What is the barbecue method of broccoli and leek?

material

Broccoli, salt, chicken essence, sesame, cumin, cumin powder.

working methods

1. Wash broccoli, cut it into sections, and put it in a baking tray covered with tin foil.

2. Brush the broccoli with oil and sprinkle with salt, chicken essence, sesame, cumin and cumin powder.

3. Preheat the oven, 160 degree baking 10 minute.

Second, cumin roasted leek

material

Leek, salt, cumin powder, Chili powder, pepper, oil, white sesame.

working methods

1, wash leeks. After the water in the pot is boiled, put the leek in the pot and quickly remove it and drain it.

2, two or three leeks together, slowly rolled into a roll from the root, the tighter the better.

3. The bamboo stick passes through the middle of the rolled leek roll

4. Brush a layer of oil evenly on the leek roll and sprinkle with salt, cumin powder, pepper and white sesame seeds.

5. Preheat the oven 180 degrees and bake for 3 minutes.