Practice and Effect of Boiled Eggs by Angelica sinensis When is it good to eat boiled eggs by Angelica sinensis?

1 angelica boiled egg material: 9 grams of angelica, 2 eggs, and a proper amount of brown sugar.

1. Wash the eggs, cook them with clear water and shell them.

2. Punch multiple holes in the egg.

3. Put Angelica sinensis and eggs into the pot, add water and boil over high fire, and then fry over low fire for about 30 minutes.

4. Add appropriate amount of brown sugar and mix well before cooking.

2 The role of angelica in boiled eggs regulates menstruation. Angelica sinensis is one of the main components of boiled eggs. Angelica sinensis has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain; Egg yolk, also known as black-bone chicken, has the effect of nourishing blood and enriching blood. Eating boiled eggs with Angelica sinensis has a good therapeutic effect on anemia, scanty menstruation, dysmenorrhea and amenorrhea caused by blood deficiency.

Angelica sinensis in beauty beauty is sweet and heavy, which can nourish blood, replenish blood and promote blood circulation. Ferulic acid can help eliminate free radicals in the body, inhibit oxidation reaction and delay aging. Eggs are rich in nutrients such as protein and vitamins, among which phospholipids can improve skin nutrition, promote metabolism and reduce skin pigmentation.

Therefore, eating angelica and eggs can make your face rosy and reduce the formation of spots and wrinkles.

Improve immunity Angelica extracts, such as sodium ferulate and Angelica polysaccharide, can help enhance the phagocytic function of phagocytes in vivo and help enhance the immune function of immune cells. Eggs are rich in lecithin, which has the function of nourishing and strengthening, promoting the growth and development of various organs of the body and maintaining the normal operation of various organs of the body.

Angelica sinensis, which protects cardiovascular and cerebrovascular diseases, has the function of promoting blood circulation and enriching blood, which can help increase blood vessel flow and keep blood vessels unobstructed. Ferulic acid and other ingredients can help reduce blood viscosity and inhibit platelet aggregation. Although triglycerides and cholesterol in eggs are high, lecithin in eggs can promote the combination of cholesterol and protein and lower plasma cholesterol.

Therefore, eating boiled eggs with Angelica sinensis often helps to promote blood circulation, keep blood vessels unobstructed and reduce the occurrence of cardiovascular and cerebrovascular diseases.

3 when will the boiled eggs of angelica be eaten well? Under normal circumstances, there are no clear and strict rules for angelica to cook eggs, as long as it is not eaten too late, so as not to affect the digestive function of the stomach.

For women who need to regulate menstruation, they can eat it continuously for 3 days before menstruation, which can help promote menstrual blood discharge, stop menstruation as soon as it comes, and continue to eat it for 2-3 days after menstruation is clean to help replenish blood.

Can angelica boiled eggs be eaten every day? Eating it every day is not recommended.

Angelica sinensis and eggs are warm and can promote blood circulation and replenish blood. Taking them every day may cause symptoms of getting angry, and eating too much angelica may cause symptoms such as thirst, fatigue and fatigue. It is generally recommended to eat about twice a week.