Fitness Diagram-How to Draw the Statistics Table of Exercise in Grade Four1February

Why are the illustrations in the book and the generals in the opera all big bellies, not tendons? Compared with the heroic images of generals in Chinese history, we usually have a general's belly. Since the stomach is so beautiful, there are naturally no eight-pack abdominal muscles. The heroes in ancient western countries are usually well-proportioned, and the two seem to be diametrically opposed.

However, there is a more critical issue here. The general is going to kill the enemy. If a potbellied general meets a muscular general, who has a better chance of winning? In fact, the answer is obvious, of course, the general with a big belly.

According to modern people's understanding and aesthetics, all muscles should be the standard of military commanders. Of course, the image presented by modern film and television works is also like this. But in reality, muscular and with eight abdominal muscles, it may not be as good as a general's stomach, or even worse.

Why were most ancient generals paunchy? The first reason is that generals are usually older.

The general in reality is not so good. In thousands of years of ancient history, it is rare to become famous as young as Huo Qubing, or as young as Yue Fei. Most generals started after middle age. It is very normal for people to get fat gradually when they are old, even in modern times.

Moreover, after becoming a general, his main responsibility lies in leading troops and overall command, and fewer and fewer people directly charge. Many times, generals are trying their best to use their brains instead of practicing bow riding and archery. Over time, the general's belly appeared, which is also very common.

In film and television dramas, the criteria for choosing generals are young, handsome and both civil and military. In ancient times, the requirements for becoming a military commander were extraordinary muscles, extraordinary martial arts and mastery of the art of war. In ancient times, marching and fighting, although it really needed skills, was not so fancy. They mainly rely on strength, and the main source of strength is weight, not internal force.

Speaking of which, everything is clear. Other things being equal, a muscular man usually can't beat the general's stomach.

In ancient times, it took a long time to go into battle to kill the enemy. When the two sides are deadlocked, it depends on who can persist for how long. Eating more meat is not without benefits, at least for a longer period of time. For example, Guan Yu, a famous soldier, is nearly 1.9 meters tall and naturally will not be light in weight. Master Guan sat on the red hare, which naturally formed a deterrent.

The ancients practiced martial arts, and there was a subject called "practicing strength". In the Song Dynasty, the main contents of this subject were throwing stone balls, scooping stone piers, and holding ding. , including finger strength, waist strength, wrist strength, leg strength, arm strength, etc. And the key to these is to have enough strength. After repeated practice, you can't actually practice the symmetrical muscles that modern people exercise.

Moreover, in ancient times, not everyone could have a general's belly. In ancient times, the general's belly was indeed a status symbol.

The productivity in ancient times was so backward that there was not enough food for everyone. In complementary food, most people can only eat a small amount of vegetables, fish and so on. Before the Song Dynasty, ordinary people could only eat two meals a day, but even when the economic level of the Song Dynasty was relatively improved, the popularity of things like meat was not so high.

In this case, it is difficult for ordinary family members to eat enough, let alone gain weight. Usually in ancient times, the people who could eat the general's stomach were people with certain economic strength and better living conditions, and the general was among them.

As military commanders, their food level is not so high, but at least they can eat enough. It is not empty talk that the soldiers and horses have not moved their grain and grass first. Food was very important for ancient marching and fighting. The general eats well. Without such a systematic diet as modern fitness, he naturally has a general's stomach.

Although it may not conform to the aesthetic concept of modern people, there is a certain amount of fat in the abdomen, which can effectively keep out the cold and bear greater impact and other trauma, which is very important in the battlefield. Compared with the muscular man with perfect eight-pack abdominal muscles, the ancient generals paid more attention to practicality. Those who have practiced should be very clear. What I hate most is actually people whose muscles are covered with fat. They are not only physically strong, but also resistant to beatings and strong endurance.

People with low body fat are really strong and explosive, but military commanders also have to go into battle. They don't rely on explosive power on the battlefield, but more on endurance. In ancient times, military commanders were not heavy in armor. If they are not strong enough, even if their weight is negative, they will do harm to themselves.

Finally, it seems that the fullness and obesity of girls are not the same thing, and the strength and obesity of boys are not the same thing. Although ancient generals had big bellies and looked fat, it didn't mean they didn't have muscles, but there was a thick layer of fat covering them outside the muscles, so it didn't look obvious, but it didn't affect their strength at all.

How to draw the statistics table of December exercises in grade four 1? First, take out a piece of manuscript paper and write the words in the statistics table of December exercises in grade four on the top.

2. Secondly, divide the time into four weeks and draw it with an outer frame.

3. Finally, write in the exercises and draw some small illustrations.

Share the experience of an interior designer who turned graphic design illustrator. I used to be an interior designer. For various reasons, it has been done for two or three years. . Most of them were transferred to state-owned enterprises for personal reasons. In the eyes of others, the iron rice bowl is only known to oneself. As long as you quit your job, you can go anywhere better than that outdated state-owned enterprise. As for why you didn't go to that state-owned enterprise in the first place, you didn't know until you went in. Secondly, there are some objective reasons. Anyway, you have been in state-owned enterprises for two or three years. In the days of state-owned enterprises, it is no fun to live the same life every day. But I have never let go of two hobbies, one is fitness and the other is painting. These two hobbies were developed from childhood. I like sports if I have nothing to do. Generally, I will give myself an hour to exercise after work, and then I will paint. At first, I didn't know there was an illustration industry, but I never thought about taking my hobby as a career. At first, I sketched at home every day. Although I paint every day, I am forced to paint for less than two hours every day at work. In this way, painting every day lasted for a year. . .

After a year, I feel that I have really made great progress. By the way, although I graduated from fine arts, I really didn't practice painting well before. My foundation is very weak. Without this year's accumulation, I may not have reached the point of illustration. Then the sketch felt good, so I thought about learning colored lead, and then various groups, such as WeChat official accounts, inquired about what colored lead was easy to use and what paper was easy to use. Finally, I started a set of Hui Baijia and a set of thunderbolt horses, and experienced the practice of colored lead painting for half a year. To tell the truth, one year later, the lead painting is still not so good, but the color sense is much better. When my work is free, I will go back and see what happened in the official WeChat account. It is really a good thing to know about the illustration industry. I feel this industry is suitable for me!

Then, I began to collect a lot of information on the internet, but all I know is a little fur, and I still can't understand what illustrations are and for whom. . At that time, I looked stupid. Then draw colored lead every day and search for illustrations online. I learned about the hand-drawn board (I thought it must be very expensive at that time).

Then, as always, I don't know how to start, but I know that there seem to be two ways to draw illustrations, one is to draw on a board, and the other is to draw on paper and then scan it with a computer.

Because I don't know the chessboard, I chose to draw on paper! I remember that I was an hour late for class that day, just because I had something to do. It was this hour that changed my life!

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