What harm does it do to the human body to turn on the air conditioner frequently?

When using air conditioning, people go in and out of the air-conditioned room too frequently, which is easy to make the function of the balance adjustment system in the body disorder. When people enter an air-conditioned room, the sweat pores in the open state will close quickly, which will make the perspiration function disorder. If you stay in an air-conditioned room for a long time, the waste in your body should not be ruled out. ?

2. The intake of fresh air is reduced. When using air conditioning, doors and windows will be closed, which will easily make the indoor air not circulate and no fresh air will flow in. Harmful substances such as bacteria and viruses in indoor air are easy to breed, and long-term breathing of stale air is easy to reduce human immunity.

3, causing muscle and joint pain. If patients with rheumatism often blow air conditioners, it is easy to let more cold air enter the body, which will easily aggravate the pain of rheumatic joints. When strong cold wind blows directly to the body, it will contract the blood vessels of muscles and skin, which may cause muscle spasm and pain.

4, causing dry skin and water shortage. The air in the air-conditioned room is relatively dry. If the air conditioner is blown for a long time without proper hydration, it is easy to have dry skin and affect the skin quality. Therefore, when blowing air conditioners, we should pay attention to timely hydrating and moisturizing.