and arcade was just popular in society. I forgot who dragged me to play twice. Since then, I have been addicted to it. I have to watch it for a while after school. I have no money to play, so I can watch others play.

I remember once, a classmate won at mahjong, and the machine vomited a lot of "coins". Because he was a classmate, we all robbed him. Then he took it back angrily, and his expression was particularly disdainful.

At that time, I felt strange in my heart. Why bother? Why do you want to play with this thing? What's the point of being so spineless? Therefore, appropriate insults and stimuli can also be tried. Do you need strong medicine for a serious illness?

Then, I won't go, I want to go and endure it ... I didn't expect to endure it for a few days, and my addiction was completely gone. It doesn't matter if I go back to the game hall! You can turn around calmly at once (_)

Therefore, this thing looks terrible, and it takes a week to really make up your mind to "quit".

This process also made me understand:

Attractive things, like "pig iron", are not attractive in themselves. The only reason they attract you is because you have become a magnet, and you can't stand the control of your inner "addiction demon" and actively rely on it. "Addiction is pain" and "Addiction is fatigue"

It's easy not to be attracted. Just try to degauss yourself. The process of making up your mind to change and being patient is the process of "degaussing".

At the same time, in the "blank period" and "empty period" of abstinence, we should pay attention to changing a way of life and strive to enrich ourselves.

Think about what kind of life or dream you want if you are not controlled and bound by this addiction. ...

Then use the "plenty of time" that is now free to catch up with this dream, make our short life more substantial and meaningful, and write our own "poetry and distance" with real life and real life. ...