Nutrition Week Promotional Slogan

"Healthy China? Nutrition first" and "New Dietary Guidelines: Health is always with you".

▲ National Nutrition Week is initiated by the National Nutrition Week Office of the Chinese Nutrition Society, the Institute of Nutrition and Health of the Chinese Center for Disease Control and Prevention, the Food and Nutrition Development Institute of the Ministry of Agriculture, and the Institute of Nutritional Sciences of the Shanghai Academy of Biological Sciences, Chinese Academy of Sciences. and organizational units.

▲ The establishment of National Nutrition Week is to carry out nutrition education and knowledge dissemination activities to promote the concept of nutrition and health and improve the nutritional and health status of residents, which shows the attention of various national departments and all walks of life to its investment. In the name of the scientific community, we call on and unite nutrition and health professionals, gather social forces, spread correct knowledge at a unified time and with a unified voice, correct misunderstandings, and spread positive energy in nutrition.

▲ "National Nutrition Week" aims to spread core nutrition knowledge and practices through the whole society, through multiple channels, led by the scientific community, and through multiple channels, so that the public can understand food, improve health literacy, and establish nutrition. The new life allows nutrition awareness and healthy behaviors to be passed on from generation to generation, improves the quality of the people, and realizes China’s “nutrition dream and health dream”.

▲ In order to achieve the fundamental purpose, Nutrition Week is a series of unified actions that are organized, themed, large-scale and educational. It is a set of health communication with clear nutritional goals and proactive activities to promote the formation of good habits. The rules of action are universal participation, simple and easy to implement, benefiting the people, spreading healthy culture, and improving social progress.

●Adhere to a balanced dietary pattern based on cereals.

●Daily meals should include cereals and potatoes, vegetables and fruits, livestock, poultry, fish, eggs, milk and legumes.

●Ingest an average of more than 12 kinds of food every day, and more than 25 kinds of food per week, with reasonable combinations.

●Intake 200~300g of cereals every day, including 50~150g of whole grains and miscellaneous beans; 50~100g of potatoes.