Do friends know what to pay attention to when drinking healthy water?

Which is better, tap water, bottled water or mineral water? Therefore, many friends think that there is a lot of scale burned by tap water, and they are worried that stones will be produced. So what kind of drinks can you rest assured? How can I drink water more healthily? I will analyze it with you today.

First, tap water is the main source of water for our people's life, with unified water supply and convenient use. Then tap water contains a certain amount of calcium and magnesium plasma, so it is easy to precipitate and form scale after heating and cooling at high temperature. In many people's minds, scale is like a stone, so stones will appear after drinking it. In fact, studies have proved that these calcium-magnesium plasmas in tap water are minerals that our human body needs and are harmless to human body. Therefore, there is no scientific basis for drinking tap water to cause stones, and now the tap water we drink is uniformly supplied, and the purification technology is not what it used to be. Therefore, before it gets out of control, the water quality is guaranteed by strict testing according to national standards. Plus, after we cooked it, the bacteria in it have been completely eliminated, so there won't be a lot of heavy metals and bacteria. In addition, the price of tap water is relatively close to the people, and long-term drinking is easy to be accepted by our people.

Second, bottled water, many families and companies will choose bottled water, which is not very expensive and convenient to drink. Well, this kind of water is burnt, there is no scale in it, and the water quality is relatively clear. Many people think that this kind of water is relatively clean, and it will be safer to drink. Then regular brands can be safely drunk after strict production control and strict testing. What about bottled water? It is clean before packaging, but not necessarily after packaging. So many barrels can't be completely clean if they are reused many times. Moreover, as we all know, bottled water needs a water dispenser. But if you don't pay attention to cleaning and disinfection for a long time, it is actually very unsanitary and bacteria are easy to breed. Then the released water is also easy to be polluted. And some bottled water is fake bottled water produced by some small workshops. In the production process, there is no way to guarantee the water quality without strict safety treatment.

Third, there are many kinds of mineral water and pure water. After many processes, the market supervision is strict. No scale, good taste and convenient carrying. However, compared with tap water and bottled water, this small bottle of mineral water has a disadvantage that it is more expensive, so the price of a bottle of high-quality mineral water is more than two or three yuan, so if you live with this water all the time, your consumption is still quite high. So the three kinds of water are relatively compared. On the whole, boiled tap water is actually more suitable for people's lives.

If you want to drink healthy water, you should remember three medicines. One is to drink more boiled water, and the other is to drink more fresh water instead of water that has been left for a long time. Third, don't wait until you are thirsty to drink water, but replenish water in time to maintain the normal function of our human body.